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Fox Sports Radio and iHeartPodcasts

All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

2 Pros and a Cup of Joe

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington, the guys chat with Iowa Hawkeyes Head Coach Ben McCollum a day before his big game in the tourney vs Nebraska. Plus, the guys chat with Petros Papadakis for all things Puka Nacua related, Albert Breer and Pete Prisco for NFL news, and more!

See omnystudio.com/listener for privacy information.

2 Pros & A Cup Of Joe Best Of The Week

On this Friday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap the NCAA tourney so far. Plus, the guys discuss Fred Hoiberg's miscommunication of only having 4 players on the court, another rousing edition of ICYMI, and more!

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Hour 1: Jonas, Brady, & LaVar - NCAA Tourney Recap

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington talk about the Tom Brady story where he claimed he inquired in the past to come back to play but was shut down. Plus, the guys have fun with Curt Cignetti ripping a player, the Worst Things You've Heard This Week, and more!!

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Hour 2: Jonas, Brady, & LaVar - Tom Brady's Inquiry

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington recap their picks from the previous day and home some fun with each other. Plus, the guys relish in Tom Izzo's old school style for his players, a scary injury edition of The Leftovers, and more!!

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Hour 3: Jonas, Brady, & LaVar - Tom Izzo's Old School Style

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington, discuss Tom Brady inquiring about a return at some point recently but was denied. Plus, the guys go over Tom Izzo's coaching style, a banana edition of The Leftovers, and much more!!

See omnystudio.com/listener for privacy information.

The Best Of 2 Pros & A Cup Of Joe

On this Thursday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the impacts of the NFL opening their season with Seattle on a Wednesday. Plus, the guys recap Adam Silver saying he will fix tanking, a questionable fine, and more!

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Hour 1: Jonas, Brady, & LaVar - NFL Wednesday Opener & Tanking In NBA

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss some beef between Pat McAfee and Dan Orlovsky regarding Fernando Mendoza and Ty Simpson. Plus, the guys talk about Joe Flacco calling out teams, we have our Express Pro of the Week, more fines, and more!!

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Hour 2: Jonas, Brady, & LaVar - Media Beef

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Albert Breer on the NFL as a product. Plus, the guys make their picks for today's slate of tourney games, an elite edition of The Leftovers, and more!!

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Hour 3: Jonas, Brady, & LaVar - Albert Breer

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington, discuss tanking in the NBA will be fixed by Adam Silver. Plus, the guys have some fun with Joe Flacco's comments to other teams, chat with Albert Breer and much more!!

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On this Wednesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington react to Hubert Davis being fired by North Carolina after the fallout of the NCAA tourney. Plus, the guys go over the Tommy Tuberville Bill, a Puka Nacua edition of ICYMI, and more!

See omnystudio.com/listener for privacy information.

Hour 1: Jonas, Brady, & LaVar - Hubert Davis Fired

Should Jets fans have any optimism about Justin Fields? Eagles make a sneaky trade. Should Tennessee trade out of the number one pick? Plus, bologna sandwiches, car clubs, and much more!

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Hour 2: Jonas, Brady & LaVar – Jets Bank on Justin Fields

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