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Fox Sports Radio and iHeartPodcasts

All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

2 Pros and a Cup of Joe

Today on 2 Pros and a Cup of Joe, The guys have some fun with Coach Speak as they try to understand what these coaches are really trying to say, the Jalen Hurts offense drama, Albert Breer stops by, and more!

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Best of 2 Pros and a Cup of Joe

Thursday on 2 Pros and a Cup of Joe, the guys talk about Shedeur Sanders getting the starting QB nod for the Browns, and other QB swaps on depth charts. Plus, the guys discuss the Eagles drama with Jalen Hurts and his offense, ICYMI, and more!

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Hour 1: Jonas, Brady, & LaVar - QB Carousel?

The guys have some fun with Coach Speak as they try to understand what these coaches are really trying to say. Plus the guys discuss Steve Sarkisian's fiery comments on his rumors of NFL flirtations, our Pro of the Week, and more!

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Hour 2: Jonas, Brady, & LaVar - Coach Speak!

The guys are joined by Albert Breer as they talk about the Falcons for their rest of the season outlook and other various NFL insights. Plus the guys preview the Thursday Night Football game, The Leftovers, and more!

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Hour 3: Jonas, Brady, & LaVar - Albert Breer

The guys are joined by FOX College Football analyst Petros Papadakis to talk about all the latest, Shedeur Sanders set to make his first start for the Browns after having $200k robbed from his house, The Leftovers, and more!

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Hour 3: Jonas, Brady, & LaVar - Petros Papadakis

The guys talk about the latest update on Aaron Rodgers' injured left wrist and if the Steelers should play him this week against the Bears, Deion Sanders making a statement about his future with Colorado, The Good, The Bad, The Ugly, and more!

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Hour 2: Jonas, Brady, & LaVar - Rodgers' Wrist

Today on 2 Pros and a Cup of Joe, the guys talk about Lane Kiffin addressing reports of Ole Miss issuing him a deadline to make a decision on returning to the program, Aaron Rodgers' fractured left wrist and what it means for this weekend, The Good, The Bad, The Ugly, The Leftovers, and more!

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Wednesday on 2 Pros and a Cup of Joe, the guys talk about the latest College Football Playoff Rankings with Ohio State coming out on top, Lane Kiffin addressing reports that Ole Miss issued him an "ultimatum" or deadline, Brian Kelly's next landing spot, ICYMI, and more!

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Hour 1: Jonas, Brady, & LaVar - Ultimatum

Tuesday on 2 Pros and a Cup of Joe, the guys talk about how the Raiders seem to keep getting worse after losing to the Cowboys on MNF, Giants DE Abdul Carter getting benched, Falcons QB Michael Penix Jr. being out for the year, and more!

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Hour 1: Jonas, Brady, & LaVar - Reeling Raiders

The guys talk about former Penn State head coach James Franklin landing with Virginia Tech, Ole Miss giving Lane Kiffin a deadline, the Jets turning to Tyrod Taylor after Aaron Glenn benches Justin Fields, Ja'Marr Chase getting suspended for spitting on Jalen Ramsey, and more!

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Hour 2: Jonas, Brady, & LaVar - Franklin Finds a Home

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