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Your Barely Famous host, Kail Lowry, is bringing you the most real, raw, and uncomfortable conversations with guests you’d never expect! With exes, friends, celebrities, TikTokers, and everyone in between, things will definitely get weird. It’s a side of Kail you’ve never heard before! No topic is off limits. See you every Friday!

Barely Famous

Dr. Tina Ho joins Barely Famous to finally break down the facial plastic surgery Kail had in August, including her deep plane facelift and structural deep neck lift. Kail opens up about why chin lipo and Kybella were not the right options for her, what recovery really looked like, and the lower lip weakness that made the healing process even more emotional.

They also discuss jawline contouring, fillers, GLP-1 weight loss, medical-grade skincare, choosing the right surgeon, and why natural-looking results take time, trust, and realistic expectations.

For more information head to Dr. Ho's Website

Follow Dr Ho on Instagram 

Get your Fatherless Behavior Tour Tickets Here

For full video episodes head to patreon.com/kaillowry

Thanks for supporting the show by checking out the sponsors!

To find the right home for you head to apartments.com

HERS: start your initial free visit at forhers.com/barelyfamous.

Merit: Right now, Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at meritbeauty.com

Biologica: Head to Biologica.com/FAMOUS to get started. Take their Quick Hormonal Life Stage Quiz to find the formula that’s right for you. And right now, subscribers can receive up to 32% off their purchase. 

Direct TV: Go to directv.com/genrepacks and sign up today.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Double Chin Certified With Dr. Ho

The long-awaited tell-all is finally here.

Kail sits down with Isaac “Ike” Knighton to address everything that’s been circulating online; from rumors and viral moments to the fallout that forced their relationship into the spotlight before they were ready. They open up about how it all started, what really happened behind the scenes, and the impact of public scrutiny on their mental health, parenting, and relationships.

Ike speaks directly on the speculation surrounding him and what it’s been like stepping into the Teen Mom world overnight, while Kail addresses ongoing rumors about her personal and professional life. Together, they get honest about communication, red flags, blending families, and what it takes to build something real after chaos.

Get your Fatherless Behavior Tour Tickets Here

For full video episodes head to patreon.com/kaillowry

Thanks for supporting the show by checking out the sponsors!

Shopify: Start your one dollar a month free trial period at shopify.com/famous

Quince: Give yourself the luxury you deserve with Quince! Go to quince.com/famous

Talkiatry: Head to Talkiatry.com/famous and complete the short assessment to get matched with an in‑network psychiatrist in just a few minutes.

Boll And Branch: Now’s your chance to change the way you sleep with Boll and Branch. Get 15% off, plus free shipping on your first set of sheets at bollandbranch.com/barelyfamous

STORYWORTH: This year, give Mom a gift that helps her reflect on her life with fresh perspective—and gives your whole family the gift of her stories. Mother's Day is Sunday, May 10th Order RIGHT NOW and save up to $20 at STORYWORTH.com/famous

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Let's Talk About It With Isaac (Ike) Knighton

This week on Barely Famous, Kail sits down with Haylee & Harlee identical MoMo twins whose story is as rare as the bond they share. From surviving a high-risk pregnancy to growing up constantly being seen as one person, the twins open up about the realities of sharing everything from a womb to a childhood, while still trying to figure out who they were as individuals.

The conversation dives into the emotional side of twinhood, the pressure of always being compared, and the complicated balance between deep connection and personal identity. They also reflect on what their mother endured bringing them into the world, how that experience shaped their family, and what it has looked like to carry that bond into adulthood, marriage, and motherhood.

Get your Fatherless Behavior Tour Tickets Here

For full video episodes head to patreon.com/kaillowry

Thanks for supporting the show by checking out the sponsors!

To find the right home for you head to apartments.com

Tonal: Right now, Tonal is offering my listeners $200 off your Tonal purchase at tonal.com with promo code BARELY.

Boll And Branch: Now’s your chance to change the way you sleep with Boll and Branch. Get 15% off, plus free shipping on your first set of sheets at bollandbranch.com/barelyfamous

OPositiv: Take proactive care of your health at opositiv.com/famous for 25% off your first purchase

Hiya: for 50% off their best selling children’s vitamin head to hiyahealth.com/famous

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Twin Life, Unfiltered with Haylee & Harlee

Trigger Warning: This episode includes discussions of emotional abuse, narcissistic relationship dynamics, childhood trauma, mental health disorders, and brief mentions of self-harm and suicide. Listener discretion is advised.

This episode of Barely Famous is one that sticks with you.

Kail sits down with Lee Hammock; a diagnosed, self-aware narcissist for an honest and eye-opening conversation that goes far beyond what we typically hear about narcissism. Instead of the outside perspective, this episode offers a rare look from within.

From his diagnosis to years of therapy, Lee opens up about how these patterns develop, how they show up in relationships, and what it actually takes to confront and change them. As they unpack childhood trauma, accountability, and the reality of living with a personality disorder, the conversation gets raw, uncomfortable, and deeply human.

If you’ve ever tried to make sense of someone’s behavior or your own this episode will leave you thinking long after it ends.

Follow Lee on Tik Tok and Instagram for more

Get your Fatherless Behavior Tour Tickets Here

For full video episodes head to patreon.com/kaillowry

Thanks for supporting the show by checking out the sponsors!

To find the right home for you head to apartments.com

Quince: Give yourself the luxury you deserve with Quince! Go to quince.com/famous

HERS: start your initial free visit at forhers.com/barelyfamous.

Nutrafol: Start your hair growth journey with Nutrafol nutrafol.com promo code FAMOUS

Super+ RX: Stop overpaying for your prescriptions. Go to Super.com/rx right now to see how much you can save.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Confessions of a Diagnosed Narcissist with Lee Hammock

Trigger Warning: This episode contains discussion of child abuse, sexual abuse, addiction, and serious illness. Please listen with your own mental health in mind 💜

On this episode of Barely Famous, Kail sits down with author Kelly Randis for a deeply emotional and unforgettable conversation about survival, truth, and what it really takes to rebuild your life after trauma.

Kelly shares the story behind Spilled Milk—not just what she endured as a child, but what came after speaking up. As the conversation unfolds, it becomes clear that healing isn’t linear, and survival doesn’t end when the story is told. From navigating a system that wasn’t built to protect her to redefining her sense of self-worth, Kelly’s journey is as heavy as it is powerful.

In a raw and vulnerable moment, she also opens up about her battle with a rare and aggressive cancer—adding another layer to a life that has already asked so much of her. Through it all, Kelly’s purpose is clear: to leave the world better than she found it.

This episode is heartbreaking, honest, and impossible to forget.

Get Kelly's book here and follow Kelly on Instagram and Tik Tok

For full video episodes head to patreon.com/kaillowry

Get your Fatherless Behavior Tour Tickets Here

Thanks for supporting the show by checking out the sponsors!

To find the right home for you head to apartments.com

OPositiv: Take proactive care of your health at opositiv.com/famous for 25% off your first purchase

Wildgrain: Right now, Wildgrain is offering our listeners $30 off your first box PLUS free Croissants for life - when you go to Wildgrain.com/FAMOUS to start your subscription today.

Leesa: Go to Leesa.com for 20% off PLUS get an extra $50 off with promo code BARELY, exclusive for my listeners.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Spilled Milk With Kelly Randis

Kail sits down with criminal defense attorney Kayla Murphy for a fascinating conversation about what really happens inside the criminal legal system.

From plea deals and public defenders to jury selection, domestic violence cases, and the rights people often don’t realize they have, Kayla breaks down the realities of criminal defense in a way that’s both eye-opening and easy to follow.

The two also get into how perception can shape everything, why asking for an attorney matters, and the emotional weight that comes with defending people during the hardest moments of their lives. This episode is a raw, thoughtful look at law, justice, and the humanity behind the cases making headlines.

Check out Kayla's website here

Listen to Drink With Defenders here and follow their IG

Get your Fatherless Behavior Tour Tickets Here

For full video episodes head to patreon.com/kaillowry

Thanks for supporting the show by checking out the sponsors!

HERS: start your initial free visit at forhers.com/barelyfamous.

Progressive: To get your auto insurance quote head to progressive.com

Shopify: Start your one dollar a month free trial period at shopify.com/famous

Tonal: Right now, Tonal is offering my listeners $200 off your Tonal purchase at tonal.com with promo code BARELY.

Pocket Hose: For a limited time, my listeners can get a FREE pocket pivot a n d their 10-pattern sprayer with the purchase of ANY size Copper Head hose. Just text FAMOUS to 64000 That’s FAMOUS to 64000 for your two free gifts with purchase. FAMOUS to sixty-four thousand. Message and data rates may apply. See terms for details.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Human Side Of Criminal Defense With Kayla Murphy

In this episode of Barely Famous, Kail sits down with Dr. Phil for a candid, wide-ranging conversation you probably didn’t see coming. They talk about his journey from forensic psychology and trial consulting to becoming a household name in daytime television, and how media and people have evolved along the way.

From addiction and true crime to cancel culture and the power of public opinion, Dr. Phil shares his perspective on why people do what they do and what it really takes to change. Kail also reflects on her own full-circle moment with him, making this episode both personal and unexpectedly insightful.

Tune into Mystery & Murder and The Dr. Phil Podcast for more!

For full video episodes head to patreon.com/kaillowry

Thanks for supporting the show by checking out the sponsors!

Hiya: for 50% off their best selling children’s vitamin head to hiyahealth.com/famous

To find the right home for you head to apartments.com

OPositiv: Take proactive care of your health at opositiv.com/famous for 25% off your first purchase

HERS: start your initial free visit at forhers.com/barelyfamous.

Progressive: To get your auto insurance quote head to progressive.com

Super+ RX: Stop overpaying for your prescriptions. Go to Super.com/rx right now to see how much you can save.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A Conversation With Dr. Phil

This week Kail is joined by Lincoln & Lux and things get...hilarious.

What started as a fun conversation about sports and what life is like at their ages turns into the ultimate roast of Kail. Just when you think you get a break from laughing Lux's one liners through you for a loop! From sports trivia to conversations about what they hope to do in the future this episode has it all.

For full video episodes head to patreon.com/kaillowry

To shop all merch head to kaillowry.com

Thanks for supporting the show by checking out the sponsors!

Hiya: for 50% off their best selling children’s vitamin head to hiyahealth.com/famous

To find the right home for you head to apartments.com

Quince: Give yourself the luxury you deserve with Quince! Go to quince.com/famous

Boll And Branch: Now’s your chance to change the way you sleep with Boll and Branch. Get 15% off, plus free shipping on your first set of sheets at bollandbranch.com/barelyfamous

Progressive: To get your auto insurance quote head to progressive.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Roast Of Kail Lowry with Lincoln & Lux

On this episode of Barely Famous, Kail sits down with Elle Bee a creator who’s been in her orbit for years—friend, foe, and everything in between.

They talk about what it’s really like to build a platform around reality TV, how “tea” pages get sources, and why the internet’s obsession with dragging people can turn toxic fast. From the messy ethics of misinformation to the way audiences reward negativity, the conversation turns unexpectedly thoughtful—especially when Kail opens up about cycles, relationships, and what it takes to actually do the work in therapy when real life doesn’t slow down.

Follow Elle on YouTube and Tik Tok! 

For full video episodes head to patreon.com/kaillowry

To shop all merch head to kaillowry.com

Thanks for supporting the show by checking out the sponsors!

Nutrafol: Start your hair growth journey with Nutrafol nutrafol.com promo code FAMOUS

Tonal: Right now, Tonal is offering my listeners $200 off your Tonal purchase at tonal.com with promo code BARELY.

OPositiv: Take proactive care of your health at opositiv.com/famous for 25% off your first purchase

Progressive: To get your auto insurance quote head to progressive.com

To find the right home for you head to apartments.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Wild West Of Reality TV With Elle Bee

In this episode of Barely Famous, Kail sits down with Victoria Smith, a domestic violence survivor turned “survivor life coach” who now helps women rebuild after they’ve gotten out. What starts as a conversation about leaving unsafe relationships quickly expands into the parts people don’t always talk about: the long-term impact on confidence, identity, finances, parenting and why “just leave” is rarely that simple.

Victoria shares how surviving years of control and escalation reshaped the way she sees boundaries, safety, and healing, and why she eventually shifted her focus toward supporting survivors on the other side of crisis. Kail also opens up about her own experience navigating the system, the public misunderstanding around domestic violence, and the complicated reality of being judged for choices you make while you’re still trying to survive.

It’s a heavy but honest conversation about domestic violence recovery, trauma, addiction as a coping mechanism, and what it actually takes to reclaim your life and protect your kids after everything changes. If you or someone you love needs help, please visit the national DV support website , call 1 800 7233 or text start at 88788 for guidance and support.

Follow Victoria on Facebook and Tik Tok

For full video episodes head to patreon.com/kaillowry

To shop all merch head to kaillowry.com

 Thanks for supporting the show by checking out the sponsors!

Hiya: for 50% off their best selling children’s vitamin head to hiyahealth.com/famous

HERS: start your initial free visit at forhers.com/barelyfamous.

Leesa: Go to Leesa.com for 20% off PLUS get an extra $50 off with promo code BARELY, exclusive for my listeners.

Boll And Branch: Now’s your chance to change the way you sleep with Boll and Branch. Get 15% off, plus free shipping on your first set of sheets at bollandbranch.com/barelyfamous

Shopify: Start your one dollar a month free trial period at shopify.com/famous

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Let's Talk About It With Isaac (Ike) Knighton

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