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Join Kail Lowry and Becky Hayter as these two rekindle their friendship and navigate the highs, lows, and hilarious in-betweens of life in their 30s. They’ll dive into the joys and challenges of raising families, staying true to friendships, and keeping up with pop culture - all while embracing the unpredictable mix of karma and chaos that life throws at them. With Kail’s unfiltered outlook and Becky’s infectious humor, Karma & Chaos is a refreshing, real, and relatable take on modern adulthood. New episodes every Tuesday!

Baby Mamas No Drama with Kail Lowry & Vee Rivera

Becky and Kail are joined by Alessandra to talk about the importance of friendships throughout the years and how they have changed. Becky explains the complexities of her male friendships, Alessandra shares how she worked through political differences with a friend, and Kail feels like she's only now learning things she should have learned in her 20s. 

Check out Becky on IG @hayter25 and her blog on beckyhayter.com.
As always, keep up to date with Kail by checking out kaillowry.com & subscribe to the newsletter!

Thank you for supporting our sponsors!

BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KARMA

Hers: Start your free online visit today at forhers.com/KARMA

Hiya: Go to Hiyahealth.com/KARMA to get 50% off your first order

OPositive: Head to OPositiv.com/KARMA or enter KARMA at checkout for 25% off your first purchase

Qualia: Go to Qualialife.com/KARMA for up to 50% off and use code KARMA at checkout for an additional 15% off

Seasons of Friendships

A listener is ready for marriage after being in a long term relationship with two children and a shared bank account but her partner is not on the same page. Kail and Becky give their thoughts on the situation and how they came to wanting marriage themselves. Is there a such thing as being too honest in a relationship? When is it appropriate to cut off a friendship? Becky wants Kail to have a village of trusted people but Kail is reluctant at the idea. 

Check out Becky on IG @hayter25 and her blog on beckyhayter.com.
As always, keep up to date with Kail by checking out kaillowry.com & subscribe to the newsletter!

Thank you for supporting our sponsors!

BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KARMA

Happy Mammoth: Get 15% off on your entire first order at happymammoth.com using code KARMA at checkout

Hers: Start your free online visit today at forhers.com/KARMA

Skims: Shop SKIMS Holiday Shop at SKIMS.com. Available in styles for women, men, kids and even pets!

Zocdoc: Go to Zocdoc.com/KARMA to find and instantly book a top-rated doctor today

Let's Compromise

Coming to your from Kail's office aka Kail's house, meaning anything can happen! Becky and Kail talk about celebrating Christmas and how it's evolved (or not) throughout the years. Becky talks about meeting Elijah for the first time and reuniting with Kail's kids.

Check out Becky on IG @hayter25 and her blog on beckyhayter.com.
As always, keep up to date with Kail by checking out kaillowry.com & subscribe to the newsletter!

Thank you for supporting our sponsors!

ASPCA Pet Insurance: Explore coverage at aspcapetinsurance.com/BABYMAMA. The ASPCA® is not an insurer and is not engaged in the business of insurance.

BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KARMA

Happy Mammoth: Get 15% off on your entire first order at happymammoth.com using code KARMA at checkout

Hers: Start your free online visit today at forhers.com/KARMA

Shopify: Sign up for your $1/month trial period at Shopify.com/bmnd

Stever Beaver (Happy Holidays!)

Becky and Kail go over what their personal and professional goals are for 2025. Becky briefly explains why she was in so much debt in her 20s, and Kail asks is cheating is inevitable in longterm relationships.

Check out Becky on IG @hayter25 and her blog on beckyhayter.com.
As always, keep up to date with Kail by checking out kaillowry.com & subscribe to the newsletter!

Thank you for supporting our sponsors!

OPositive: Head to OPositiv.com/KARMA or enter KARMA at checkout for 25% off your first purchase

Goals For 2025

Kail and Becky start the new year with some body changes and goals. Kail talks a little about her cosmetic surgery. Becky had a breakdown this past weekend and touches on the what led up to it being triggered. An interesting topic about partners not needing to be productive at the same time brings to light a recent incident with Kail and Elijah. 

Check out Becky on IG @hayter25 and her blog on beckyhayter.com.
As always, keep up to date with Kail by checking out kaillowry.com & subscribe to the newsletter!

Thank you for supporting our sponsors!

BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KARMA

Happy Mammoth: Get 15% off on your entire first order at happymammoth.com using code KARMA at checkout

SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/karma #skimspartner 

Shopify: Sign up for your $1/month trial period at Shopify.com/karma

Wandering Eye & Smaller Boobs

They say it’s necessary to have thick skin; for Fatima, the expression is especially true. Having battled a lifetime of severe eczema, this young mother has tried everything to fight her way through debilitating discomfort. After finding a topical steroid that seemed to cure all, Fatima shares with us the devastating side effects she experienced coming off of it. For her, shedding her skin also meant shedding light on the all-too-real Topical Steroid Withdrawal (TSW). Today, though Fatima is still healing from her condition, she sits down with Becky and Laura to share the active choices that have helped her find comfort in her own skin. (S2|E1)

To listen to season 1 of For The Hayters: https://www.podcastone.com/pd/For-The-Hayters 
Check out our website and share your story!
https://www.forthehayters.com/
Follow us on Instagram!
@forthehayters

FOR THE HAYTERS S2E1 - Eczema: Having Thick Skin

With Kail trying to find herself she is exploring what style she thinks best suites her and Becky doesn't agree. The ladies discuss the difference in Trauma Bonds and Trauma Bonding. Talking to your friends is hard but Becky brings up why you need to and maybe she has to take her own advice too. Becky went through a period of lost memories when her and Kail weren't friends and she is still looking for answers.

Check out Becky on IG @hayter25 and her blog on beckyhayter.com

As always, keep up to date with Kail by checking out kaillowry.com & subscribe to the newsletter!

Thank you for supporting our sponsors!

BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KARMA

Shopify: Sign up for your $1/month trial period at Shopify.com/karma

Quince: Upgrade your closet this year without the upgraded price tag. Go to Quince.com/karma

Hiya: Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/KARMA.

Acorns: Ready to help your kids learn the value of money? Just head to acornsearly.com/kail

Brain Scans And Repressed Memories

They say what doesn't kill you makes you stronger. Kayla Struck would probably agree. After a life-threatening car crash robbed the 23-year old of function in her dominant arm, Kayla is now learning how to live as a partly paralyzed survivor - teaching herself how to perform the simplest of everyday tasks all over again. But with a refined approach comes determination, strength, and character. Now, Kayla shares the story of not just her accident - but her recovery - with 'For the Hayters,' reminding us all that we can survive anything, and imploring everyone to lend a hand to those who may need one. (S2|EP2)

To listen to season 1 of For The Hayters: https://www.podcastone.com/pd/For-The-Hayters 
Check out our website and share your story!
https://www.forthehayters.com/
Follow us on Instagram!
@forthehayters

FOR THE HAYTERS S2E2 - I Was Hit By A Drunk Driver

This week Kail and Becky are catching up in NYC! We get some insight into Kail's latest business idea, Becky talks about her most recent podcast appearance and the question she was asked that left her guessing. Kail and Becky ponder over how Karma actually works, is it selective to each person or are there set standards kama abides by?

Check out Becky on IG @hayter25 and don't foret to listen to For The Hayters here! 

As always, keep up to date with Kail by checking out kaillowry.com & subscribe to the newsletter! 

Thank you for supporting our sponsors!

Happy Mammoth: Get 15% off on your entire first order at happymammoth.com using code KARMA at checkout 

SKIMS: Check out the Fits Everybody Collection at https:/www.skims.com/karma #skimspartner 

Shopify: Sign up for your $1/month trial period at Shopify.com/karma

HERS: Start your intial free online visit today at forhers.com/karma 

Zocdoc: Stop putting off those doctor appointments and go to zocdoc.com.karma to find and ins tantly book a top rated doctor today!

This Is A Business Podcast Now

Listen as Josh recounts his journey through addiction, his battle to recovery and finds success in the real estate world.

To hear the full episode go to: https://www.podcastone.com/pd/For-The-Hayters

Share your story at forthehayters.com
Follow us on Instagram and Tiktok @forthehayters
Listen to season 1 of For The Hayters - https://www.podcastone.com/pd/For-The-Hayters

FOR THE HAYTERS S2E3 - Heroin Addict to Self-Made Millionaire

This week Kail and Becky are in a silly goofy mood and amongst the giggles Kail shares some news with Becky that leaves her speechless! Becky talks about her and Leah's discussions about what life looks like after baby Becks arrives. Kail is ready to fight everyone including a kangaroo? There's something for everyone in this week's episode!

Follow Becky at instagram.com/hayter25 and subscribe to For The Hayters 

To keep up with Kail subscribe to her newsletter at kaillowry.com 

To join Becky for the Onyx Storm Live Book Club 2/10 at 7:30 pm head to patreon.com/kaillowry 

To support the show please check out our sponsors!

BetterHelp: Visit betterhelp.com/KARMA to get 10% off your f irst month.

Hiya: For 50% off their best selling children's vitamins head to hiyahealth.com/KARMA. 

OPositiv: take proactive care of your vaginal health head to opositiv.com/karma 

HERS: start your free online visit today at forhers.com/karma 

Tempo: for 60% off your first box head to tempomeals.com/karma

Kail VS The Roo

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