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Lyt når som helst, hvor som helst 

Fox Sports Radio and iHeartPodcasts

All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

2 Pros and a Cup of Joe

On this episode of 2 Pros & A Cup Of Joe, Jonas, Knox, Brady Quinn, & LaVar Arrington discuss the latest news on LeBron James destination and NFL camp news. Plus, the guys chat with Albert Breer, Pete Prisco, Petros Papadakis, Jon Paul Morosi, and more!!

See omnystudio.com/listener for privacy information.

2 Pros & A Cup Of Joe Best Of The Week

On this Friday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington react to Lane Kiffin having his presser and dancing around questions. Plus, the guys react to Diego Pavia getting waived by the Ravens, we have an aura edition of ICYMI, and more!

See omnystudio.com/listener for privacy information.

Hour 1: Jonas, Brady, & LaVar - Diego Pavia Waived

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss Cole Hutson going from training camps in the NFL to back to college football. Plus, the guys recap Nick Saban having a best conference claim, we have another edition of Rei-Rei's Roulette, and more!!

See omnystudio.com/listener for privacy information.

Hour 2: Jonas, Brady, & LaVar - Return To NCAA?

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Jon Paul Morosi on all things MLB as we just passed the All-Star break. Plus, the guys talk about Tyreek Hill's injury update, we have an NBA 2k edition of The Leftovers, and more!!

See omnystudio.com/listener for privacy information.

Hour 3: Jonas, Brady, & LaVar - Jon Paul Morosi

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington react to Lane Kiffin having his presser and dancing around questions amidst other things. Plus, the guys discuss Cole Hutson going from training camps in the NFL to back to college football, recap Nick Saban having a best conference claim, chat with Jon Paul Morosi, and more!!

See omnystudio.com/listener for privacy information.

The Best Of 2 Pros & A Cup Of Joe

On this Thursday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington react to Jon Sumrall's press conference at SEC Media days and get hyped up for the new Florida Head Coach. Plus, the guys talk about Jacoby Brissett's return to Cardinals training camp, we have a beefsteak tomato edition of ICYMI, and more!

See omnystudio.com/listener for privacy information.

Hour 1: Jonas, Brady, & LaVar - Jon Sumrall Throwing Podiums

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the report about the Raiders potentially sprinkling in First Team reps for Fernando Mendoza and ponder if he should just take over outright or not. Plus, the guys bring up the movie The Program and reminisce, we have our Pro of the Week, and more!!

See omnystudio.com/listener for privacy information.

Hour 2: Jonas, Brady, & LaVar - Mendoza Sprinkled In?

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Albert Breer on contract extension rumors as we head into training camps. Plus, the guys react to John Harbaugh's not so inspiring speech to his players, we have a Jake Paul edition of The Leftovers, and more!!

See omnystudio.com/listener for privacy information.

Hour 3: Jonas, Brady, & LaVar - Albert Breer

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington react to Jon Sumrall's press conference at SEC Media days and get hyped up for the new Florida Head Coach. Plus, the guys discuss the report about the Raiders potentially sprinkling in First Team reps for Fernando Mendoza and ponder if he should just take over outright or not, chat with Albert Breer, and more!!

See omnystudio.com/listener for privacy information.

On this Wednesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss why LeBron James will not be rushed in his upcoming free agent decision. Plus, the guys go over Jordyn Brooks getting an extension for Miami, we have a real big bite edition of ICYMI, and more!

See omnystudio.com/listener for privacy information.

Hour 1: Jonas, Brady, & LaVar - No Rush

It’s a Football Recap Monday on 2 Pros and a Cup of Joe, the guys open the show recapping a heavy special teams Sunday in Week 3 of the NFL + a postseason flashback discussed ICYMI. 

See omnystudio.com/listener for privacy information.

Hour 1: Jonas, Brady & LaVar – Football Recap Monday

Lyt når som helst, hvor som helst

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