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All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

2 Pros and a Cup of Joe

Today on 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the Raiders dysfunction as an organization. Plus, the guys react to Todd Bowles staying with the Bucs, a funny ICYMI, and more!!

See omnystudio.com/listener for privacy information.

Best Of 2 Pros & A Cup Of Joe

On this Thursday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington, discuss Todd Bowles returning to coach to the Buccaneers after rumors of him being on the hot seat. Plus, we preview the College Football Playoffs Semi-finals, a movie reveal edition to ICYMI, and more!

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Hour 1: Jonas, Brady, & LaVar - Todd Bowles Returns To Tampa Bay

In Hour 2, the guys respond to the Demond Williams situation relating to him signing with Washington and then immediately heading into the transfer portal days later. Plus, the guys name our Express Pros Pro Of The Week, and more!!

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Hour 2: Jonas, Brady, & LaVar - Demond Williams Staying Or Going?

In Hour 3 of the show the guys chat it up with Albert Breer as they ponder if Matt Lafleur would be available for teams should the Packers lose. Plus, the guys have fun with a LeBron edition of the Leftovers and more!

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Hour 3: Jonas, Brady, & LaVar - Albert Breer

Today on 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss John Harbaugh getting fired by the Ravens and what decisions led to this result. Plus, the guys talk why Jimmy Haslam has no self awareness to his entire organization, Godzilla talks, and more!!

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On this Wednesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington, react to John Harbaugh getting fired and discuss the decisions the Ravens had to make. Plus, the guys bring up Godzilla in a fun segment, a Snoop Dogg edition to ICYMI, and more!

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Hour 1: John Harbaugh Got Fired!

In Hour 2, the guys get Jimmy Haslam making comments about Kevin Stefanski getting fired and getting animated about claims of dysfunction in his organization. Plus, the talk about Kliff Kingsbury leaving the Commanders for other ventures, The Good, The Bad, & The Ugly, and more!!

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Hour 2: Jimmy Haslam's Self Awareness

In Hour 3 of the show the guys chat it up with Petros Papadakis on the NCAA transfer portals going on. Plus, the guys give their thoughts on the Kevin Stefanski leaving and where he could go, another fun edition of the Leftovers, and more!

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Hour 3: Petros Papadakis

Today on 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap an interesting Black Monday filled with coaches fired. Plus, the guys wonder about Tua Tagovailoa getting a fresh start, Dean Blandino stops on by, and more!!

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On this Tuesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington, recap another wild Black Monday with various NFL head coaches fired such as Pete Carroll and Johnathan Gannon. Plus, the guys also ponder about Trinidad Chambliss and his possible return to college this upcoming season, another DK Metcalf edition of ICYMI, and more!

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Hour 1: Black Monday Recap & Trinidad Chambliss Returning?

On this Thursday edition of 2 Pros & A Cup Of Joe, the guys discuss Sherrone Moore's recent firing at Michigan amidst all the news coming out from this potentially serious story. Plus, we hear from Philip Rivers presser for the Colts and we get another rousing edition of ICYMI!

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Hour 1: Jonas, Brady, & LaVar - Sherrone Moore Fired!

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