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Lyt når som helst, hvor som helst 

Fox Sports Radio and iHeartPodcasts

All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

2 Pros and a Cup of Joe

Today on 2 Pros and a Cup of Joe, Jonas & LaVar talk about LeBron James giving an "update" on his free agency decision, the NFL planning to bring games to 10 more countries, Jerry Rice getting messed with on the golf course, and more!

See omnystudio.com/listener for privacy information.

Hour 1: Jonas & LaVar - Global Sport?

Jonas & LaVar talk about Giannis Antetokounmpo getting introduced by the Miami Heat and talking about the pressure of playing in Miami, Rei-Rei's Roulette: Movie Quote Edition, LaVar being the football inspiration for Adam Sandler in Waterboy, and more!

See omnystudio.com/listener for privacy information.

Hour 2: Jonas & LaVar - Welcome to Miami

Jonas & LaVar talk about Adam Silver waiting on LeBron James to make a decision so the NBA can finalize the schedule, one of the lesser mentioned issues about WR Brandon Aiyuk, The Leftovers, and more!

See omnystudio.com/listener for privacy information.

Hour 3: Jonas & LaVar - Waiting Game

Today on 2 Pros and a Cup of Joe, Jonas & LaVar talk about the latest update from LeBron James about his NBA future, Giannis Antetokounmpo getting introduced in Miami, Rei-Rei's Roulette: Sports Movie Quote Edition, and more!

See omnystudio.com/listener for privacy information.

Best of 2 Pros and a Cup of Joe

Today on 2 Pros and a Cup of Joe, Jonas and LaVar talks about Argentina coming from behind to stun England and head on to the World Cup Final against Spain, Patrick Mahomes reiterating his intention to return in time for Week 1, ICYMI, and more!

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Hour 1: Jonas & LaVar - Argentina Stunner

The guys talk about George Pickens officially playing on the Franchise Tag for the Cowboys in 2026 for $27 million, the latest update on Aaron Donald coming out of retirement to return to the Rams, a cockroach assaulting a reporter, and more!

See omnystudio.com/listener for privacy information.

Hour 2: Jonas & LaVar - Bad Behavior

Senior NFL reporter & lead content strategist for TheMMQB.com Albert Breer joins the show to talk all things NFL. Also, the guys talk about the possibility of Bronny James staying put with the Lakers, Leftovers, and more!

See omnystudio.com/listener for privacy information.

Hour 3: Jonas & LaVar - Albert Breer

Today on 2 Pros and a Cup of Joe the guys talk about Argentina coming from behind to defeat England and advance to the World Cup Final, George Pickens officially playing under the franchise tag for the Cowboys, Albert Breer, and more!

See omnystudio.com/listener for privacy information.

On this Wednesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington as they recap the World Cup with France losing to Spain. Plus, the guys have some fun with the MLB All-Star game, fun stories about playing in high school, we have a LeWatch 2026 edition of ICYMI, and more!

See omnystudio.com/listener for privacy information.

Hour 1: Jonas, Brady, & LaVar - LeWatch 2026

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss Warde Manuel responding to the investigation and not wanting to leave. Plus, the guys hear from Folarin Balogun on what he experienced from the red card and the aftermath, we have another edition of The Good The Bad & The Ugly, and more!!

See omnystudio.com/listener for privacy information.

Hour 2: Jonas, Brady, & LaVar - Warde Manuel's Future

With the trade of Micah Parson, it’s clear Jerry Jones and the Cowboys are punting on the season. The guys hold Producer Lee to the fire. A look ahead to Texas @ Ohio State. Plus, a Labor Day Weekend Preview!

See omnystudio.com/listener for privacy information.

Hour 3: Jonas, Brady & LaVar – Cowboys are Rebuilding

Lyt når som helst, hvor som helst

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