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Fox Sports Radio and iHeartPodcasts

All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

2 Pros and a Cup of Joe

LaVar Arrington & TJ Houshmandzadeh talk about Rashee Rice’s status with the Chiefs and Andy Reid giving him his support while he’s in jail, thoughts on college coaches wanting to have their cake and eat it too, the latest on trade candidates across the NFL, and more!
 
#2pros #fsrweekends

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Up on Game: Hour 1 – Stay Off The...

LaVar & TJ are joined by Cuffs the Legend to preview Game 7 of the Western Conference Finals between the Spurs and Thunder, the NBA introduces the new lottery system, another edition of Lightning Locker, picks for tonight’s Game 7, and more!
 
#2pros #fsrweekends

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Up on Game: Hour 2 – Best Words in Sports

On this episode of 2 Pros & A Cup Of Joe, Jonas, Knox, Brady Quinn, & LaVar Arrington go over the awkwardness between JJ McCarthy and Kyler Murray in the QB room. Plus, the guys chat with Pete Prisco, Petros Papadakis, and even Albert Breer on the Jalen Hurts/AJ Brown situation, other NFL stories, and more!

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2 Pros & A Cup Of Joe Best Of The Week

On this Friday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap the Spurs forcing Game 7 by beating the Thunder. Plus, the guys go over Jaxson Dart and the Giants players having a team meeting about Dart's antics, we have a Steelers edition of ICYMI, and more!

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Hour 1: Jonas, Brady, & LaVar - Team Meetings & Spurs Force Game 7

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss Joey McGuire getting fired up to play Texas after Steve Sarkisian's recent comments. Plus, the guys go over George Kittle's response to an 18-game season, we discuss the fine system as a whole, and more!!

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Hour 2: Jonas, Brady, & LaVar - Fired Up To Play

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington, look toward Game 7 of the Spurs vs Thunder and make their picks for who advances. Plus, the guys discuss how AJ Browns potential trade to Patriots relates to the Vrabel/Russini situation, we have a Oklahoma and Lego edition of The Leftovers, and more!!

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Hour 3: Jonas, Brady, & LaVar - NBA Previews & AJ Brown Potential Trade For Patriots

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington, go over Joey McGuire responding to Steve Sarksian and Texas's comments with a fiery desire to play in week 1. Plus, the guys have some fun with Jaxson Dart having a team meeting with his fellow players, we go over our fine system priorities, and much more!!

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The Best Of 2 Pros & A Cup Of Joe

On this Thursday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington break down the SEC Spring Meetings with Greg Sankey discussing media rights being undervalued. Plus, the guys ponder the body language between JJ McCarthy and Kyler Murray on if there is any awkwardness, we have a Cubs winner edition of ICYMI, and more!

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Hour 1: Jonas, Brady, & LaVar - Kyler Vs Nine

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss more of the SEC Spring meetings such as Eli Drinkwitz claiming there was some misleading on the 9 game schedule in CFB. Plus, the guys go one depth on the relationship between AJ Brown and Jalen Hurts, we have our Pro of The Week, and more!!

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Hour 2: Jonas, Brady, & LaVar - Jalen Hurts & AJ Brown's Relationship

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington, chat with Albert Breer on the latest and greatest in the NFL and also relating to the AJ Brown situation. Plus, the guys discuss Arkansas's AD complaining about early kick-off times, we have a car crash edition of The Leftovers, and more!!

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Hour 3: Jonas, Brady, & LaVar - Albert Breer

Pacers coach Rick Carlisle sounds like he wants to get some calls by defending Scott Foster. Shohei Ohtani takes the mound for the first time with the Dodgers. Fanatics CEO Michael Rubin joins the guys to talk about FanaticsFest 2025 in NYC this week! Plus, Lee’s Leftovers.

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Hour 3: Jonas & LaVar – Michael Rubin Preview FanaticsFest

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