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Fox Sports Radio and iHeartPodcasts

All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

2 Pros and a Cup of Joe

Join former pro tennis player Rennae Stubbs as she takes you inside the world of elite athletics– beyond the trophies and highlight reels, into the moments that build a career. From career-defining wins to moments of reinvention, these are the sacrifices that turn hard work into gold.
 
Listen to Forging Gold: The Making of a Champion every other week, starting March 12th on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

See omnystudio.com/listener for privacy information.

Welcome to Forging Gold: The Making of a Champion

On this Friday edition of 2 Pros & A Cup Of Joe, Jonas Knox & Brady Quinn recap Kyler Murray joining the Vikings as their potential QB1. Plus, the guys react to Miami (OH) losing to UMass, a new uniform edition of ICYMI, and more!

See omnystudio.com/listener for privacy information.

Hour 1: Jonas & Brady - New QB In Town?

In Hour 2 of the show, Jonas Knox & Brady Quinn discuss the Big Ten tampering charges that are going on. Plus, the guys discuss Mike Evans joining the 49ers as the missing piece, unorthodox expensive coffee, and more!!

See omnystudio.com/listener for privacy information.

Hour 2: Jonas & Brady - Tampering, The Missing Piece, & Certain Coffee?

In Hour 3 of the show, Jonas Knox & Brady Quinn chat with Jon Paul Morosi who is covering the WBC in Houston. Plus, the guys claim that JJ McCarthy needs to change his number, more on Trinidad Chambliss's eligibility, a lucky 13 edition of The Leftovers, and more!!

See omnystudio.com/listener for privacy information.

Hour 3: Jonas & Brady - Jon Paul Morosi

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox & Brady Quinn go over the Vikings signing Kyler Murray on a one-year minimum deal to potentially be their QB1. Plus, the guys react to Miami (OH) losing to UMass shockingly, chat with Jon Paul Morosi, and much more!!

See omnystudio.com/listener for privacy information.

The Best Of 2 Pros & A Cup Of Joe

On this Thursday edition of 2 Pros & A Cup Of Joe, Jonas Knox & Brady Quinn go over Eric DeCosta's presser where he expressed his regret over the Maxx Crosby situation. Plus, the guys react to Italy beating Mexico in the WBC, caffeine talks, a barrel of ale edition of ICYMI, and more!

See omnystudio.com/listener for privacy information.

Hour 1: Jonas & Brady - Italian Caffeination

In Hour 2 of the show, Jonas Knox & Brady Quinn discuss Daniel Jones re-upping with the Indianapolis Colts and wonder how it could go in the long run. Plus, the guys react to the possible Thanksgiving Eve games being discussed by the NFL, we have our Express Pro of The Week, and more!!

See omnystudio.com/listener for privacy information.

Hour 2: Jonas & Brady - Daniel Jones Back In Indy

In Hour 3 of the show, Jonas Knox & Brady Quinn chat with Albert Breer as they go over the free agency frenzy from this week. Plus, the guys talk more on future draft prospects, a new friend edition of The Leftovers, and more!!

See omnystudio.com/listener for privacy information.

Hour 3: Jonas & Brady - Albert Breer

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox & Brady Quinn have some fun with the Italy vs Mexico game in the WBC with caffeine being a big part. Plus, the guys discuss Eric DeCosta regretting the Maxx Crosby situation, Daniel Jones getting paid in Indy, and much more!!

See omnystudio.com/listener for privacy information.

On this Wednesday edition of 2 Pros & A Cup Of Joe, Jonas Knox & Brady Quinn walk back the Maxx Crosby failed trade as the Ravens backed out of finalizing the deal with the Raiders. Plus, the guys react to Bam Adebayo's monster 83 point game last night, a Steve Kerr rant edition of ICYMI, and more!

See omnystudio.com/listener for privacy information.

Hour 1: Jonas & Brady - Backed Out Trades & 83 Point Games

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington get hyped up and ready for the NFL Combine as it begins this week. Plus, the guys revisit the NFL Tush Push which has no proposal to ban, talk about some thick meat, another edition of FSR IR, and more!!

See omnystudio.com/listener for privacy information.

Hour 2: Jonas, Brady, & LaVar - Thick Meat At The NFL Combine

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