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Join Kail Lowry and Becky Hayter as these two rekindle their friendship and navigate the highs, lows, and hilarious in-betweens of life in their 30s. They’ll dive into the joys and challenges of raising families, staying true to friendships, and keeping up with pop culture - all while embracing the unpredictable mix of karma and chaos that life throws at them. With Kail’s unfiltered outlook and Becky’s infectious humor, Karma & Chaos is a refreshing, real, and relatable take on modern adulthood. New episodes every Tuesday!

Baby Mamas No Drama with Kail Lowry & Vee Rivera

Kail and Becky are back behind the mic with a full catch-up on life lately, and this episode covers a little bit of everything. They talk about the excitement and pressure leading up to tour, Becky’s new podcast format getting such a positive response, and the challenges of balancing work, friendship, parenting, and everything happening behind the scenes.

They also get into Becks' first injury, Elliott’s big school milestone, Lincoln’s sports schedule, and the bigger conversations that come with raising boys and figuring it all out as you go. Between the serious moments and the random tangents, this one feels like the kind of real-life catch-up listeners have come to expect from your chaos crew.

Get your Fatherless Behaviour Tour Tickets here

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

This episode is brought to you by Booking.com: Head over to Booking.com and start your listing today. Get Seen. Get Booked on Booking.com.

Hiya: For 50% off their best selling children's vitamins head to hiyahealth.com/KARMA.

OPositiv: take proactive care of your vaginal health head to opositiv.com/karma

Quince: Go to quince.com/karma for free shipping on your order and 365-day returns. 

Tonal: Right now, Tonal is offering our listeners $200 off your Tonal purchase go to tonal.com and use promo code KARMA.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tour Talk & Surviving the Chaos

On this episode of Karma & Chaos, Kail and Becky are back together after time apart and catching up on everything—from vacation highs and moving daydreams to kids, school milestones, and the realities of parenting with partners who actually show up. What starts as a lighthearted conversation about Florida, Alabama, strip clubs, and stripper pole bruises turns into a real talk about motherhood, shared responsibility, resentment, and what it means to build a life that actually feels good. 

Plus, they share exciting updates on new projects, tour plans, small businesses they’re loving, and the kind of friendship that makes even the most chaotic moments easier to carry.

Get your Fatherless Behaviour Tour Tickets here

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

BetterHelp: Visit betterhelp.com/KARMA to get 10% off your first month.

Quince: Go to quince.com/karma for free shipping on your order and 365-day returns. 

RO: Go to ro.com/karma for your free insurance check. That’s ro.com/karma to see if your insurance covers GLP-1s for free.

Booking.com: Head over to Booking.com and start your listing today. Get Seen. Get Booked on Booking.com.

Rocket Money: Let Rocket Money help you reach your financial goals faster. Join at RocketMoney.com/KARMA

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Life Lately: Chaos Included

What if your relationship patterns aren’t just coincidence… but something deeper?

This week on Karma & Chaos, Kail & Becky are joined by Thais Gibson-bestselling author and founder of the Personal Development School for a conversation that gets very real, very fast.

What starts as an interview quickly turns personal as Thais breaks down how attachment styles and subconscious patterns shape the way we love, fight, and show up in relationships.

As walls come down and patterns get called out in real time, this episode becomes less about theory and more about what’s actuallyhappening beneath the surface.

If you’ve ever felt stuck in the same cycles or questioned your relationships, this one might hit closer than you expect.

For Thais' course head to personaldevelopmentschool.com follow Thais on Tik Tok and instagram

Get your Fatherless Behaviour Tour Tickets here

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

Tempo: Tempo is offering our listeners 60% your first box! Go to tempomeals.com/karma

RO: Go to ro.com/karma for your free insurance check. That’s ro.com/karma to see if your insurance covers GLP-1s for free.

Wildgrain:Wildgrain is offering our listeners $30 off your first box - PLUS free Croissants for life when you go to Wildgrain.com/KARMA to start your subscription today.

Minnow: Shop minnow's spring 2026 collection at shopminnow.com and enter code MEETMINNOW15 at checkout to receive 15% off your first order. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Attachment Styles: Explained & Exposed With Thais Gibson

This week on Karma and Chaos, what starts as a chaotic catch-up turns into one of those conversations that somehow gets hilarious, unfiltered, and unexpectedly deep all at once. Between the dark humor, side quests, and classic group derailments, the episode also taps into the heavier stuff—friendship, burnout, and the complicated ways people show up for each other when life feels off.

It’s messy, funny, a little existential, and exactly the kind of episode that reminds you why nothing stays on track for long around here.

To submit an Is It Karma Or Is It Chaos story email us at info@karmachaospodcast.com

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

HERS: start your free online visit today at forhers.com/karma

Tonal: Right now, Tonal is offering our listeners $200 off your Tonal purchase go to tonal.com and use promo code KARMA.

Progressive: Try Progressive's AutoQuote Explorer® today at progressive.com

OPositiv: take proactive care of your vaginal health head to opositiv.com/karma

Shopify: to sign up for your one dollar a month trial period head to shopify.com/karma 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A Little Depressed & A Little Delusional

This week on Karma & Chaos, the chaos is fully in the driver’s seat.

What starts as one conversation quickly spirals into friendship theories, Mother’s Day debates, book-to-movie hot takes, childhood TV flashbacks, and the kind of unfiltered commentary that somehow makes complete sense only here.

Between laugh-out-loud side tangents and surprisingly real moments, this episode is a perfect reminder that the best conversations are usually the ones that go completely off the rails.

To submit an Is It Karma Or Is It Chaos story email us at info@karmachaospodcast.com

Shop merch here

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

ButcherBox: As an exclusive offer, new listeners can get their choice between chicken breast or top sirloin for a year OR ground beef for life, PLUS $20 off when you go to ButcherBox.com/karma

Progressive: Try Progressive's AutoQuote Explorer® today at progressive.com

RO: Go to ro.com/karma for your free insurance check. That’s ro.com/karma to see if your insurance covers GLP-1s for free.

Minnow: Shop minnow's spring 2026 collection at shopminnow.com and enter code MEETMINNOW15 at checkout to receive 15% off your first order. 

BetterHelp: This episode is sponsored by Better Help. Visit betterhelp.com/KARMA to get 10% off your first month.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Silly Goofy Girls

This week on Karma & Chaos, Kail and Becky are back at the content house with plenty of chaos, unexpected emotional moments, and the kind of conversation that goes everywhere in the best way. 

From funny behind-the-scenes stories and life updates to a real talk on motherhood, grief, judgment, and giving moms more grace, this episode balances humor with honesty in a way only they can. Plus, they wrap things up with a listener submission that hits especially close to home.

To submit an Is It Karma Or Is It Chaos story email us at info@karmachaospodcast.com

Shop merch here

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

BetterHelp: Visit betterhelp.com/KARMA to get 10% off your first month.

Tempo: Tempo is offering our listeners 60% your first box! Go to tempomeals.com/karma

Hiya: For 50% off their best selling children's vitamins head to hiyahealth.com/KARMA.

OPositiv: take proactive care of your vaginal health head to opositiv.com/karma

Quince: Go to quince.com/karma for free shipping on your order and 365-day returns. 

Progressive: Try Progressive's AutoQuote Explorer® today at progressive.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Everybody’s Mic’d Up & Nobody’s Okay

This week on Karma & Chaos, Jess and Tracy from Bad Examples jump in for Kail and the chaos immediately spirals in the funniest way possible. What starts as a break up convo turns into flirty text drama, Jersey-girl debates, and a surprisingly real conversation about dating burnout, sexuality, and why men keep disappointing us.

Plus: behind-the-scenes Jerseylicious tea, the “lipstick vs chapstick” lesbian breakdown, the Staples baddie rabbit hole, and a Feet Finder side quest we did not see coming.

Messy, hilarious, a little too honest, and 100% worth the listen.

Listen to Bad Examples here! Don't forget to subscribe! 

Follow Jess, Tracy and Bad Examples! 

To submit an Is It Karma Or Is It Chaos story email us at info@karmachaospodcast.com

Shop merch here

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

ARMA: We’ve worked out a special offer for my audience! Receive 30% off your first subscription order. Go to armra.com/CHAOS or enter CHAOS to get 30% off your first subscription order.

BetterHelp: Visit betterhelp.com/KARMA to get 10% off your first month.

Quince: Go to quince.com/karma for free shipping on your order and 365-day returns. 

Progressive: Try Progressive's AutoQuote Explorer® today at progressive.com

Tonal: Right now, Tonal is offering our listeners $200 off your Tonal purchase go to tonal.com and use promo code KARMA.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are We the Bad Examples?

This week on Karma & Chaos, we’re catching up in real time- we also get honest about parenting guilt, balancing work and family life, and the emotional weight that comes with being “on” all the time. From college tours and career dreams to relationship growth, friendship dynamics, and a few unfiltered hot takes (including vacations, karma, and all-inclusive resorts), this episode is full of the kind of conversations that only happen when the mics are rolling.

It’s funny, reflective, slightly chaotic and very real.

Make sure you’re subscribed, leave a review, and join us every week for more unfiltered conversations.

To submit an Is It Karma Or Is It Chaos story email us at info@karmachaospodcast.com

Shop merch here

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

HERS: start your free online visit today at forhers.com/karma

OPositiv: take proactive care of your vaginal health head to opositiv.com/karma

Butcher Box: As an exclusive offer, our listeners can get free steak in every box for a year PLUS $20 off your first order. Go to ButcherBox.com/KARMA to choose your offer and get this limited-time deal, with free shipping always.

Revolve: Whether it’s a weekend away, a big night out, or a holiday party – your dream wardrobe is just one click away. Head to REVOLVE.com/KARMA, shop my edit, and take 15% off your first order with code KARMA. Fast two-day shipping, easy returns – it’s literally the only place you need to shop from. That’s REVOLVE.com/KARMA to shop my favorites and get 15% off your first order with code KARMAOffer ends March 9th, so happy shopping!

Shopify: to sign up for your one dollar a month trial period head to shopify.com/karma 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Good Morning, Good Evening, Good Chaos

On this episode of Karma and Chaos, Kail and Becky kick things off after a failed first recording attempt and immediately spiral-from learning that moose shed their antlers to snowstorm stress and “emergency heat” confusion.

Then the conversation turns real: why more people are using AI for sensitive health questions, what kids actually need to learn about boundaries and self-worth, and why speaking up about humanity shouldn’t be controversial. Plus a quick bookish moment for your TBR and an “Is it Karma or is it Chaos?” story that proves traveling with middle schoolers is its own kind of punishment.

To submit an Is It Karma Or Is It Chaos story email us at info@karmachaospodcast.com

Shop merch here

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

ARMA: We’ve worked out a special offer for my audience! Receive 30% off your first subscription order. Go to armra.com/CHAOS or enter CHAOS to get 30% off your first subscription order.

Hiya: For 50% off their best selling children's vitamins head to hiyahealth.com/KARMA.

Wildgrain:Wildgrain is offering our listeners $30 off your first box - PLUS free Croissants for life when you go to Wildgrain.com/KARMA to start your subscription today.

RO: Go to ro.com/karma for your free insurance check. That’s ro.com/karma to see if your insurance covers GLP-1s for free.

Tempo: Tempo is offering our listeners 60% your first box! Go to tempomeals.com/karma

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Moose Meltdowns

This week your girlies are back with their usual chaos!

We are pondering how do you talk to kids about why some people pee standing up and others don't, testing their global knowledge on world flags, Becky unveils an exciting new business chapter and we talk about how to talk to your friends about their kids' behavior.

This is episode is half cozy, half chaos and we wouldn't want it any other way!

To submit an Is It Karma Or Is It Chaos story email us at info@karmachaospodcast.com

Shop merch here

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

OPositiv: take proactive care of your vaginal health head to opositiv.com/karma

Quince: Go to quince.com/karma for free shipping on your order and 365-day returns. 

Tonal: Right now, Tonal is offering our listeners $200 off your Tonal purchase go to tonal.com and use promo code KARMA.

RO: Go to ro.com/karma for your free insurance check. That’s ro.com/karma to see if your insurance covers GLP-1s for free.

BetterHelp: Visit betterhelp.com/KARMA to get 10% off your first month.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Life Lately: Chaos Included

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