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Lyt når som helst, hvor som helst 

BBC Radio 5 Live

Discussion, analysis and the latest news from big fight nights and the world of boxing, featuring special guests. New episodes every Monday, get in touch with the pod via 5 Live Sport on social media and remember to share your ratings and reviews.

5 Live Boxing with Steve Bunce

Has there ever been, or will there ever be, a bigger send-off than the one awaiting Katie Taylor at Croke Park on Saturday night? Buncey is joined by Stacey Copeland in Dublin as Taylor prepares to bring the curtain down on an extraordinary career. He sits down with the Irish sporting icon and also hears from her manager Brian Peters, promoter Eddie Hearn and trainer Ross Enamait.

Katie Taylor’s Last Dance

Will it be repeat or revenge when Daniel Dubois and Fabio Wardley run it back following their first fight in May? The pair meet again at the O2 in October, and we hear from both fighters as they explain why they’re confident of coming out on top. Plus, promoter Frank Warren joins the pod to give us the latest on Moses Itauma and share his thoughts on how the second fight between Dubois and Wardley could play out.

Dubois v Wardley II: The Fight of the Year Returns

The Boxing Board is back to settle one of boxing’s most explosive arguments: who possessed the greatest punches in the sport’s history?

Chairman Ade Oladipo is joined by broadcaster and former cruiserweight world champion Johnny Nelson, alongside former Team GB boxer and boxing writer Ruth Raper, for a debate spanning four punch-perfect categories: the jab, the hook, the uppercut and the body breaker.

Can anyone compare with the snap of Larry Holmes’ jab? Does anybody deserve to top Roy Jones Jr. for the greatest hook in boxing? And which heavyweight uppercut will earn our producer’s pick as the most lethal ever thrown?

Expect strong opinions, expert knowledge and plenty of names that will have boxing fans arguing long after the final bell.

The Boxing Board Ep.2 | Who possesses the greatest punch in boxing?

What next for Moses Itauma? After watching Filip Hrgovic shatter his world-title dream, Buncey is joined by Richie Woodhall to examine why Itauma came up short. We also hear from his promoter, Frank Warren, as they assess what the defeat means and where Itauma goes from here.

Itauma v Hrgovic: The Debrief

What can we read into the mindsets of both fighters after Filip Hrgovic slapped Moses Itauma following a shove off the stage? There’s plenty for Buncey and Richie Woodhall to get stuck into ahead of the heavyweight world title showdown at the O2. They also hear from promoter Frank Warren, who witnessed the fracas from just a few feet away. Plus, the guys break down where they believe the fight will be won and lost.

Itauma v Hrgovic: Things Just Got Spicy

Will Moses Itauma make history and become the second-youngest heavyweight to win a world title? Buncey sits down with the 21-year-old to find out whether making history means anything to him. We also hear from his opponent, Filip Hrgovic, who is yet to be convinced Itauma is the next big thing. Plus, Queensberry’s George Warren joins the pod, along with Itauma’s trainer Ben Davison.

Itauma v Hrgovic: History Beckons

Who sits at the top of boxing’s heavyweight tree, not just today but across every era? Chairman Ade Oladipo is joined by boxing trainer and online sensation Frank Gilfeather, alongside rising heavyweight star Johnny Fisher, for a no-holds-barred meeting of The Boxing Board.

The panel tackles the current crop of giants and a tantalising fantasy fight: how would Oleksandr Usyk fare against Lennox Lewis? Johnny reveals which former heavyweight champion would give him the biggest fright when the bell rings, while Frank draws on his encyclopaedic knowledge to share the remarkable and hilarious tale of Sonny Liston’s visit to a Paisley housing estate.

Then the board looks back to the radio era, debating who was king when boxing captured the nation’s imagination, and whether the sport has lost some of that meaning today. After all the arguments, memories and bold claims, only one question remains: who does the board place at the summit of heavyweight history?

The Boxing Board Ep. 1 | Who Sits at the Top of the Heavyweight Tree?

What on earth is going on with the proposed fight between Tyson Fury and Anthony Joshua? Buncey sits down with BoxingScene’s Matt Christie to try to make sense of it all. Is Eddie Hearn right to ask for amendments to the contract if the fight is to take place in New York? The guys assess what we know, what still needs to be resolved and how it could all play out. Plus, with Moses Itauma fighting for his first world title at the O2 this weekend, they ask just how good the 21-year-old really is.

Fury v Joshua: What is going on?

Ade Oladipo, Emily Eubank, and Liam Gough are back with another hard-hitting, no-holds-barred episode of The Punch Perfect Podcast on BBC Sounds!

After a quick heads-up to mind young ears for a few explicit slips, the crew jumps headfirst into 'The Clinch' to take on a legendary mythical matchup debate. Producer Jay delivers the envelope, setting off the three-minute timer as the hosts dissect a massive claim: "Muhammad Ali wouldn't be champion in the current heavyweight scene." How would 'The Greatest' fare against modern heavyweight giants, or is classic speed and ring IQ enough to rule any era? The team has just one round to trade arguments and deliver a final verdict.

Then, it's time to head back to 'The Blueprint' to build out the next critical layer of their Frankenstein GOAT. With George Foreman lock-in for power, Chris Eubank Senior for heart and resilience, Muhammad Ali taking marketability, and Oleksandr Usyk locked in for technical skill, the hosts turn their attention to physical durability: THE CHIN. This segment is all about iron jaws, standing up to ultimate punishment, and refusal to hit the canvas. Ade, Emily, and Liam pitch three elite durable fighters each, battling through tense elimination rounds to agree on the single ultimate chin to add to their growing creation.

Finally, the bell rings for 'The Final Round' as Ade steps up to fire off hot takes on the sport's structural flaws. The panel goes back and forth on whether boxing desperately needs a single governing body, if the Olympic style misleads pro prospects, and if inconsistent ring sizes amount to implicit cheating.

Unfiltered, expert, and packed with fiery debate—this is essential listening for fight fans.

Punch Perfect: 5. Would Ali Survive in Today's Era & The Iron Chins

Is the hype around Pat Brown real? If he beats John Hedges in September, he’ll become the quickest man ever to win the British cruiserweight title in terms of professional fights. Pat sits down with Buncey to discuss his mindset ahead of the fight, where his confidence comes from and how the “club” atmosphere in the gym pushes everyone to improve. His trainer Jamie Moore also joins Buncey to give his unique insight into the 26-year-old.

Pat Brown on Hedges, Hype and History

The night that "changed British boxing", according to Steve Bunce: Nigel Benn and Chris Eubank's torrid 9 rounds at the NEC in Birmingham in 1990. 

Former world super middleweight champion Richie Woodhall joins the podcast to remember the night, which heralded a boom period for boxing on terrestrial TV in the UK.

Greatest Fights: Benn v Eubank with Richie Woodhall

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