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Lyt når som helst, hvor som helst 

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Your Barely Famous host, Kail Lowry, is bringing you the most real, raw, and uncomfortable conversations with guests you’d never expect! With exes, friends, celebrities, TikTokers, and everyone in between, things will definitely get weird. It’s a side of Kail you’ve never heard before! No topic is off limits. See you every Friday!

Barely Famous

Kail is back in real time with Ike for a life update that covers everything from tonsillectomy recovery and adjusting to life with celiac disease to their latest trip to Salem. Kail opens up about the emotional side of going gluten-free, why having supportive people around her has made such a difference, and how she’s been spending her time off social media

Mid-recording the trailer for her new show, Crashing Out with Kail, has officially dropped. She and Ike talk about filming together, some of Kail’s biggest crash-out moments, and what the experience has been like behind the scenes.

Plus, they get into true crime, Kail’s latest obsessions, Ike answers listener questions about his career and whether marriage is in their future, and a viral TikTok sparks a bigger conversation about parenting, relationships, and the invisible mental load.

Get Kail’s word search book here 

For full video episodes head to patreon.com/kaillowry

Thanks for supporting the show by checking out the sponsors!

Home Chef: For a limited time, Home Chef is offering my listeners FIFTY PERCENT OFF and free shipping for your first box PLUS free dessert for life! Go to homechef.com/barely

Dipsea: Go to DIPSEASTORIES.com.FAMOUS for your first week FREE - then 25% off.

HERS: start your initial free visit at forhers.com/barelyfamous.

Progressive: To get your auto insurance quote head to progressive.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Crash Out Queen

Kail sits down with debut author Grace Alexander to talk about her novel The Lowe Job and the scandalous, reality-TV-inspired world behind it. Grace shares how she went from working in finance to writing her first novel during maternity leave, landing a literary agent, and becoming a Book of the Month pick.

They dive into the inspiration behind the book’s scandal, the influence of celebrity families and social media, and what it means to turn a public scandal into an empire. Grace opens up about the realities of publishing, writing complicated female characters, finding her writing style, and the pressure of following up a successful debut.

Plus, Kail and Grace talk dream casting, UK vs. US book covers, mood reading, favorite authors, and the characters that made The Lowe Job so much fun to write.

Purchase The Lowe Job here

For full video episodes head to patreon.com/kaillowry

Thanks for supporting the show by checking out the sponsors!

Collective: Get compounded GLP-1s for $59 a month from Collective Visit collective.org/FAMOUS 

The Absorption Company: Go to absorbmore.com and enter FAMOUS at check out for up to 35% off your first order.

Arya: Right now, Arya is offering my listeners $10 off your first month at GET ARYA.COM/FAMOUS. This offer is only for my podcast listeners so use my link to get this discount.

Talkiatry: Head to Talkiatry.com/famous and complete the short assessment to get matched with an in‑network psychiatrist in just a few minutes

Hiya: for 50% off their best selling children’s vitamin head to hiyahealth.com/famous

Progressive: To get your auto insurance quote head to progressive.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Lowe Job with Grace Alexander

Kail sits down with Jolly Good Ginger for a conversation about how he went from growing up in rural North Carolina surrounded by racism and conservative Christianity to becoming one of social media’s most outspoken creators. He opens up about joining the military, challenging the beliefs he was raised with, and how one TikTok unexpectedly launched his platform.

They also get into the viral “Tea Time” era, walking away from millions of followers when the content stopped being worth the stress, raising kids to think for themselves, parenting in the public eye and the importance of being able to explain why you believe what you believe. Plus, Jolly shares what he’s focused on now and why he believes community involvement matters now more than ever.

For more of Jolly Good Ginger follow him on Tik Tok and Instagram

For full video episodes head to patreon.com/kaillowry

Get your Fatherless Behavior merch and more here

Thanks for supporting the show by checking out the sponsors!

Home Chef: For a limited time, Home Chef is offering my listeners FIFTY PERCENT OFF and free shipping for your first box PLUS free dessert for life! Go to homechef.com/barely

Nutrafol: Start your hair growth journey with Nutrafol nutrafol.com promo code FAMOUS

Boll And Branch: Now’s your chance to change the way you sleep with Boll and Branch. Get 20% off, plus free shipping on your first set of sheets at bollandbranch.com/barelyfamous use code barelyfamous

HERS: start your initial free visit at forhers.com/barelyfamous.

Progressive: To get your auto insurance quote head to progressive.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From Tea Time to Taking a Stand with Jolly Good Ginger

Kail sits down with 16 and Pregnant alum Jenn Del Rio to unpack what really happened behind the scenes of her episode and everything viewers never saw. Jenn opens up about becoming a teen mom to twins, escaping an abusive relationship, fighting for custody and unexpectedly finding the man who would help raise her boys.

Jenn also reveals how much of her 16 and Pregnant episode was recreated or manufactured for TV and how reality television impacted her real life long after the cameras left. Plus, she shares where life has taken her now: marriage, four kids, farm life, Lupus and the book she’s writing about everything she’s kept private for years.

For more of Jenn follow her on Tik Tok and Instagram.

For full video episodes head to patreon.com/kaillowry

Thanks for supporting the show by checking out the sponsors!

Talkiatry: Head to Talkiatry.com/famous and complete the short assessment to get matched with an in‑network psychiatrist in just a few minutes.

HERS: start your initial free visit at forhers.com/barelyfamous.

Progressive: To get your auto insurance quote head to progressive.com

Zenni: Go to zenni.com/podcast and use code PODCAST15 for fifteen percent off your first order, plus free shipping on all US orders over sixty five dollars. The styles sell out, so don't sit on it. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Not 16 Anymore With Jenn Del Rio

Kail sits down with Ghost Girl author Eva Benefield to discuss the unbelievable true story behind the “Black Swan Murder.” Eva opens up about losing her mom at 14, her dad’s sudden marriage to Ashley Benefield, the years of allegations and custody battles that followed, and the day she learned Ashley had shot and killed her father.

Eva shares what it was like waiting four years for the murder trial, testifying against Ashley, and ultimately hearing a manslaughter verdict. She also talks about turning her viral TikTok story into Ghost Girl, building her brand Ghost Cowboy, and why running has become her way of choosing the hard things in life instead of having them chosen for her.

To support her business go to ghost-cowboy.com | @evathefreakindiva Eva Benefield on FB get her book here

For full video episodes head to patreon.com/kaillowry

Thanks for supporting the show by checking out the sponsors!

Talkiatry: Head to Talkiatry.com/famous and complete the short assessment to get matched with an in‑network psychiatrist in just a few minutes.

Vinted: ready to clean out your closet and make some extra money? download

the Vinted app for free and start listing. With no seller fees, you keep every dollar you earn.

Boll And Branch: Now’s your chance to change the way you sleep with Boll and Branch. Get 20% off, plus free shipping on your first set of sheets at bollandbranch.com/barelyfamous use code barelyfamous

HERS: start your initial free visit at forhers.com/barelyfamous.

Progressive: To get your auto insurance quote head to progressive.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ghost Girl With Eva Benefield

Kail sits down with Drexann and Zach for a chaotic, hilarious, and eye-opening look at what life is really like with pet monkeys. Drexann shares what goes into caring for Molly Jo, Kelz, and Rain-from diapers, specialized diets, vet care, and round-the-clock feeding to the reality of rehoming exotic animals and dealing with criticism online.

They also get into the unexpected drama of the monkey community, why Drexann strongly warns people against getting a monkey just because they’re cute, and how much time, money, patience, and help it actually takes to care for them properly. Plus, Zach explains what it’s been like helping turn Drexann’s monkey-filled life into social media content.

follow Drexann on Instagram and Tik Tok for more!

Get your Fatherless Behavior Tour Tickets Here

For full video episodes head to patreon.com/kaillowry

Thanks for supporting the show by checking out the sponsors!

Arya: Right now, Arya is offering my listeners $10 off your first month at GET ARYA.COM/FAMOUS. This offer is only for my podcast listeners so use my link to get this discount.

Hiya: for 50% off their best selling children’s vitamin head to hiyahealth.com/famous

Progressive: To get your auto insurance quote head to progressive.com

The Absorption Company: Go to absorbmore.com and enter FAMOUS at check out for up to 35% off your first order.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Monkey Business With Drexann

Kail sits down with Misha, aka Your Bestie Misha, for a conversation about self-worth, sobriety, social media, and learning how to actually show up for yourself. Misha opens up about the moment that changed his life, going from drinking heavily while performing with Cirque du Soleil to getting sober and ultimately building a community of millions online.

They talk about his New York Times bestselling book Be Your Own Bestie, the SASS method behind it, setting boundaries, jealousy vs. inspiration, influencer culture, and why self-reflection only matters if you’re willing to make changes afterward. Misha also shares how his childhood experiences shaped the work he does today, what marriage has taught him about balance, and why none of us really have our lives as figured out as we think.

Follow Misha on Tik Tok and Instagram

Get your Fatherless Behavior Tour Tickets Here

For full video episodes head to patreon.com/kaillowry

Thanks for supporting the show by checking out the sponsors!

Boll And Branch: Now’s your chance to change the way you sleep with Boll and Branch. Get 20% off, plus free shipping on your first set of sheets at bollandbranch.com/barelyfamous use code barelyfamous

Shopify: Start your free trial period at shopify.com/famous

HERS: start your initial free visit at forhers.com/barelyfamous.

Progressive: To get your auto insurance quote head to progressive.com

To find the right home for you head to apartments.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Be Your Own Bestie with Misha Brown

Kail’s work trip turns into a chaotic take-your-kid-to-work day when Elliott joins her in New York. They open up about growing up in the public eye, setting boundaries with strangers, handling hateful comments, and why Kail refuses to stay quiet when her kids are targeted online.

The conversation shifts to college plans, sibling relationships, spending the summer apart from Lincoln, and Elliott’s growing passion for theater, filmmaking, writing, and ASL. Plus, Kail shares her unexpected celiac disease diagnosis and begins processing what a completely gluten-free future might look like for herself and a family of nine.

Get your Fatherless Behavior Tour Tickets Here

For full video episodes head to patreon.com/kaillowry

Thanks for supporting the show by checking out the sponsors!

Zenni: Go to zenni.com/podcast and use code PODCAST15 for fifteen percent off your first order, plus free shipping on all US orders over sixty five dollars. The styles sell out, so don't sit on it. 

Nutrafol: Start your hair growth journey with Nutrafol nutrafol.com promo code FAMOUS

To find the right home for you head to apartments.com

Talkiatry: Head to Talkiatry.com/famous and complete the short assessment to get matched with an in‑network psychiatrist in just a few minutes.

Progressive: To get your auto insurance quote head to progressive.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Summer Things with Elliott

Kail sits down with Kaitlyn Bristowe for an honest and hilarious conversation about leaving reality TV identities behind, building a lasting career, and trusting where life takes you next. Kaitlyn opens up about her move to New York City, keeping her new relationship private, freezing her eggs, and her hopes of becoming a mom.

They also get into public breakups, working with friends and family, protecting children in the spotlight, self-worth, body image, Botox, therapy, spirituality, and why getting older might actually be the best era yet. Plus, Kaitlyn shares the emotional experience that shaped her belief in the afterlife, her dream of retiring on a farm, and the unexpected realities of starting over in her forties.

Follow Kaitlyn on Instagram: @kaitlynbristowe⁠ TikTok: @kaitlynbristowe⁠ and listen to Off The Vine Podcast 

Get your Fatherless Behavior Tour Tickets Here

For full video episodes head to patreon.com/kaillowry

Thanks for supporting the show by checking out the sponsors!

Boll And Branch: Now’s your chance to change the way you sleep with Boll and Branch. Get 20% off, plus free shipping on your first set of sheets at bollandbranch.com/barelyfamous use code barelyfamous

Talkiatry: Head to Talkiatry.com/famous and complete the short assessment to get matched with an in‑network psychiatrist in just a few minutes.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Thank The Moon With Kaitlyn Bristowe

Trigger Warning: This episode discusses pregnancy loss, murder, infant death, violence, and other disturbing details that may be difficult for some listeners.

Kail sits down with Wade, Cody, and Stephanie from Netflix’s Maternal Instincts to unpack what the documentary left out and clear up some of the biggest questions surrounding the case. They share new details about the lies, manipulation, fake identities & financial schemes, that happened behind the scenes and explain why the reality was far more complicated than it appeared from the outside.

Wade also opens up about how he was portrayed, what viewers didn’t see about his life at the time, and the unanswered questions he still carries years later. Together, they reflect on the aftermath, rebuilding their friendship, and how they’re honoring Reagan and her daughter moving forward.

Get your Fatherless Behavior Tour Tickets Here

For full video episodes head to patreon.com/kaillowry

Thanks for supporting the show by checking out the sponsors!

The Absorption Company: Go to absorbmore.com and enter FAMOUS at check out for up to 35% off your first order.

Arya: Right now, Arya is offering my listeners $10 off your first month at GET ARYA.COM/FAMOUS. This offer is only for my podcast listeners so use my link to get this discount.

Zazzle: Right now, save 25% on your first order at Zazzle.com. 

HERS: start your initial free visit at forhers.com/barelyfamous.

Hiya: for 50% off their best selling children’s vitamin head to hiyahealth.com/famous

NPR: Follow NPR’s It’s Been a Minute podcast and indulge your cultural curiosity.

To find the right home for you head to apartments.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

NO WADE SLANDER

Kail is joined by Alessandra for an unfiltered catch-up that somehow starts with joking about making a song, and quickly spirals into… everything. They talk about why 2025 felt so heavy, how burnout and the state of the world can kill creativity, and what it’s like having strong opinions online while trying to protect your peace.

They also get into feminism, “opinions” vs. basic human rights, and the complicated pressure around speaking up on social media especially when silence can feel loud, but speaking can come with real consequences.

In true Barely Famous fashion, it’s serious, chaotic, funny, and somehow ends with plans, sports talk, and the reminder that none of us know what we’re doing we’re just winging it and hoping for the best.

Follow Alessandra at @vibinwithabg and check out Vibin’ & Kinda Thrivin’.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Vibin' & Spiralin' with Alessandra

Lyt når som helst, hvor som helst

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