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Fox Sports Radio and iHeartPodcasts

All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

2 Pros and a Cup of Joe

On this Friday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the video of Vrabel & Russini getting on the boat. Plus, the guys go over the expansion of the NCAA Tourney, we have a Taylor Heinicke edition of ICYMI, and more!

See omnystudio.com/listener for privacy information.

Hour 1: Jonas, Brady, & LaVar - Tourney Expansion

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington go over Aaron Rodgers visiting Pittsburgh to likely sign back up with the Steelers this weekend. Plus, the guys have fun bed check stories, some potential neutral field matchups in College Football, and more!!

See omnystudio.com/listener for privacy information.

Hour 2: Jonas, Brady, & LaVar - Bed Check & Aaron Rodgers In Pittsburgh

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington go over the Lakers just being outclassed by the Thunder amidst their complaining about lack of calls. Plus, the guys go over the NFL opening two games scheduled on certain networks and streaming services, we have a new bid edition of The Leftovers, and more!!

See omnystudio.com/listener for privacy information.

Hour 3: Jonas, Brady, & LaVar - Moanin & Groanin For Calls

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington look back at some stories about bed checks when they used to play in the league. Plus, the guys give an update on Aaron Rodgers in Pittsburgh, the expansion of the NCAA Tourney, some College Football neutral field scheduling, and much more!!

See omnystudio.com/listener for privacy information.

The Best Of 2 Pros & A Cup Of Joe

On this Thursday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington hear the latest on Diana Russini & Mike Vrabel surrounding them renting a private boat back in 2021 to make the situation even murkier. Plus, the guys recap the fact that Wemby is an alien, we have a weird meniscus tear edition of ICYMI, and more!

See omnystudio.com/listener for privacy information.

Hour 1: Jonas, Brady, & LaVar - On A Boat!

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss James Gladstone's plans for Travis Hunter's two-way status after recovering from his injury last year. Plus, the guys provide an update to Brendan Sorsby as more investigations into his betting activity have begun, Russell Wilson weighing options, and more!!

See omnystudio.com/listener for privacy information.

Hour 2: Jonas, Brady, & LaVar - Weighing The Options

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Albert Breer on his take of the Mike Vrabel situation and even the upcoming deal with NFL officials. Plus, the guys preview the upcoming NBA Playoff games later today, we have a Preakness edition of The Leftovers, and more!!

See omnystudio.com/listener for privacy information.

Hour 3: Jonas, Brady, & LaVar - Albert Breer

On this episode of 2 Pros & A Cup Of Joe, Jonas, Knox, Brady Quinn, & LaVar Arrington go over the recent report that Diana Russini & Mike Vrabel rented a private boat in 2021 to add more to the story. Plus, the guys discuss Travis Hunter's plan for this year, chat with Albert Breer, and much more!!

See omnystudio.com/listener for privacy information.

On this Wednesday edition of 2 Pros & A Cup Of Joe, Jonas Knox & LaVar Arrington recap the NFL Playoffs with the Lakers getting crushed by the Thunder. Plus, the guys discuss the NFL refs and the NFL closing in on a potential deal, congratulate a new trademark on the show, we have a Stefon Diggs edition of ICYMI, and more!

See omnystudio.com/listener for privacy information.

Hour 1: Jonas & LaVar - Trademarks & Ref Deals

In Hour 2 of the show, Jonas Knox & LaVar Arrington take a look back at the Micah Parsons trade for the Cowboys as Stephen Jones claims the team has transformed for the better after the trade and why they claim it may be arrogance. Plus, the guys read into the potential hints that Diana Russini may tell her side of the story at some point, we have another edition of The Good The Bad & The Ugly, and more!!

See omnystudio.com/listener for privacy information.

Hour 2: Jonas & LaVar - A Look Back At The Micah Parsons Trade

On this Thursday edition of 2 Pros & A Cup Of Joe, Jonas, Knox, Brady Quinn, & LaVar Arrington hear more from the Vrabel/Russini saga with Mike Vrabel seeking counsel. Plus, the guys get hyped for the draft by remembering their own experiences, we have a Jerry Jones edition of ICYMI, and more!

See omnystudio.com/listener for privacy information.

Hour 1: Jonas, Brady, & LaVar - Seeking Counsel

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