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Fox Sports Radio and iHeartPodcasts

All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

2 Pros and a Cup of Joe

On this Wednesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap Game 5 of the Western Conference Finals with the Thunder beating the Spurs to go up 3-2. Plus, the guys discuss Brendan Sorsby's reinstatement being denied by the NCAA, we have a Bat Dog edition of ICYMI, and more!

See omnystudio.com/listener for privacy information.

Hour 1: Jonas, Brady, & LaVar - Reinstatement Denied!

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the SEC Spring meetings with Kirby Smart stating options of UGA breaking away from the SEC over issues. Plus, the guys re-open the Jaxson Dart and Abdul Carter debacle from the past weekend, we have another edition of The Good The Bad & The Ugly, and more!!

See omnystudio.com/listener for privacy information.

Hour 2: Jonas, Brady, & LaVar - Dart & Carter Dynamics & UGA Breaking Away?

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington, chat with Petros Papadakis as they discuss all things local such as the chemical leak in Garden Grove. Plus, the guys react to Greg Olsen winning an Emmy, we have a Ray J edition of The Leftovers, and more!!

See omnystudio.com/listener for privacy information.

Hour 3: Jonas, Brady, & LaVar - Petros Papadakis

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington, go over Brendan Sorsby being denied reinstatement by the NCAA. Plus, the guys give their takeaways from the whole Jaxson Dart & Abdul Carter situation, chat with Petros Papadakis, and much more!!

See omnystudio.com/listener for privacy information.

The Best Of 2 Pros & A Cup Of Joe

On this Tuesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap the Knicks sweeping the Cavs in the Eastern Conference Finals. Plus, the guys tell some interesting personal stories, we have a Bryce Harper edition of ICYMI, and more!

See omnystudio.com/listener for privacy information.

Hour 1: Jonas, Brady, & Var - Knicks To The Finals

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington go over Jason Kelce talking about the significance of NFL Sunday's. Plus, the guys go over conspiracies and aliens in world, Marcus Freeman not ready for the NFL quite yet, a part 2 edition of the FSR IR, and more!!

See omnystudio.com/listener for privacy information.

Hour 2: Jonas, Brady, & Var - NFL Sunday Games

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington, chat with Pete Prisco on some NIL recruiting and whether Kevin O'Connell was on board with letting Sam Darnold leave Minnesota. Plus, the guys look forward to the Spurs vs Thunder in the WCF as it is a tied up series, a Jaylen Brown edition of The Leftovers, and more!!

See omnystudio.com/listener for privacy information.

Hour 3: Jonas, Brady, & Var - Pete Prisco

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington, recap the Eastern Conference Finals with a sweep for the Knicks as they cruise to the Finals beating the Cavs. Plus, the guys go over the significance of NFL Sunday's, aliens in the world, chat with Pete Prisco, and much more!!

See omnystudio.com/listener for privacy information.

On this Monday edition of 2 Pros & A Cup Of Joe, Jonas Knox reacts to the NBA Playoffs with the Spurs evening the series against the Thunder. Plus, Jonas goes over the recent Jaxson Dart & Abdul Carter disagreement over political ties, we have a mystery Chicken Wing caper edition of ICYMI, and more!

See omnystudio.com/listener for privacy information.

Hour 1: Jonas - Jaxson Dart & Abdul Carter Co-Existing

In Hour 2 of the show, Jonas Knox turns his attention to the Eastern Conference Finals with the Knicks on the verge of sweeping the Cavs and claims that apparently everyone is a Knicks fan. Plus, Jonas goes over the Carolina Panthers star player Derrick Brown saying that Bryce Young is their guy now, we have another case of the FSR IR, and more!!

See omnystudio.com/listener for privacy information.

Hour 2: Jonas - Everyone's A Knicks Fan

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss James Gladstone's plans for Travis Hunter's two-way status after recovering from his injury last year. Plus, the guys provide an update to Brendan Sorsby as more investigations into his betting activity have begun, Russell Wilson weighing options, and more!!

See omnystudio.com/listener for privacy information.

Hour 2: Jonas, Brady, & LaVar - Weighing The Options

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