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Join Kail Lowry and Becky Hayter as these two rekindle their friendship and navigate the highs, lows, and hilarious in-betweens of life in their 30s. They’ll dive into the joys and challenges of raising families, staying true to friendships, and keeping up with pop culture - all while embracing the unpredictable mix of karma and chaos that life throws at them. With Kail’s unfiltered outlook and Becky’s infectious humor, Karma & Chaos is a refreshing, real, and relatable take on modern adulthood. New episodes every Tuesday!

Baby Mamas No Drama with Kail Lowry & Vee Rivera

Kail and Becky wrap up their California trip with an episode full of honesty, chaos, and a few unexpectedly emotional turns. Becky opens with an important reminder to anyone struggling that help is worth asking for before things reach a breaking point.

From there, the girls get into hot takes, friendship loyalty, life lessons from past relationships, remote work, motherhood, growing up, and the versions of themselves they’ve had to leave behind. Kail also opens up about defending Ike, what it means to finally have a supportive partner beside her, and the loneliness that can come with building a public life.

Plus, Becky gets measured on-air, Kail spirals over being taller than expected, they talk gender selection, tour stops, For the Haters, and end with an emotional “Is It Karma or Is It Chaos?” about marriage, immigration, guilt, and the life choices that never feel simple.

Get your Fatherless Behaviour Tour Tickets here

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

HERS: start your free online visit today at forhers.com/karma

Progressive: Try Progressive's AutoQuote Explorer® today at progressive.com

Booking.com: Head over to Booking.com and start your listing today. Get Seen. Get Booked on Booking.com.

Butcher Box: As an exclusive offer, new listeners can get their choice between chicken breast or top sirloin for a year OR ground beef for life, PLUS $20 off when you go to ButcherBox.com/karma

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Just a Couple of Damaged Girlies

Kail and Becky still in sunny California with podcast reviews, tour updates, and plenty of chaos. From audiobook narration and listener feedback to relationship independence, personal space, trust, and keeping your own identity in a partnership, they get into what it really looks like to balance love and autonomy.

Plus, they react to wild stories about phrogging, a controversial surrogacy story involving a late son’s sperm, child support debates, Ted Lasso, movies that make them feel not smart enough, Brianna Chickenfry lore, and one Karma or Chaos submission about raising a troubled teen after a complicated family history.

Get your Fatherless Behaviour Tour Tickets here

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

Veracity: For up to 65% off your order, head to VeracityHealth.co and use code KARMA.

Tempo: Tempo is offering our listeners 60% your first box! Go to tempomeals.com/karma

Shopify: to sign up for your one dollar a month trial period head to shopify.com/karma 

Progressive: Try Progressive's AutoQuote Explorer® today at progressive.com

Booking.com: Head over to Booking.com and start your listing today. Get Seen. Get Booked on Booking.com.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Becky VS The Empress

Kail and Becky are coming to you from California with hotel chaos, fine dining debates, and a very unexpected conversation about octopus, gluten, and why Kail may finally have answers about what’s been making her so sick.

They also get into Beck's health update, the terrifying dead mouse situation, Becky’s upcoming move, Kail’s thoughts on possibly relocating, tour ticket updates, fan meetups, and why coming alone to a show might be less scary than you think.

To wrap things up, they answer a listener question about parenting an 18-year-old through heartbreak, impulsive choices, and the kind of relationship drama that feels impossible to reason with in the moment.

Get your Fatherless Behaviour Tour Tickets here

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

BetterHelp: Visit betterhelp.com/KARMA to get 10% off your first month.

Hiya: For 50% off their best selling children's vitamins head to hiyahealth.com/KARMA.

Progressive: Try Progressive's AutoQuote Explorer® today at progressive.com

Quince: Go to quince.com/karma for free shipping on your order and 365-day returns. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

California Chaos & Gluten Conspiracies

Kail and Becky are back with life updates, parenting chaos, and some honest conversations that hit deeper than expected. Kail talks Spanish immersion night, raising competitive kids, tour planning, the Webby Awards, and the frustration of navigating things she can’t fully share yet.

Becky opens up about reconnecting with Leah after having Becks, working through the hard parts of new parenthood, and why empathy matters when people judge situations they haven’t lived. Plus, they get into family history, donor conception, Alex vs. Alex drama, school needing a social media update, and one unforgettable cow birth story.

Get your Fatherless Behaviour Tour Tickets here

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

RO: Go to ro.co/karma for your free insurance check. That’s ro.com/karma to see if your insurance covers GLP-1s for free.

Progressive: Try Progressive's AutoQuote Explorer® today at progressive.com

Booking.com: Head over to Booking.com and start your listing today. Get Seen. Get Booked on Booking.com.

Rocket Money: Let Rocket Money help you reach your financial goals faster. Join at RocketMoney.com/KARMA

DirectTV: Go to directv.com/genrepacks and sign up today.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When Love, Parenting & Pressure Collide

This week on Karma and Chaos, Kail and Becky are leaving the wrong kind of chaos behind… allegedly. After a day that can only be described as emotionally illegal, they get into tour excitement, dead dad humor, TikTok live randomness, leaked search histories, and a round of “would you rather” questions that spirals almost immediately.

From exes and intrusive thoughts to family group chats, fake jobs, accidental trauma dumps, Fear Factor ideas, and Becky’s extremely questionable Philly Wawa story, this episode is unhinged in the exact way it should be. It’s honest, hilarious, a little dark, and somehow still ends with the reminder that the goal for the rest of the year is simple: less bullshit, more fun.

Get your Fatherless Behaviour Tour Tickets here

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

HERS: start your free online visit today at forhers.com/karma

OPositiv: take proactive care of your vaginal health head to opositiv.com/karma

Booking.com: Head over to Booking.com and start your listing today. Get Seen. Get Booked on Booking.com.

Butcher Box: As an exclusive offer, new listeners can get their choice between chicken breast or top sirloin for a year OR ground beef for life, PLUS $20 off when you go to ButcherBox.com/karma

DirectTV: Go to directv.com/genrepacks and sign up today.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This Episode Felt Like a Fever Dream

This episode of Karma & Chaos takes a wild turn down memory lane as Kail and Becky are joined by Becky’s college best friend, Morgan. From how they met to the kind of college antics that turn into full-blown legend status, nothing is off limits. 

Underneath the chaos is something deeper; what it really looks like to grow up together and maintain a friendship through all the different phases of life.. As the conversation shifts into motherhood, relationships, and identity, the contrast between who they were and who they are now hits in a way that’s both hilarious and unexpectedly real.

Get your Fatherless Behaviour Tour Tickets here

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

This episode is sponosered by Booking.com.Head over to Booking.com and start your listing today. Get Seen. Get Booked on Booking.com.

Veracity: For up to 65% off your order, head to VeracityHealth.co and use code KARMA.

Biologica: Head to Biologica.com/KARMA to get started right now, subscribers can receive up to 32% off their purchase. 

Minnow: Shop minnow's spring 2026 collection at shopminnow.com and enter code MEETMINNOW15 at checkout to receive 15% off your first order. 

Shopify: to sign up for your one dollar a month trial period head to shopify.com/karma 

DirectTV: Go to directv.com/genrepacks and sign up today.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Becky’s College Chaos Era ft Morgan

Kail and Becky are back behind the mic with a full catch-up on life lately, and this episode covers a little bit of everything. They talk about the excitement and pressure leading up to tour, Becky’s new podcast format getting such a positive response, and the challenges of balancing work, friendship, parenting, and everything happening behind the scenes.

They also get into Becks' first injury, Elliott’s big school milestone, Lincoln’s sports schedule, and the bigger conversations that come with raising boys and figuring it all out as you go. Between the serious moments and the random tangents, this one feels like the kind of real-life catch-up listeners have come to expect from your chaos crew.

Get your Fatherless Behaviour Tour Tickets here

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

This episode is brought to you by Booking.com: Head over to Booking.com and start your listing today. Get Seen. Get Booked on Booking.com.

Hiya: For 50% off their best selling children's vitamins head to hiyahealth.com/KARMA.

OPositiv: take proactive care of your vaginal health head to opositiv.com/karma

Quince: Go to quince.com/karma for free shipping on your order and 365-day returns. 

Tonal: Right now, Tonal is offering our listeners $200 off your Tonal purchase go to tonal.com and use promo code KARMA.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tour Talk & Surviving the Chaos

On this episode of Karma & Chaos, Kail and Becky are back together after time apart and catching up on everything—from vacation highs and moving daydreams to kids, school milestones, and the realities of parenting with partners who actually show up. What starts as a lighthearted conversation about Florida, Alabama, strip clubs, and stripper pole bruises turns into a real talk about motherhood, shared responsibility, resentment, and what it means to build a life that actually feels good. 

Plus, they share exciting updates on new projects, tour plans, small businesses they’re loving, and the kind of friendship that makes even the most chaotic moments easier to carry.

Get your Fatherless Behaviour Tour Tickets here

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

BetterHelp: Visit betterhelp.com/KARMA to get 10% off your first month.

Quince: Go to quince.com/karma for free shipping on your order and 365-day returns. 

RO: Go to ro.com/karma for your free insurance check. That’s ro.com/karma to see if your insurance covers GLP-1s for free.

Booking.com: Head over to Booking.com and start your listing today. Get Seen. Get Booked on Booking.com.

Rocket Money: Let Rocket Money help you reach your financial goals faster. Join at RocketMoney.com/KARMA

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Life Lately: Chaos Included

What if your relationship patterns aren’t just coincidence… but something deeper?

This week on Karma & Chaos, Kail & Becky are joined by Thais Gibson-bestselling author and founder of the Personal Development School for a conversation that gets very real, very fast.

What starts as an interview quickly turns personal as Thais breaks down how attachment styles and subconscious patterns shape the way we love, fight, and show up in relationships.

As walls come down and patterns get called out in real time, this episode becomes less about theory and more about what’s actuallyhappening beneath the surface.

If you’ve ever felt stuck in the same cycles or questioned your relationships, this one might hit closer than you expect.

For Thais' course head to personaldevelopmentschool.com follow Thais on Tik Tok and instagram

Get your Fatherless Behaviour Tour Tickets here

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

Tempo: Tempo is offering our listeners 60% your first box! Go to tempomeals.com/karma

RO: Go to ro.com/karma for your free insurance check. That’s ro.com/karma to see if your insurance covers GLP-1s for free.

Wildgrain:Wildgrain is offering our listeners $30 off your first box - PLUS free Croissants for life when you go to Wildgrain.com/KARMA to start your subscription today.

Minnow: Shop minnow's spring 2026 collection at shopminnow.com and enter code MEETMINNOW15 at checkout to receive 15% off your first order. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Attachment Styles: Explained & Exposed With Thais Gibson

This week on Karma and Chaos, what starts as a chaotic catch-up turns into one of those conversations that somehow gets hilarious, unfiltered, and unexpectedly deep all at once. Between the dark humor, side quests, and classic group derailments, the episode also taps into the heavier stuff—friendship, burnout, and the complicated ways people show up for each other when life feels off.

It’s messy, funny, a little existential, and exactly the kind of episode that reminds you why nothing stays on track for long around here.

To submit an Is It Karma Or Is It Chaos story email us at info@karmachaospodcast.com

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

HERS: start your free online visit today at forhers.com/karma

Tonal: Right now, Tonal is offering our listeners $200 off your Tonal purchase go to tonal.com and use promo code KARMA.

Progressive: Try Progressive's AutoQuote Explorer® today at progressive.com

OPositiv: take proactive care of your vaginal health head to opositiv.com/karma

Shopify: to sign up for your one dollar a month trial period head to shopify.com/karma 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Just a Couple of Damaged Girlies

Lyt når som helst, hvor som helst

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