Day 1: Courage10-12 minute guided positive mindfulness meditation with focus on the word courage.1|11M
Day 12: Health10-12 minute guided positive mindfulness meditation with focus on the word health.4|12M
Day 13: Mesmerizing10-12 minute guided positive mindfulness meditation with focus on the word mesmerizing.5|11M
Day 14: Creative10-12 minute guided positive mindfulness meditation with focus on the word creative.6|11M
Day 16: Admire10-12 minute guided positive mindfulness meditation with focus on the word admire.8|11M
Day 1: Courage10-12 minute guided positive mindfulness meditation with focus on the word courage.1|11M
Day 12: Health10-12 minute guided positive mindfulness meditation with focus on the word health.4|12M
Day 13: Mesmerizing10-12 minute guided positive mindfulness meditation with focus on the word mesmerizing.5|11M
Day 14: Creative10-12 minute guided positive mindfulness meditation with focus on the word creative.6|11M
Day 16: Admire10-12 minute guided positive mindfulness meditation with focus on the word admire.8|11M