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Lyt når som helst, hvor som helst 

Fox Sports Radio and iHeartPodcasts

All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

2 Pros and a Cup of Joe

LaVar, TJ, and Plax react to Nick Saban saying the Big Ten has not surpassed the SEC in terms of football because of championships, what major cities in the US are “Football” cities, Tyreek Hill giving an update on his leg injury from September, another edition of Lightning Locker, and more! 
 
#2pros #fsrweekends 

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Up on Game: Hour 2 – Big Ten or SEC?

LaVar Arrington, TJ Houshmandzadeh, and Plaxico Burress talk about LeBron James finally making his free agency decision and signing with the 76ers on a 2 year Veteran Minimum deal, React to former Cowboys QB and CBS NFL Analyst Tony Romo being arrested for Operating While Intoxicated, Caitlin Clark’s response to USA Today’s article about her “flopping”, and more! 
 
#2pros #fsrweekends 

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Up on Game: Hour 1 – LePhilly

On this episode of 2 Pros & A Cup Of Joe, Jonas, Knox, Brady Quinn, & LaVar Arrington discuss the latest news on LeBron James destination and NFL camp news. Plus, the guys chat with Albert Breer, Pete Prisco, Petros Papadakis, Jon Paul Morosi, and more!!

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2 Pros & A Cup Of Joe Best Of The Week

On this Friday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington react to Lane Kiffin having his presser and dancing around questions. Plus, the guys react to Diego Pavia getting waived by the Ravens, we have an aura edition of ICYMI, and more!

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Hour 1: Jonas, Brady, & LaVar - Diego Pavia Waived

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss Cole Hutson going from training camps in the NFL to back to college football. Plus, the guys recap Nick Saban having a best conference claim, we have another edition of Rei-Rei's Roulette, and more!!

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Hour 2: Jonas, Brady, & LaVar - Return To NCAA?

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Jon Paul Morosi on all things MLB as we just passed the All-Star break. Plus, the guys talk about Tyreek Hill's injury update, we have an NBA 2k edition of The Leftovers, and more!!

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Hour 3: Jonas, Brady, & LaVar - Jon Paul Morosi

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington react to Lane Kiffin having his presser and dancing around questions amidst other things. Plus, the guys discuss Cole Hutson going from training camps in the NFL to back to college football, recap Nick Saban having a best conference claim, chat with Jon Paul Morosi, and more!!

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The Best Of 2 Pros & A Cup Of Joe

On this Thursday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington react to Jon Sumrall's press conference at SEC Media days and get hyped up for the new Florida Head Coach. Plus, the guys talk about Jacoby Brissett's return to Cardinals training camp, we have a beefsteak tomato edition of ICYMI, and more!

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Hour 1: Jonas, Brady, & LaVar - Jon Sumrall Throwing Podiums

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the report about the Raiders potentially sprinkling in First Team reps for Fernando Mendoza and ponder if he should just take over outright or not. Plus, the guys bring up the movie The Program and reminisce, we have our Pro of the Week, and more!!

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Hour 2: Jonas, Brady, & LaVar - Mendoza Sprinkled In?

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Albert Breer on contract extension rumors as we head into training camps. Plus, the guys react to John Harbaugh's not so inspiring speech to his players, we have a Jake Paul edition of The Leftovers, and more!!

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Hour 3: Jonas, Brady, & LaVar - Albert Breer

The guys discuss Giants Head Coach Brian Daboll's recent comments relating to his QB room and claims that he is evaluating everything + Falcons OC Zac Robinson is moving to play calling on the field to change it up for the Falcons and more!

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Hour 2 - Jonas, Brady & LaVar – Brian Daboll Evaluating The QB Room?

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