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Yumi Stynes


Does the question “What’s for dinner?” make you groan with despair?

Are you lacking both time AND inspiration?

Author Yumi Stynes and cookbook publisher Simon Davis are both busy, love food, and here to help.

In a podcast you can whack on for the drive home from work, you get meal ideas realistic enough to be cooked that night, AND you get laughs while learning more about the food you've been cooking every day.

Easy recipes and cooking hacks that will save you time and get you loving food again. For recipes, videos and laughs, check out: instagram.com/5minutefoodfix/?hl=en https://www.tiktok.com/@5minutefoodfix

And to contact the show: foodfixemail@gmail.com


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5 Minute Food Fix

Yumi Stynes & Simon Davis bring you 5 Minute Food Fix, with a goal to make the 5pm panic of "what's for dinner" easier. Check out the 5-Minute Food Fix Instagram to see these delicious meals and the recipe to make them!

 

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Introducing... 5 Minute Food Fix 🍲

Think you know broccoli? Think again! Yumi Stynes & Simon Davis talk about how to get your kids to eat broccoli and share a couple of their favourite recipes. Why not throw it right on the BBQ, or turn this delicious superfood into a ridiculously easy, yummy and healthy pasta sauce! Want more information? Check out the 5-minute food fix Instagram.

 

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How to get your kids to eat BROCCOLI 🥦

You bought bananas with the best intentions, but now they're looking a little brown and bleh. But don't fret! Yumi Stynes & Simon Davis have some fantastic ideas to rid yourself of the browning fruit (and your guilt!). Simon reveals his secret for perfect banana bread, Yumi has a delectable recipe for banana cookies and an easy-to-make ice-cream. Want more recipes? Check out the 5-minute food fix Instagram. 

 

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What to do with all those BANANAS? 🍌

Think that jar sauce is quicker and easier than making something from scratch? Just wait until you hear this 5 Minute Food Fix episode! Yumi & Simon share two tomato pasta sauce recipes that are delicious and super-duper easy. Want more recipes and inspiration? Check out the 5 Minute Food Fix Instagram.

 

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Never buy TOMATO PASTA SAUCE in a jar again. 🍅

Have you had a long day and now have a family to feed? Here's why the humble baked potato could be the answer to your problems. Yumi Stynes and Simon Davis teach you how to take this humble kitchen staple and turn it into a restaurant-worthy meal! Want more easy recipes? Check out the 5-minute food fix Instagram.

 

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Why the BAKED POTATO is the best potato! 🥔

Some things are worth waiting for... and a delicious spaghetti bolognese sauce is definitely one of them! Yumi Stynes and Simon Davis share the secret to making a 5-star quality bolognese sauce. This is one to have in your back pocket if you want to wow your friends and family. Want more information? Check out the 5-minute food fix Instagram.

 

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Every family has their own SPAG BOL recipe... here's ours! 🍝

When combined, Yumi Stynes & Simon Davis have a small army of children to feed, so they know the do's and don'ts of school lunches. In this episode they run through the foods you should and shouldn't send, the foods that are easy to make in advance, and the fresh fruit you can pack once, twice, or even thrice! Want more information? Check out the 5-minute food fix Instagram.

 

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How to nail SCHOOL LUNCHES 🍱

We all have frost-covered food stuffed away in the freezer, but it's time to make some room and get creative! Yumi Stynes and Simon Davis share what they have stashed away in their freezer, how they cook it, and the ONE thing you should keep ready in the freezer now and for the rest of your life. Want more information? Check out the 5-minute food fix Instagram.

 

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These are our FREEZER STAPLES 🧊

Think that seafood's only worth buying if it's fresh? Think again! Simon Davis & Yumi Stynes love frozen prawns because they're cheap, convenient and can be used in delicious recipes. In this episode they share some some frozen prawn meals that will have you converted! Want more food tips? Check out the 5 Minute Food Fix Instagram.

 

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Why you need to try FROZEN PRAWNS from the supermarket. 🦐

Greek yoghurt is a staple in the homes of Simon Davis and Yumi Stynes. Simon shares how he uses it every day to elevate other foods and recipes (some are a little unusual!), and Yumi lets us in on her yoghurt secret that saves her money AND the environment. Want more information? Check out the 5-minute food fix Instagram.

 

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Save money and the environment with this GREEK YOGHURT secret! 🤑

Save money and the environment with this GREEK YOGHURT secret! 🤑

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