This American LifeThis American Life
What role does nature play in our mental and emotional wellbeing? Beth Collier, a Nature Allied Psychotherapist and ethnographer, teaches woodland living skills and natural history and helps people connect with the natural world to support their mental health. Beth shares how nature can nurture during therapy, the barriers people of colour face in accessing outdoor spaces and how we can create more inclusive natural environments. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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