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All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

2 Pros and a Cup of Joe

It’s a Football Friday on 2 Pros and a Cup of Joe, and the 3rd week of the preseason kicks-off. Jerry Jones attacks David Mulugheta, but ultimately admitted he’s agreed to extend Micah Parsons. Plus, dodging bullets on ICYMI.

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Hour 1: Jonas, Brady & LaVar – Jerry Jones vs Agents

Shedeur Sanders handles the manufactured drama better than anyone else. Urban Meyer doesn’t wants Jim Harbaugh suspended but he does think the violations at Michigan were a big deal. Plus, PGA Tour shakeups and much more! 

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Hour 2: Jonas, Brady & LaVar – Manufactured Drama

The guys preview Week 0 in College Football with some “Quinn’s Wins!” A special Friday appearance from Albert Breer on his Training Camp Tour. Plus, Lee’s Leftovers!

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Hour 3: Jonas, Brady & LaVar – Quinn’s Wins & Albert Breer

It’s a Football Friday on 2 Pros and a Cup of Joe, and the 3rd week of the preseason kicks-off. Urban Meyer doesn’t want Jim Harbaugh suspended but he does think the violations at Michigan were a big deal. Plus a Week 0 preview with “Quinn’s Wins!”

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Best of 2 Pros and a Cup of Joe

Thursday on 2 Pros and a Cup of Joe, it makes sense for the Colts to deal Anthony Richardson. Myles Garrett dodges questions, and discipline, when it comes to his problem with speeding. Plus, Jake Paul vs Gervonta Davis and much more! 

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Hour 1: Jonas & Brady – Anthony Richardson Landing Spots & Myles Garrett Speeding

The Jets hold a private practice without assistant coaches, a move Aaron Glenn may have learned from Bill Parcels. Arizona State Head Coach, Kenny Dillingham stops by to preview the season for the Sun Devils. Plus, Bears backup QB, Tyson Bagent sheds light on the real impact contracts have on players lives.

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Hour 2: Jonas & Brady – Arizona State HC Kenny Dillingham

Von Miller kicks off the conversation of Peyton Manning vs Tom Brady and what really defines the GOAT. The guys bring back an oldie but a goodie in Headline or Lie. Plus, a new parody account with @LeeDeFART!

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Hour 3: Jonas & Brady – Headline or Lie & LeeDeFART

Thursday on 2 Pros and a Cup of Joe, the Jets hold a private practice without assistant coaches, a move Aaron Glenn may have learned from Bill Parcels. Arizona State Head Coach, Kenny Dillingham stops by to preview the season for the Sun Devils. Plus, the return of an oldie but a goodie in Headline or Lie.

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Wednesday on 2 Pros and a Cup of Joe, the Colts decide to go with Daniel Jones which may be writing on the wall for Anthony Richardson and Shane Steichen. Producer Lee goes Goodwill Hunting for Tommy Bahama shirts. Plus, Nick Saban threatens violence and more! 

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Hour 1: Jonas, Brady & LaVar – Colts Start Daniel Jones Over Anthony Richardson

If Aaron Rodgers succeeds in Pittsburgh, criticism will rain down on Justin Fields. Notre Dame steals another QB from Michigan in CJ Carr. Plus, The Good, The Bad, & The Ugly.

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Hour 1: Jonas, Brady & LaVar – Jerry Jones vs Agents

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