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Fox Sports Radio and iHeartPodcasts

All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

2 Pros and a Cup of Joe

On this Wednesday edition of 2 Pros & A Cup Of Joe, Jonas Knox & Brady Quinn walk back the Maxx Crosby failed trade as the Ravens backed out of finalizing the deal with the Raiders. Plus, the guys react to Bam Adebayo's monster 83 point game last night, a Steve Kerr rant edition of ICYMI, and more!

See omnystudio.com/listener for privacy information.

Hour 1: Jonas & Brady - Backed Out Trades & 83 Point Games

In Hour 2 of the show, Jonas Knox & Brady Quinn give their take on Geno Smith's return to the New York Jets as the Raiders traded him back to his original team that drafted him. Plus, the guys chat more on the WBC with USA vs Italy, have another fun edition of The Good The Bad & The Ugly,, and more!!

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Hour 2: Jonas & Brady - Welcome Home Geno Smith?

In Hour 3 of the show, Jonas Knox & Brady Quinn chat with Petros Papadakis on all things WBC as they discuss other cultures. Plus, the guys go more into the medical side of why Maxx Crosby's trade was blocked by the Ravens with his injuries, we have a Hockey Jersey edition of The Leftovers, and more!!

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Hour 3: Jonas & Brady - Petros Papadakis

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox & Brady Quinn recap the Geno Smith trade to go back to the Jets for a home coming. Plus, the guys go over Bam Adebayo's monster 83 point game, chat with Petros Papadakis, and much more!!

See omnystudio.com/listener for privacy information.

The Best Of 2 Pros & A Cup Of Joe

On this Tuesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington react to the Falcons signing left-handed Tua Tagovailoa to their team alongside fellow lefty Michael Penix Jr. Plus, the guys discuss the World Baseball Classic between USA and Mexico, another Magic City edition of ICYMI, and more!

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Hour 1: Jonas, Brady, LaVar - Falcons Left Handed Moves & WBC

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington make note of the Las Vegas Raiders spending big in Free Agency after the first day. Plus, the guys discuss the Chiefs outlook after signing both Kenneth Walker and re-signing Travis Kelce, another edition of FSR IR, and more!!

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Hour 2: Jonas, Brady, LaVar - Raiders Making Money Moves

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Pete Prisco as we are in the thick of NFL Free Agency and Pete gives his reactions to all the moves. Plus, the guys cover other underrated signings in free agency so far, a relationship drama edition of The Leftovers, and more!!

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Hour 3: Jonas, Brady, LaVar - Pete Prisco

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap the Falcons signing Tua Tagovailoa and now in the QB room with fellow left hander Michael Penix Jr. Plus, the guys go over the big money moves that the Raiders made in just day one of free agency, chat with Pete Prisco on NFL free agency, and much more!!

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Jonas Knox & LaVar Arrington fill in for Colin as they react to the news that the Miami Dolphins will be releasing Tua Tagovailoa this Wednesday to be a free agent. Plus, the guys react to running back Kenneth Walker III signing with the Chiefs as a huge domino to start free agency, we also have some more free agency news on the Herdline News, and more!!
 
#2pros

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THE HERD - Hour 1 - Tua To Be Released & Kenneth Walker Has A New Home

Jonas Knox & LaVar Arrington fill in for Colin as they chat with T. J. Houshmandzadeh on some free agent signings so far and even who he thinks is the best WR in the draft class. Plus, the guys unveil even more free agency news coming out this morning, we have a Travis Kelce update on the Herdline News, and more!!
 
#2pros

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THE HERD - Hour 2 - T. J. Houshmandzadeh Stops By & Free Agency Frenzy

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss how this years NFL Combine was among the fastest times in Combine history. Plus, the guys ponder if Jimmy Garoppolo is mounting a comeback, a meme edition of The Leftovers, and more!!

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Hour 3: Jonas, Brady, LaVar - Fast NFL Combine & Jimmy G Comebacks?

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