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Lyt når som helst, hvor som helst 

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Join Kail Lowry and Becky Hayter as these two rekindle their friendship and navigate the highs, lows, and hilarious in-betweens of life in their 30s. They’ll dive into the joys and challenges of raising families, staying true to friendships, and keeping up with pop culture - all while embracing the unpredictable mix of karma and chaos that life throws at them. With Kail’s unfiltered outlook and Becky’s infectious humor, Karma & Chaos is a refreshing, real, and relatable take on modern adulthood. New episodes every Tuesday!

Baby Mamas No Drama with Kail Lowry & Vee Rivera

Kail and Becky are coming to you from Philly during the final stretch of tour, and somehow the conversation goes from Ireland plans to gluten-free kitchen prep to a butter dish saga in record time. They reflect on what surprised them most about taking the show on the road, finding their sweet spot with live audiences, and proving the people who said they couldn’t do it wrong.

They also get into Kail’s upcoming tonsil surgery, mental health and medication, why being open about the messy parts of life matters, and the very different people they were in high school. Plus, Becky’s headed to a high school reunion, old fight stories resurface, and they unpack just how intense school safety drills have become.

Between Philly nerves, plans to take the tour international, and Kail realizing her supposedly quiet fall is already filling up, one thing is clear: the chaos isn’t ending with tour.

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

BetterHelp: This episode is brought to you by BetterHelp. Visit betterhelp.com/KARMA to get 10% off your first month.

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Our Friendiversary

Kail and Becky are coming to you in real time as the final week of tour kicks off and somehow, they may have accidentally planned their entire next era in the process. What starts as brainstorming a potential Karma & Chaos tour quickly turns into dreams of an interactive game show, a YouTube series filled with questionable activities, and taking the chaos international.

Becky gives an update on settling into her new home and why downsizing has completely changed her perspective, while Kail prepares for the biggest and most nerve-racking shows of tour. They talk Philly nerves, the reality of touring behind the scenes, Kail’s new junk journaling obsession, and why sometimes the best memories are the ones you don’t film.

Get your Fatherless Behaviour Tour Tickets here

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

Magnetic Me: Right now, new customers can get 15% off sitewide at magneticme.com Don’t wait, get 15% off at magneticme.com

Our Place: Upgrade your kitchen with Our Place today. Visit fromourplace.com/KARMA and use code KARMA for 10% off sitewide. With a 100-day trial, you can try it completely risk-free.

HERS: start your free online visit today at forhers.com/karma

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The Karma & Chaos Games

Kail and Becky are back stateside and recapping the final stretch of their London and Paris adventure; from Jellycats and Becky’s first real first-class experience to questionable European food, Ukrainian coffee, Paris journals, and more!

They also reflect on the quieter moments that made the trip so special, including Becky’s time with Elliott, showing up for Lincoln’s soccer games, and why traveling together just works. Plus they look ahead to the final four stops of the Fatherless Behavior Tour including what’s sure to be an absolutely unhinged Philly show.

Get your Fatherless Behaviour Tour Tickets here

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

Tonal: Right now, Tonal is offering our listeners $200 off your Tonal purchase at tonal.com with promo code KARMA.

Absorb: Start taking supplements your body can actually absorb. Go to absorbmore.com and enter KARMA at check out for up to 35% off your first order

Progressive: Try Progressive's AutoQuote Explorer® today at progressive.com

HERS: start your free online visit today at forhers.com/karma

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jellycats & Jet Lag

Kail and Becky are officially in their London era. They recap soccer games, Chinatown, Camden Market, questionable Indian food, Jamaican beef patties, Becky’s chaotic train ride, and why London might actually be one of their favorite cities yet.

Kail also gives an update on the confusing back-and-forth surrounding her celiac testing, while the conversation somehow spirals into drunk cigarettes, souvenir guilt, vintage shopping, DNA results, carbonated coffee, and whether either of them is British enough to claim citizenship. Then Elliott joins in for a very questionable lesson in English history before everyone gets ready for the London live show and starts plotting where Karma & Chaos should go next.

Get your Fatherless Behaviour Tour Tickets here

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

Quince: Go to quince.com/karma for free shipping on your order and 365-day returns. 

RO: Go to ro.co/karma for your free insurance check. That’s ro.co/karma to see if your insurance covers GLP-1s for free.

Zenni: That scratched up pair has done its job. Upgrade today with Zenni! Go to zenni.com/podcast and use code PODCAST15 for 15% off your first order, plus free shipping on all US orders over $65. 

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Karma & Chaos University: London Edition

Kail and Becky are coming to you from Atlanta after a travel day that somehow turned a four-hour drive into seven they recap the previous night’s completely unhinged live show.

The girls also prepare for their upcoming London and Paris adventures, while Kail opens up about how difficult her new gluten-free reality has been and why she’s realizing she may share entirely too much of her personal life online. 

Things take a more serious turn as Kail shares her thoughts on the Lindsay Clancy case, postpartum psychosis, and the systems that can fail mothers who are desperately asking for help.

Get your Fatherless Behaviour Tour Tickets here

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

BetterHelp: Visit betterhelp.com/KARMA to get 10% off your first month.

Lola Blankets: For a limited time, our listeners can get 40% OFF select Lola Blankets products head to LolaBlankets.com and use code CHAOS. After you purchase, they’ll ask where you heard about them — PLEASE support our show and let them know we sent you.

Tempo: Tempo is offering our listeners 60% your first box! Go to tempomeals.com/karma

Progressive: Try Progressive's AutoQuote Explorer® today at progressive.com

Veracity: For up to 65% off your order, head to VeracityHealth.co and use code KARMA.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chaos Is Inevitable

We wouldn't expect anything less from our chaotic duo when this episode turns into an unexpected solo episode after Becky’s internet disaster forces Kail to leave early.

Before the handoff, Kail shares a major health update after officially being diagnosed with celiac disease and realizes going gluten-free involves far more than swapping out bread. From cross-contamination to soy sauce and one final Pizza Hut order, the lifestyle change is already feeling overwhelming.

We also get into with the arrival of Pork Chop, Kail’s new Highland steer, who is already being walked around the property like an oversized pasture puppy. After Kail signs off, Becky takes over with a hilariously questionable quiz about Kail’s life before answering listener questions about friendship, caregiver burnout, grief, motherhood, her new house and the relationships she has built with Kail’s children.

It may not be the episode they planned, but sometimes life lifes.

Get your Fatherless Behaviour Tour Tickets here

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

HERS: start your free online visit today at forhers.com/karma

Quince: Go to quince.com/karma for free shipping on your order and 365-day returns. 

Rocket Money: Let Rocket Money help you reach your financial goals faster. Join at RocketMoney.com/KARMA

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An Impromptu Q&A

Kail and Becky are coming at you from a hotel bed in Texas, fresh off tour stops, questionable sleep, and apparently a brand-new obsession with sex swings.

They recap the chaos of San Antonio and Dallas, talk about Kail’s emotional realization about wanting more time with her sister, and defend the lap dances that had the internet spiraling.

Somewhere along the way, Becky accidentally convinces Kail she needs a sex swing, Leah gets dragged into the conversation, and the two spiral into a very serious debate about a mysterious whale no one can seem to find.

Get your Fatherless Behaviour Tour Tickets here

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

Our Place: Upgrade your kitchen with Our Place today. Visit fromourplace.com/KARMA and use code KARMA for 10% off sitewide. With a 100-day trial, you can try it completely risk-free.

Absorb: Start taking supplements your body can actually absorb. Go to absorbmore.com and enter KARMA at check out for up to 35% off your first order

Magnetic Me: Right now, new customers can get 15% off sitewide at magneticme.com Don’t wait, get 15% off at magneticme.com

DirectTV: Go to directv.com/genrepacks and sign up today.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Houston We Have A Problem

This week a conversation about Texas tour plans turns into an emotional look at what family can really look like. Becky shares why her Fourth of July weekend with Becks' donor and his family meant more than she ever expected, and Kail gets honest about struggling to accept kindness, forgiveness, and the idea that she’s still worthy despite her past.

Of course, it wouldn't be an episode of Karma and Chaos without some chaos from arguing over bowl plates, redesigning SUVs for moms, debating sleepover rules, and asking the question no one else apparently thought to ask: do people still use wooden ladders?

Get your Fatherless Behaviour Tour Tickets here

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors!

Quince: Make your summer wardrobe feel easier. Go to quince.com/karma for free shipping on your order and 365-day returns. Now available in Canada, too.

RO: Sponsored by Ro.Go to ro.co/karma for your free insurance check. That’s ro.co/karma to see if your insurance covers GLP-1s for free.

Tempo: Tempo is offering our listeners 60% your first box! Go to tempomeals.com/karma

BetterHelp: Visit betterhelp.com/KARMA to get 10% off your first month.

Shopify: Start your free trial at SHOPIFY.COM/karma

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Our Minivan Era

Kail and Becky are trying to survive rock bottom one emotional spiral at a time. After a heavy week, they recap tour highs, therapy realities, internet negativity, and the weird little questions that somehow make everything feel lighter.

It’s vulnerable, chaotic, funny, and very on brand for the ladies you know and love.

Get your Fatherless Behaviour Tour Tickets here

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

ARMA: We’ve worked out a special offer for my audience! Receive 30% off your first subscription order. Go to armra.com/CHAOS or enter CHAOS to get 30% off your first subscription order.

BetterHelp: Visit betterhelp.com/KARMA to get 10% off your first month.

HERS: start your free online visit today at forhers.com/karma

Absorb: Start taking supplements your body can actually absorb. Go to absorbmore.com and enter KARMA at check out for up to 35% off your first order

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Year Of Plot Twists

ENCORE: In a delirious (and low-key emotional) episode, Kail and Becky tackle the viral 36 Questions to Fall in Love - even though they're already trauma-bonded. They unpack everything from childhood wounds and love languages to dead dad jokes and embarrassing moments that still haunt them.

Get your Fatherless Behaviour Tour Tickets here

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

Our Place: Upgrade your kitchen with Our Place today. Visit fromourplace.com/KARMA and use code KARMA for 10% off sitewide. With a 100-day trial, you can try it completely risk-free.

Biologica: Head to Biologica.com/KARMA to get started right now, subscribers can receive up to 32% off their purchase. 

Butcher Box: As an exclusive offer, new listeners can get their choice between chicken breast or top sirloin for a year OR ground beef for life, PLUS $20 off when you go to ButcherBox.com/karma

HERS: start your free online visit today at forhers.com/karma

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

ENCORE: 36 Questions, 1 Podcast & 0 Filters

Kail and Becky are back with hummingbird drama, bisexual awakenings, and a chaotic Pride Month breakdown. They weigh in on Fletcher’s controversial switch-up, the double standards working moms face, and whether bringing a third into your marriage is karma or chaos. From Twitch debates and poly relationships to parenting realness and queer identity, this episode is chaotic...of course.

To submit a Is It Karma Or Is It Chaos story email us at info@karmachaospodcast.com

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

BetterHelp: Visit betterhelp.com/KARMA to get 10% off your first month.

Everyday Dose: Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+ You’ll also receive a starter kit with over $100 in free gifts including a rechargeable frother and gunmetal serving spoon by going to everydaydose.com/KARMA or entering KARMA at checkout. You’ll also get FREE gifts throughout the year!

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Twitch, Throuples & Toxic Takes

Lyt når som helst, hvor som helst

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