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Lyt når som helst, hvor som helst 

Fox Sports Radio and iHeartPodcasts

All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

2 Pros and a Cup of Joe

LaVar Arrington talks about the looming threat of flag football, the Browns QB situation headed into the new season, and more!
 
#2pros #fsrweekends

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Up on Game: Hour 1 - Flag For Fun?

LaVar is joined by Cuffs The Legend to talk about LeBron's next destination, Bam Adebayo coming to blows with Tyler Herro, and more!
 
#2pros #fsrweekends

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Up on Game: Hour 2 - Roundball Radio

On this episode of 2 Pros & A Cup Of Joe, Jonas, Knox, Brady Quinn, & LaVar Arrington make their picks for the final 8 teams in the World Cup. Plus, the guys chat with Pete Prisco, Petros Papadakis and Albert Breer on news in the NFL, wedding stories, family meets, and more!

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2 Pros & A Cup Of Joe Best Of The Week

On this Friday edition of 2 Pros & A Cup Of Joe, Jonas Knox & LaVar Arrington go over Kevin O'Connell updating his QB competition and what a full year of a healthy starter could look like for the team. Plus, the guys state some concerns with Netflix doing more live streaming sports, we have a Spurs drama edition of ICYMI, and more!

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Hour 1: Jonas & LaVar - QB Analysis & Netflix Concerns

In Hour 2 of the show, Jonas Knox & LaVar Arrington break down the report that the Browns are not going to trade Shedeur Sanders. Plus, the guys play an athlete edition of Rei-Rei's Roulette, discuss the Flag Football model for arenas in the Olympics, and more!!

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Hour 2: Jonas & LaVar - No Trading Shedeur & Rei-Rei's Roulette

In Hour 3 of the show, Jonas Knox & LaVar Arrington chat with Albert Breer on all things NFL and even hear about him meeting up with Brady's family. Plus, the guys discuss the LeBron James updates, the weird Kawhi Leonard trade hold up, we have a women's baseball edition of The Leftovers, and more!!

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Hour 3: Jonas & LaVar - Albert Breer

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox & LaVar Arrington go over Kevin O'Connell updating his QB competition and what a full year of a healthy starter could look like for the team. Plus, the guys break down the report that the Browns may not trade Shedeur Sanders, we chat with Albert Breer, and more!!

See omnystudio.com/listener for privacy information.

The Best Of 2 Pros & A Cup Of Joe

On this Thursday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington inquire about the NCAA's recent inquiry sent to Cincinnati regarding Brendan Sorsby's gambling problems. Plus, the guys pick the final 8 teams in the World Cup, we have a Gold Medalist edition of ICYMI, and more!

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Hour 1: Jonas, Brady, & LaVar - NCAA's Inquiry

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington hear from Bob Myers making his Philly pitch to LeBron James to join the 76ers and claim whether LeBron should head there or not. Plus, the guys go over Mark Cuban taking some disputes with Mavericks majority ownership, we have our Pro Of The Week, and more!!

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Hour 2: Jonas, Brady, & LaVar - Philly Pitch

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the US men's soccer team earning some prize money despite the awful loss. Plus, the guys have some fun with a guest reschedule, we have a Justin Bieber edition of The Leftovers, and more!!

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Hour 3: Jonas, Brady & LaVar - Prize Money & Rescheduling

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington listen to Joe Thomas's comments on the Browns trading Myles Garrett and stake their claim what was best. Plus, the guys discuss Dusty May hired as the new Head Coach for the Dallas Mavericks, we play "What Are You Watching", and more!!

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Hour 2: Jonas, Brady, & LaVar - Best For Browns Future?

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