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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Don't wait to get rid of something you'll never use

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Second Cup: It's OK to throw it away

Weekends are real time that really counts

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You've got 60 hours

Even if we have responsibilities, our time is still, fundamentally, ours

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Whose time is it anyway?

CEO of Here Comes the Guide and co-host of the Currently Reading podcast Meredith Monday Schwartz talks management and routines

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Making remote work work, with Meredith Monday Schwartz

You don't need to track a full week for time tracking to be useful

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You can track some of your time

Figure out what you hope to learn before you start tracking your time

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What time data would be useful to you?

Celebrate reducing your workload, rather than lamenting the small amount you still have to do

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Second Cup: When you outsource, you're still a resource

You can enjoy the rest of your life, even if you work long hours

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Second Cup: Full time doesn't mean all of the time

Ask how you would like to have spent your time to make this vision come true

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What do you want to see on your time log?

Get more done by spending your best hours in your zone of genius

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Protect your best hours

Experts are most helpful when explaining the choices they made

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Ask for stories, not advice

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