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Fox Sports Radio and iHeartPodcasts

All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

2 Pros and a Cup of Joe

Jonas Knox, LaVar Arrington, and Brady Quinn preview Thursday Night Football between the Vikings and Chargers. The mess with Aaron Glenn's New York Jets continues to get worse. MMQB Senior Reporter Albert Breer joins the guys to talk issues with the Ravens and Dolphins, the future of JJ McCarthy in Minnesota, and much more.

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Best of 2 Pros and a Cup of Joe

Jonas Knox, LaVar Arrington, and Brady Quinn preview Thursday Night Football between the Vikings and Chargers. LaVar explains why he believes Sean Payton is lying when he says that he wasn't taking shots at Russell Wilson last Sunday. Plus, is there an officiating scandal brewing in the SEC?!

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Hour 1 - Jonas, LaVar & Brady - Sean Payton is Full of It

The guys react to Joe Flacco delivering the greatest piece of truth in recent press conference history. The mess with Aaron Glenn's New York Jets continues to get worse. Plus, the guys celebrate Shohei Ohtani's all-time great performance.

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Hour 2 - Jonas, LaVar & Brady - Average Joe Flacco

MMQB Senior Reporter Albert Breer joins the guys to talk issues with the Ravens and Dolphins, the future of JJ McCarthy in Minnesota, and much more. Plus, a gigantic sports betting scandal breaks with shocking arrests!

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Hour 3 - Jonas, LaVar & Brady - Albert Breer

Today on 2 Pros and a Cup of Joe, the guys go into the beef between Russell Wilson & Sean Payton with LaVar possibly putting himself into the mix as well. Plus, the guys chat it up with Petros Papadakis after USC lost to Notre Dame, ICYMI & more!!

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The guys open the show talking about Woody Johnson still believing in Aaron Glenn and throwing Justin Fields under the bus. Plus, the guys give their NBA opening night reactions + an unretired player on ICYMI! 

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Hour 1: Jonas, LaVar & Brady – Woody Johnson Hugs

In hour 2, the guys react to Sean Payton and Russell Wilson's war of words and wonder how the next response will be conveyed. Plus, the guys discuss Nick Saban sounding off the trickle down effect of playing players + another Wild Wild West edition of The Good The Bad & The Ugly!

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Hour 2: Jonas, LaVar & Brady – Russell Wilson Vs Sean Payton

To wrap up the last hour, the guys chat it up with Petros Papadakis after USC's latest loss to Notre Dame. Plus, the guys talk about Troy Vincent discussing NFL wanting to change the NFL onside kick rulings + another fun edition of the Leftovers!

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Hour 3: Jonas, LaVar & Brady – Petros Papadakis stops by!

Today on 2 Pros and a Cup of Joe, the guys recap double barrel action in Monday Night Football+ FOX Sports Football Rules Analyst Dean Blandino stops by! 

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The guys open the show recapping the Lions dominating the Bucs, while the Seahawks look pretty solid & some questionable calls in both games + a Texas Tech Tradition comes to an end ICYMI! 

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Hour 1: Jonas, LaVar & Brady – Monday Night Football Recap

It’s a Football Friday on 2 Pros and a Cup of Joe, the guys open the show discussing LaVar’s getaway day from the day before, & recapping Thursday Night Football between the Seahawks & Cardinals + an new addition for a former NFL MVP ICYMI! 

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Hour 1: Jonas, Brady & LaVar – Football Friday!

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