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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Knowing what time is available can help you protect these hours

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Map out your focused time

Understanding the landscape can help you make the most of your schedule

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How long are your evenings?

You may already own the perfect thing

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Second Cup: Take stock before you restock

People are a good use of time

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Second Cup: Be generous with time

Show people you care, even without a baking dish

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If you can't bring a casserole

Little actions add up to big things over time

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Ten minutes a day is like a week off work

Productivity expert Carl Pullein shares routines for staying on top of all the to-dos

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Time-based productivity, with Carl Pullein

Use time it would be easy to waste for things you need to do

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Make your minutes matter

You can express negative opinions tactfully

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It's not my favorite

Accept other people's offers of assistance

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Second Cup: Help comes through other people

Productivity expert and computer science professor Cal Newport shares tips for being more focused

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Build the deep work habit, with Cal Newport

Lyt når som helst, hvor som helst

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