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Fox Sports Radio and iHeartPodcasts

All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

2 Pros and a Cup of Joe

Today on 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the snubbing of Bill Belichick as he will not be a first ballot Hall Of Famer in the NFL. Plus, the guys chat with Petros Papadakis, Joe Brady as the new Bills Head Coach, and more!

See omnystudio.com/listener for privacy information.

Best Of 2 Pros & A Cup Of Joe

On this Wednesday edition of 2 Pros & A Cup Of Joe, Jonas Knox & LaVar Arrington, discuss the controversy surrounding Bill Belichick getting snubbed from being a first ballot Hall of Famer. Plus, the guys react to Joe Brady getting the Bills Head Coaching job, wonder if Josh Allen got Sean McDermott fired, and more!

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Hour 1: Jonas, Brady, & LaVar - Belichick Snubbed & New Bills HC

In Hour 2, the guys recap the Pittsburgh Steelers introducing Mike McCarthy as their Head Coach in their presser, and McCarthy got emotional coming back home to coach them. Plus, the guys go over the Big 10's new schedule, the Good the Bad & the Ugly, and more!!

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Hour 2: Jonas, Brady, & LaVar - Mike McCarthy Got Emotional

In Hour 3 of the show the guys get into Sean Payton's recent comments regarding Bo Nix's injury where he gave a little insight into the ankle and Joe Lombardi being the fall guy. Plus, the guys chat it up with Petros Papadakis, we get a Oscar Meyer edition of the Leftovers, and more!

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Hour 3: Jonas, Brady, & LaVar - Petros Papadakis

Today on 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss Shedeur Sanders making the Pro Bowl in Drake Maye's dropping out to play in the Super Bowl and try to make sense of the thought process. Plus, the guys go into depth on the way the Cleveland Browns do their hiring processes for head coaches, Dean Blandino stops by, and more!

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On this Tuesday edition of 2 Pros & A Cup Of Joe, Jonas Knox & LaVar Arrington, discuss the report of Shedeur Sanders getting called into joining the Pro Bowl in place of Drake Maye who is heading to the Super Bowl. Plus, the guys ponder if Aaron Rodgers will even return next season and if he would return to the Steelers who just hired Mike McCarthy, edition of ICYMI, and more!

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Hour 1: Jonas, Brady, & LaVar - Shedeur Sanders Is Pro Bowl Bound?

In Hour 2, the guys discuss the recent report of how the Cleveland Browns put their head coaching candidates through certain data driven processes that other teams do not commonly do and help explain why so many candidates have withdrawn from the job posting. Plus, the guys talk about Matt Nagy leaving the Chiefs because he wants to run an offense and more!!

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Hour 2: Jonas, Brady, & LaVar - Cleveland Browns HC Hiring Process

In Hour 3 of the show the guys chat it up with Dean Blandino on officiating from Championship Weekend for both AFC & NFC games. Plus, the guys go over the new College Football Playoff format, have a video game edition of the Leftovers, and more!

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Hour 3: Jonas, Brady, & LaVar - Dean Blandino

Today on 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the Seahawks beating the Rams as they advance to the Super Bowl and talk Tariq Woolen's stupid taunting decision. Plus, the guys go into depth why Dabo Swinney is so pissed off at the NIL situation, chat with Pete Prisco on his take on Championship weekend, and more!

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On this Monday edition of 2 Pros & A Cup Of Joe, Jonas Knox & LaVar Arrington, discuss the Seahawks beating the Rams to advance to the Super Bowl with Sam Darnold not seeing ghosts. Plus, the guys go into the Patriots beating the Broncos to advance to the Super Bowl, a Seahawk fan edition of ICYMI, and more!

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Hour 1: Jonas, Brady, & LaVar - Super Bowl Is Set

Lamar Jackson is tired but is that an issue? Raiders give the Chiefs early bulleting board material. Plus a debate over dreads and much more on “You In or Out?”

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Hour 3: Jonas, LaVar & Brady – Poking the Frog

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