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Join Kail Lowry and Becky Hayter as these two rekindle their friendship and navigate the highs, lows, and hilarious in-betweens of life in their 30s. They’ll dive into the joys and challenges of raising families, staying true to friendships, and keeping up with pop culture - all while embracing the unpredictable mix of karma and chaos that life throws at them. With Kail’s unfiltered outlook and Becky’s infectious humor, Karma & Chaos is a refreshing, real, and relatable take on modern adulthood. New episodes every Tuesday!

Baby Mamas No Drama with Kail Lowry & Vee Rivera

Kail and Becky are back for a classic “we’re just yapping” episode that turns into everything from book talk and the great “DNF” debate, to a full breakdown of Kail’s new content house (aka the work HQ + guest crash pad).

They dig into listener questions with real-life honesty: how to be a calmer mom when you’re overstimulated, why Kail says yes to her kids’ activities. Then the conversation takes a deeper turn into grief during the holidays, balancing sadness with joy, and protecting your peace when family relationships are complicated.

Plus: dream vacations , 2026 goals, and one listener email that has everyone emotional because Derek from is out here raising the bar for husbands everywhere.

To submit an Is It Karma Or Is It Chaos story email us at info@karmachaospodcast.com

MERCH IS HERE!! Shop now www.killrentertainment.com/shop

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

Hiya: For 50% off their best selling children's vitamins head to hiyahealth.com/KARMA.

OPositiv: take proactive care of your vaginal health head to opositiv.com/karma

Rocket Money: Let Rocket Money help you reach your financial goals faster. Join at RocketMoney.com/KARMA 

Tempo: Tempo is offering our listeners 60% your first box! Go to tempomeals.com/karma

Progressive: Try Progressive's AutoQuote Explorer® today at progressive.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sobify Wrapped

spent together. With Becky stepping into mommy duties and Kail expanding her businesses and her driveway there is a ton to catch up on. This week the ladies are joined by a live studio audience making for a really chaotic and fun time. There is plenty of chaos in this episode!

MERCH IS HERE!! Shop now www.killrentertainment.com/shop

To submit a Is It Karma Or Is It Chaos story email us at info@karmachaospodcast.com

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

Tempo: Tempo is offering our listeners 60% your first box! Go to tempomeals.com/karma

Everyday Dose:Get 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, with over $100 in free gifts by going to everydaydose.com/KARMA or entering KARMA at checkout.

Quince: Go to quince.com/karma for free shipping on your order

and 365-day returns. 

Revolve: Head to REVOLVE.com/KARMA, shop my edit, and take 15% off your first order with code KARMA. Fast two-day shipping, easy returns – it’s literally the only place you need to shop from. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(ENCORE) In New York Of City

Coming to your from Kail's office aka Kail's house, meaning anything can happen! Becky and Kail talk about celebrating Christmas and how it's evolved (or not) throughout the years. Becky talks about meeting Elijah for the first time and reuniting with Kail's kids.

To submit a Is It Karma Or Is It Chaos story email us at info@karmachaospodcast.com

MERCH IS HERE!! Shop now www.killrentertainment.com/shop

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

Tempo: Tempo is offering our listeners 60% your first box! Go to tempomeals.com/karma

OPositiv: take proactive care of your vaginal health head to opositiv.com/karma

Beam: For a limited time, Beam is offering my listeners our listeners up to 35% off Glow! Just visit shopbeam.com/KARMA and use code KARMA at checkout.

Listen now to the Life Kit podcast from NPR. 

Quince: Go to quince.com/karma for free shipping on your order

and 365-day returns. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(ENCORE) Stever Beaver (Happy Holidays!)

Snow day’s got nothing on this episode. Kail and Becky kick off this week's episode with real-life mom chaos: sleep deprivation, jet-lagged babies, fever dreams that feel way too real, and the whiplash of going from “easy baby” to “I’m about to lose my mind.” From there, they get honest about how parenthood can shift friendships, identity, and even your relationship with your partner; these are the parts people don’t always say out loud, especially during the holidays.

They also dive into building traditions, navigating the guilt of not showing up the same way for friends once kids enter the picture, and why the “village” feels harder to find than ever.

To wrap it up, Kail and Becky tackle a wild “Karma or Chaos” submission from a veterinary nurse facing a moral dilemma: protect a brand-new business or report a vet for questionable (and potentially illegal) practices. It’s messy, funny, empathetic, and very Karma and Chaos.

Listen now for relatable motherhood talk, unfiltered friendship conversations, and a moral debate that’ll have you yelling at your speaker.

 MERCH IS HERE!! Shop now www.killrentertainment.com/shop

To submit a Is It Karma Or Is It Chaos story email us at info@karmachaospodcast.com

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

Butcher Box: As an exclusive offer, our listeners can get free steak in every box for a year PLUS $20 off your first order. Go to ButcherBox.com/KARMA to choose your offer and get this limited-time deal, with free shipping always.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Snowed In & Spiraling

It’s been way too long, so Kail and Becky finally sit down for a real catch-up and nothing is off limits. From seasonal depression and holiday heaviness to Kail’s entire house getting hit with influenza A, the girls get honest about what this time of year actually feels like behind the highlight reels.

Kail opens up about the emotional (and literal) weight of five-hour custody drives, missing kid events, and trying to hold it all together with seven kids and nonstop sports. Becky shares updates on baby Becks Florida travels, her changing relationship with motherhood, and why Miss Rachel absolutely counts as survival.

The conversation spirals (in the best way) into audiobook commitments, Barnes & Noble rebrands, kid milestones, performative good deeds, fake influencers, childhood letters to soldiers, and reminiscing on Becky's Uber days?

The girls celebrate Karma & Chaos taking home TWO Signal Awards! We can't thank you enough for your support!

An “Is It Karma or Is It Chaos?” listener write-in that sparks their first disagreement ever.

It’s chaotic. It’s comforting. It’s exactly why you’re here.

MERCH IS HERE!! Shop now www.killrentertainment.com/shop

To submit a Is It Karma Or Is It Chaos story email us at info@karmachaospodcast.com

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

BetterHelp: Visit betterhelp.com/KARMA to get 10% off your first month.

Everyday Dose:Get 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, with over $100 in free gifts by going to everydaydose.com/KARMA or entering KARMA at checkout.

Revolve: Whether it’s a weekend away, a big night out, or a holiday party – your dream wardrobe is just one click away. Head to REVOLVE.com/KARMA, shop my edit, and take 15% off your first order with code KARMA. Offer ends December 23rd.

SKIMS: Shop our favorite pajamas at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows And if you’re looking for the perfect gifts for everyone on your list - the SKIMS Holiday Shop is now open at SKIMS.com.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Our Depressy Era

Kail and Becky are joined by Enrique, the TikTok creator who shot his shot to get on the pod. He shares how he accidentally built a following by covering online drama and Teen Mom lore, and what it’s like feeling “raised by MTV.”

Kail opens up about how she really got cast on 16 & Pregnant, what was actually scripted vs. recreated, the truth about those voiceovers and reunions, and how reality TV impacted her mental health and friendships. Becky gives her honest take on watching Kail grow from peak chaos into a business-minded mom, while still staying the same unfiltered friend.

From ranking Kail’s baby dads, to dog-ashes-as-grandma-ashes karma, and a chaotic Teen Mom RV road trip pitch, this episode is equal parts behind-the-scenes tea, emotional honesty, and pure unhinged group chat energy.

Follow Enrique here

MERCH IS HERE!! Shop now www.killrentertainment.com/shop

To submit a Is It Karma Or Is It Chaos story email us at info@karmachaospodcast.com

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

BetterHelp: Visit betterhelp.com/KARMA to get 10% off your first month.

Tempo: Tempo is offering our listeners 60% your first box! Go to tempomeals.com/karma

Perelel: Exclusive for our listeners, new customers can enjoy 20% off their first order with code: KARMRA Visit perelelhealth.com

Booking.com: Head over to Booking.com and start your listing today. Get Seen. Get Booked on Booking.com.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When Tik Tok Meets Teen Mom With Enrique

ENCORE: In the premiere episode of Karma & Chaos, Kail and Becky dive into the ups and downs of their long-time friendship and discuss what they learned after years apart. Reflecting on the past five years, they address rumors (are they in love with each other?), clarify the original timing for their podcast's launch, and share a heartfelt message about their vision for the show.

Black Friday Sale on merch is running through 12/2/25 Shop now www.killrentertainment.com/shop

To submit a Is It Karma Or Is It Chaos story email us at info@karmachaospodcast.com

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

SKIMS: Shop our favorite pajamas at SKIMS.com. After you place your order, be sure to let them know we sent you! Select podcast in the survey and be sure to select our show in the dropdown menu that follows - if you’re looking for the perfect gifts for everyone on your list - the SKIMS Holiday Shop is now open at SKIMS.com.

OPositiv: take proactive care of your vaginal health head to opositiv.com/karma

Butcher Box: As an exclusive offer, our listeners can get free turkey or ham in their first box, or choose ground beef for life - PLUS $20 off your first order. Go to ButcherBox.com/KARMA to choose your offer and get this limited-time deal, with free shipping always.

Booking.com: Head over to Booking.com and start your listing today. Get Seen. Get Booked on Booking.com.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

ENCORE: The DDC (Dead Dads Club)

Kail and Becky kick off this episode of Karma and Chaos with late-start banter that turns into something real: food insecurity, SNAP benefits, and how Kail is stocking her Delaware egg stand with pantry staples so local families don’t go hungry. From there, the chaos takes over with Kail’s deep dive into the mob and space conspiracies. The girls wrap the episode with an “Is it Karma or is it Chaos?” listener story about divorced parents possibly getting back together (and why it’s never the kid’s fault).

To submit a Is It Karma Or Is It Chaos story email us at info@karmachaospodcast.com

MERCH IS HERE!! Shop now www.killrentertainment.com/shop

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

Willie’s: Order now at drinkwillies.com and use code KARMA for 20% off of your first order + free shipping on orders over $95, and enjoy life in the high country.

Revolve: Whether it’s a weekend away, a big night out, or just a little style refresh – your dream wardrobe is just one click away. Head to REVOLVE.com/KARMA, shop my edit, and take 15% off your first order with code KARMA.

Booking.com: Head over to Booking.com and start your listing today. Get Seen. Get Booked on Booking.com

Shopify: to sign up for your one dollar a month trial period head to shopify.com/karma 

Everyday Dose: Exciting news! You can now find Everyday Dose in Target stores across the country. Celebrate with a Buy-One-Get-One deal. Just buy any two Everyday Dose products at a Target store near you, and they’ll pay you back for one. Visit everydaydose.com/CHAOS for more details.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Mob Is Real?!

This week the girls are spiraling through: kid eczema (gut talk, steroid drama, mom guilt), sports-mom sidelines when you don’t know the plays (but you are the loudest), and a Louvre heist hot take no one asked for. We debrief Verity, argue about waking sleeping babies, and settle the eternal debates: is sharing toothbrushes disgusting or a part of being in a comitted relationship?

The episode closes with an Is It Karma or Is It Chaos? where a listener is worried about karma after potential infidelity?

It’s cozy. It’s unhinged. It’s home. It's the chaos you know and love.

MERCH IS HERE!! Shop now www.killrentertainment.com/shop

To submit a Is It Karma Or Is It Chaos story email us at info@karmachaospodcast.com

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

BetterHelp: Visit betterhelp.com/KARMA to get 10% off your first month.

Hiya: For 50% off their best selling children's vitamins head to hiyahealth.com/KARMA.

OPositiv: take proactive care of your vaginal health head to opositiv.com/karma

Quince: Go to quince.com/karma for free shipping on your order

and 365-day returns. 

Perelel: Exclusive for our listeners, new customers can enjoy 20% off their first order with code: KARMRA Visit perelelhealth.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Toothbrush Gate

It’s a cozy-chaotic catch-up with Kail and Becky coffee in hand, baby cameos, and a big question: is college still worth it?

They unpack college vs. trade routes, why study abroad can be life-changing and what queer-teen safety looks like at sleepovers. They dig into student-athlete scholarship politics, current reads , boundaries with draining friends, budgeting wins plus a listener letter you don’t want to miss.

To submit your Is It Karma Or Is It Chaos email us at info@karmachaospodcast.com

Winter merch has launched! Get yours now at www.killrentertainment.com/shop

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors!

BetterHelp: Visit betterhelp.com/KARMA to get 10% off your first month.

Everyday Dose: Exciting news! You can now find Everyday Dose in Target stores across the country. Celebrate with a Buy-One-Get-One deal. Just buy any two Everyday Dose products at a Target store near you, and they’ll pay you back for one. Visit everydaydose.com/CHAOS for more details.

ASPCA: To explore coverage, visit ASPCApetinsurance.com/KARMA.

SKIMS: Check out the SKIMS holiday shop at www.skims.com and let them know we sent you by choosing podcast and Karma and Chaos in the drop down menu that follows.

Booking.com: Head over to Booking.com and start your listing today. Get Seen. Get Booked on Booking.com.

Butcher Box: As an exclusive offer, our listeners can get free turkey or ham in their first box, or choose ground beef for life - PLUS $20 off your first order. Go to ButcherBox.com/KARMA to choose your offer and get this limited-time deal, with free shipping always.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sobify Wrapped

Lyt når som helst, hvor som helst

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