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Lyt når som helst, hvor som helst 

Yumi Stynes

Does the question “What’s for dinner?” make you groan with despair?

Are you lacking both time AND inspiration?

Author Yumi Stynes and cookbook publisher Simon Davis are both busy, love food, and here to help.

In a podcast you can whack on for the drive home from work, you get meal ideas realistic enough to be cooked that night, AND you get laughs while learning more about the food you've been cooking every day.

Easy recipes and cooking hacks that will save you time and get you loving food again. For recipes, videos and laughs, check out: instagram.com/5minutefoodfix/?hl=en https://www.tiktok.com/@5minutefoodfix

And to contact the show: foodfixemail@gmail.com

 Hosted on Acast. See acast.com/privacy for more information.

5 Minute Food Fix

Cakeboi legend Reece Hignell is guest host again and one thing he KNOWS how to do is scone.

Yumi has her mind blown several time this episode AND - your hosts solve the age-old dilemma of WHEN and HOW to add jam and cream to your scones!

 Hosted on Acast. See acast.com/privacy for more information.

SCONES with Cakeboi's Reece Hignell

Cakeboi's Reece Hignell (instagram here) is SUPREMELY lucky to travel as a foodie and recently he went through Europe in search of the ultimate CARDAMOM bun. 

One of his chefs came up with a brilliant hack if, like Reece (and Yumi, and Simon), you're absolutely bonkers for a bit of cardamom in your sweet goods and your chai. YUM YUM! You'll hear all about it in today's episode.

PS. If you happen to be going to Copenhagen any time soon, absolutely make an effort to go to Juno The Bakery in Østerbro. 

 Hosted on Acast. See acast.com/privacy for more information.

Reece Hignell's amazing CARDAMOM hack

Reece Hignell is known for his legendary sweets. During his time on Masterchef he famously drew inspiration from beautiful, handwritten recipes from his Nan. He talks about her Caramel Slice on this episode, and how it can help a starting chef learn some basics that they can then apply to more advanced baking.

Find Reece's cookbook here.

(And don't forget Yumi will be interviewing Palestinian chef and food writer Sami Tamimi at the Sydney Opera House when he visits Australia in October.)

 Hosted on Acast. See acast.com/privacy for more information.

Caramel Slice!

Master baker and Newcastle royalty, Reece Hignell is guest host for the next few episodes! 

He came to national attention as a Masterchef contestant and now has a world-renowned bakery in Newcastle called Cakeboi, and is the author of my son's favourite cookbook!

But one of the things that made him famous was his ability to make brilliant, complex and nourishing curries.

In this episode we talk about finishing a curry with a few flourishes that can elevate even something you made with paste from a tin, jar or a box.

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Finishing a Curry PERFECTLY

Ingredients (to make 2 big Okonomiyaki)

250 grams of dried yaki noodles or ramen noodles

One cup of green cabbage, finally shredded

2 green onions, finely chopped

One cup of snow peas washed and trimmed

6 thin slices of bacon 170 grams)

2 eggs

1 heaped tablespoon of potato or cornstarch

2/3 of a cup 80 grams of flour

1/3 of a cup plus one tablespoon of dashi broth or chicken stock

PLUS

Sunflower oil for cooking, Okonomiyaki sauce (yakisoba sauce also works) and Kewpie Mayo for serving

Mix the flours, starch and dashi/chicken broth until you get a smooth consistency. Refrigerate. (Remember, Chrissie insists it need to be cold!)

Meanwhile cook with the noodles in boiling water according to the package instructions. 

Wash and finally chop the cabbage and green onions.

Oil the teppanyaki stainless steel with a paper towel and heat it over medium heat. Poor half of the batter, spreading it into a pan cake shape with a spatula. Top with half of the cabbage, green onions, snow peas, and 3 slices of bacon. Cook for 3 minutes

And the same time, next to the pancakes spread half of the cooked noodles into a circle of the same size.

Cook for three minutes then flip them. Crack one egg onto the griddle and spread it out with a spatula. Once it starts to set on top, place the noodles circle over it, then cover with the flipped pan cake so the noodles are now between the egg and the bacon flip everything again to the egg is on top and cook for another three minutes. Repeat the same process for each pancake and the remaining ingredients. 

To serve drizzle over the economyaki sauce and Japanese (Kewpie) mayonnaise. Eat immediately while dreaming about Japan.

EVENTS: 

Yumi will be hosting a conversation with Sami Tamimi on Oct 4 at the Sydney Opera House. Find out more here.

And I'll also be speaking with Elaine Castillo about her amazing book MODERATION on Thursday Oct 15. Find out more here.

 Hosted on Acast. See acast.com/privacy for more information.

Chrissie Swan and Yumi talk JAPAN

Yumi and Chrissie were both there when politician Julie Bishop came on their show The Circle to talk her creamy herby chicken. It was years ago but the memory is VIVID for both of them! To the point where they both remember the recipe!

Chrissie will also talk you through the 101 of the PERFECT BURGER.

JULIE BISHOP'S CHICKEN

Serves: • 4
Prep time: • 10 minutes
Cook time: • 20–30 minutes

Ingredients

 • Chicken breast fillets (trimmed)
 • Thick cream
 • Parmesan cheese (grated)
 • Fresh herbs
 • Salt and pepper to taste
 • Cooking oil or butter for pan-searing

Instructions

Sear the chicken: 1. Heat a pan over medium-high heat with a little oil or butter. Season the chicken breast fillets with salt and pepper, then cook until golden brown on both sides and just cooked through.
Make the creamy sauce: 2. Reduce the heat and pour in the cream, allowing it to simmer and reduce slightly while picking up the pan juices.
Add cheese and herbs: 3. Stir through the grated parmesan cheese until melted and rich, then mix in the fresh herbs.
Combine and serve: 4. Return the chicken to the creamy herb sauce to coat thoroughly, then serve hot (traditionally paired with rice pilaf or steamed greens)

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Yumi + Chrissie talk Julie Bishop's chicken

As we go to air, SPRING has just sprung, but that doesn't mean it's too soon to be thinking about and planning for Christmas!

Chrissie has some great ideas about how to stress less, enlist the uncles, keep seafood front and centre, and make the perfect, crunchy roasted potato.

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Chrissie Christmas part 2

Chrissie Swan guest-hosts again on this episode that gets your head into the Christmas spirit! And no, it's not too early to be thinking about it! (IYKYK)

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Christmas Prep with Chrissie: Pork Crackle and Best Desserts

Chrissie Swan joins Yumi again to discuss what contingency plans should be made to INDEMNIFY A SISTER against running out of dessert...!

APPLE CRUMBLE:

2 cups of plain flour

1/2 tsp baking powder

1/2 cup brown sugar

250g butter

Mix all the above in a food processor until just barely combined.

Tumble on top of a baking dish with 4-5 cups of stewed apple down the bottom.

Bake at 160C fan-forced for 45 mins.

Serve with vanilla ice-cream.

FOR TICKETS to the In-Conversation Sami Tamimi and Yumi Stynes, click here

 Hosted on Acast. See acast.com/privacy for more information.

3 Emergency Desserts - with Chrissie Swan

Chrissie Swan and your food fix host Yumi Stynes used to eat a lot of weekend lunches together when they lived in the same city.

Back then it was crunchy, chewy bread, butter and maybe a burrata.

But that was 15 years ago. What now? 

MAYBE, it's a foccacia. 

There's a great Karen Martini recipe here - ignore all the toppings and just use the foccacia basic as a template - it's excellent and you don't need to "rice" the cooked potato. Mashing it with a fork will be fine.

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Chrissie Swan cooks Foccaccia!

COME TO YUMI'S 'WELCOME TO FRIENDSHIP' book launch!

Saturday 8 August, 2026. 2pm at Gleebooks in Sydney.

On today's episode, Simon is excited and psyched about a book called 'SMOKE, RICE, WATER' by Kishwar Chowdhury. 

From it, he's recommending as a starter dish, the Pumpkin with Nigella Seeds.

METHOD:

Prepare 500g butternut pumpkin by peeling and cutting into cubes

heat 3tbs oil over a medium heat

then add in 1tsp Nigella Seeds until they crackle

add in a diced onion and 2 finely chopped cloves of garlic and cook over that medium heat

Once it's softened and translucent, add in the pumpkin with a teaspoon of ground turmeric and a generous pinch of salt.

Toss and then cover the pan with a lid.

Once it's tender remove the lid, taste and ramp up the heat, adjust the seasoning. Serve with a sprinkling of chopped spring onion. Serve. Delicious as a side, fantastic on rice.

 Hosted on Acast. See acast.com/privacy for more information.

Pumpkin with Nigella Seeds

Lyt når som helst, hvor som helst

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