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Fox Sports Radio and iHeartPodcasts

All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

2 Pros and a Cup of Joe

LaVar & Plax are joined by Cuffs The Legend and discuss Bad Bunny performing at halftime in tomorrow's game, the Hall of Fame selection process, the latest from around the NBA, and more!
 
#2pros #fsrweekends

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Up on Game: Hour 2 - Bad or Good Bunny?

LaVar Arrington & Plaxico Burress preview tomorrow's big game between the Patriots & the Seahawks and give their thoughts on Tom Brady's non-committal to rooting for the Patriots in the game!
 
#2pros #fsrweekends

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Up on Game: Hour 1 - Big Game A-Comin'

On this edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington were live from the media row in San Francisco for Super Bowl LX. While at the event during this week, the guys chatted with Pete Prisco live on set as they geared up for the big NFL finale. Plus, Dr. David Chao came by to talk injuries and a certain altercation earlier in the week, Albert Breer ran on by to the set to give some insight before the game, and more!

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2 Pros & A Cup Of Joe Best Of The Week

On this Friday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington, discuss some of their stories from the previous day in San Francisco, such as using Waymo to drive around. Plus, the guys cover the NFL awards from last night, another edition of ICYMI, and more!

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Hour 1: Jonas, Brady, & LaVar - Super Bowl Week Final Day

In Hour 2, the guys talk about the NFL Hall of Fame inductions of 2026 that were named last night. Plus, Dr. David Chao stops on by to chat with the guys on injuries and his experiences here at media row, and more!!

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Hour 2: Jonas, Brady, & LaVar - NFL Hall of Fame & Dr. Chao

In Hour 3 of the show the guys discuss the Tom Brady blowback because he was not picking sides in the Super Bowl and some of his former teammates aren't pleased. Plus, Pete Prisco stops by the set to chat, the guys give their final Super Bowl picks, and more!

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Hour 3: Jonas, Brady, & LaVar - Tom Brady Blowback

Today on 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington talk about their experiences from the previous day in San Francisco with a Waymo. Plus, the guys discuss the NFL Hall of Fame selections, chat with Dr. Chao, talk about literal big heads, and more!

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Best Of 2 Pros & A Cup Of Joe

On this Thursday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington, discuss comparing Patriots & Seahawks to past teams in the Super Bowl as they try see who truly has an advantage. Plus, the guys breakdown a busy NBA trade deadline with some notable trades taking place in the last day, a Fogo De Chao edition of ICYMI, and more!

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Hour 1: Jonas, Brady, & LaVar - Super Bowl Preview & NBA Trade Deadline

In Hour 2, the guys discuss Seahawks star safety Nick Emmanwori getting hurt on his ankle the other day and wonder the severity. Plus, the guys talk more on their dinner last night, Waymo's in the city, make another edition of our Super Bowl Prop Bets, Express Pro of The Week, and more!!

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Hour 2: Jonas, Brady, & LaVar - Nick Emmanwori's Injury Concern

In Hour 3 of the show the guys chat with Albert Breer live in San Francisco as they ask him the latest in NFL news and Super Bowl updates. Plus, the guys make their special Super Bowl MVP pick, a live LaReina Leftovers, and more!

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Hour 3: Jonas, Brady, & LaVar - Albert Breer

There’s no justification for Diontae Johnson refusing to enter a game. Is it time for the Niners to part ways with Kyle Shanahan and could the Bears be a trading partner? Plus, a throat scratching debate on ICYMI.

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Hour 2: Jonas & LaVar – Diontae’s Suspension & Shanahan Split

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