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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Plan what to do when you want to do nothing

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List low energy intentions

Make sure you know what life really looks like

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Are your routines routine?

Erin Port of Simple Purposeful Living shares how tiny tweaks can make a good life even better

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Tweak your life, with Erin Port

Identify obstacles, so you can make success more likely

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When do your routines fall apart?

Make sure you'll know if you've achieved your goals

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What will success look like?

Make life a little easier for Future You

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Second Cup: Don't give yourself homework

Don't wait to get rid of something you'll never use

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Second Cup: It's OK to throw it away

Weekends are real time that really counts

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You've got 60 hours

Even if we have responsibilities, our time is still, fundamentally, ours

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Whose time is it anyway?

CEO of Here Comes the Guide and co-host of the Currently Reading podcast Meredith Monday Schwartz talks management and routines

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Making remote work work, with Meredith Monday Schwartz

Professor and author Cassie Holmes shares research-backed ways to make daily life better

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How to be happier, with Cassie Holmes

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