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Lyt når som helst, hvor som helst 

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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Life is lived in ordinary moments, so figure out what practicing success looks like

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Describe a typical Tuesday

Make sure you're spending time getting better at the right things

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What are you training for?

Body doubling can build relationships and help you focus

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Second Cup: Work side by side

Feel more relaxed any day of the week

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Second Cup: Cultivate a Saturday vibe

Reset for the week with friends and family, rather than your to-do list

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Host a Sunday gathering

Like an orchestra, your team should align before big performances

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You need to tune

Jia Jiang, author of Easy Discipline, explains how to make progress toward your goals

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Make discipline easy, with Jia Jiang

Make meals, and any other project, without making a mess

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Fewer dishes are easier to clean

Learn to use bits of time, even if the situation isn't perfect

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Even a busy day has downtime

Traveling and visiting might not require days off work

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Second Cup: You can go a long way in a weekend

Nicholas Epley, author of A Liltte More Social, shares how and why to talk with new people 

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Be more social, with Nicholas Epley

Lyt når som helst, hvor som helst

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