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Fox Sports Radio and iHeartPodcasts

All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

2 Pros and a Cup of Joe

On this Tuesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington celebrate St. Patty's Day and even talk about Lou Holtz. Plus, the guys take some St. Patty's Day callers, react to Aden Holloway's arrest, have edition of ICYMI, and more!

See omnystudio.com/listener for privacy information.

Hour 1: Jonas, Brady, & LaVar - Happy St Patty's Day & Big Green Arrest

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington recap the QB trade with Justin Fields heading on over to the Chiefs for a 6th round pick. Plus, the guys have some more celebration antics, Jeremiyah Love's rumored spot in the draft, and more!!

See omnystudio.com/listener for privacy information.

Hour 2: Jonas, Brady, & LaVar - QB Trades & St Patty's Charades

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Pete Prisco as they discuss more free agency news and even more QB debates. Plus, the guys make some college basketball bets, a St Patty's day edition of The Leftovers, and more!!

See omnystudio.com/listener for privacy information.

Hour 3: Jonas, Brady, & LaVar - Pete Prisco

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington celebrate St Patty's Day with some fun antics and even bringing a Lou Holtz tribute into it. Plus, the guys discuss Justin Fields trade to the Chiefs, chat with Pete Prisco, and much more!!

See omnystudio.com/listener for privacy information.

The Best Of 2 Pros & A Cup Of Joe

On this Monday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington get hyped up for brackets going online as get ready for the college tournament. Plus, the guys hear more on Bruce Pearl and the NCAA selection committee on who got in and who was left out, a Olympic sweep edition of ICYMI, and more!

See omnystudio.com/listener for privacy information.

Hour 1: Jonas, Brady, & LaVar - Brackets Are Out & Bruce Pearl On Auburn

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington ponder the QB competition between Tua Tagovailoa and Michael Penix Jr and what to make of the Falcons. Plus, the guys discuss why Troy Aikman is calling training camp now is softer for players which leads to injuries, a rat edition of the FSR I.R, and more!!

See omnystudio.com/listener for privacy information.

Hour 2: Jonas, Brady, & LaVar - QB Competition & Soft Injuries

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington recap the layout of the tournament brackets for the college tourney such as Dukes placement. Plus, the guys talk about a pair of trade rumors revolving around AJ Brown and Davante Adams, an LED court edition of The Leftovers, and more!!

See omnystudio.com/listener for privacy information.

Hour 3: Jonas, Brady, & LaVar - Brackett Recap & NFL WR Trade Rumors

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington ponder the QB competition between Tua Tagovailoa and Michael Penix Jr and what to make of the Falcons. Plus, the guys discuss why Troy Aikman is calling training camp now is softer for players which leads to injuries, recap the layout of the tournament bracket, and much more!!

See omnystudio.com/listener for privacy information.

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington, the guys react to the Maxx Crosby trade falling thru. Plus, the guys have some fun with the Italian Baseball team winning with Espresso, chat with Pete Prisco, Petros Papadakis, and much more!!

See omnystudio.com/listener for privacy information.

2 Pros & A Cup Of Joe Best Of The Week

Join former pro tennis player Rennae Stubbs as she takes you inside the world of elite athletics– beyond the trophies and highlight reels, into the moments that build a career. From career-defining wins to moments of reinvention, these are the sacrifices that turn hard work into gold.
 
Listen to Forging Gold: The Making of a Champion every other week, starting March 12th on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

See omnystudio.com/listener for privacy information.

Welcome to Forging Gold: The Making of a Champion

On this Tuesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington, discuss Devon Witherspoon of the Seattle Seahawks claiming that his defense saw through the Patriots offense and there were telling signs. Plus, the guys go over Charles Bediako being denied by a judge on returning to college for basketball, a wild edition of ICYMI, and more!

See omnystudio.com/listener for privacy information.

Hour 1: Jonas, Brady, & LaVar - Seahawks Saw Through Patriots

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