Gardening for a healthier life, with Rangan Chatterjee

0 Anmeldelser
0
Episode
7 of 419
Længde
39M
Sprog
Engelsk
Format
Kategori
Fakta

Dr Rangan Chatterjee, best-selling author and BBC One’s Doctor in the house talks about the many health benefits of gardening; how it affects our sleep, the nutrition we get, and how it can help us lose those extra pounds. He reveals how those with busy schedules can build healthy habits like gardening into their daily routine and why there is no substitute for getting outside and being surrounded by nature for better health. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices


Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036

Other podcasts you might like ...