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Fox Sports Radio and iHeartPodcasts

All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

2 Pros and a Cup of Joe

On this Monday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington get hyped up for brackets going online as get ready for the college tournament. Plus, the guys hear more on Bruce Pearl and the NCAA selection committee on who got in and who was left out, a Olympic sweep edition of ICYMI, and more!

See omnystudio.com/listener for privacy information.

Hour 1: Jonas, Brady, & LaVar - Brackets Are Out & Bruce Pearl On Auburn

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington ponder the QB competition between Tua Tagovailoa and Michael Penix Jr and what to make of the Falcons. Plus, the guys discuss why Troy Aikman is calling training camp now is softer for players which leads to injuries, a rat edition of the FSR I.R, and more!!

See omnystudio.com/listener for privacy information.

Hour 2: Jonas, Brady, & LaVar - QB Competition & Soft Injuries

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington recap the layout of the tournament brackets for the college tourney such as Dukes placement. Plus, the guys talk about a pair of trade rumors revolving around AJ Brown and Davante Adams, an LED court edition of The Leftovers, and more!!

See omnystudio.com/listener for privacy information.

Hour 3: Jonas, Brady, & LaVar - Brackett Recap & NFL WR Trade Rumors

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington ponder the QB competition between Tua Tagovailoa and Michael Penix Jr and what to make of the Falcons. Plus, the guys discuss why Troy Aikman is calling training camp now is softer for players which leads to injuries, recap the layout of the tournament bracket, and much more!!

See omnystudio.com/listener for privacy information.

The Best Of 2 Pros & A Cup Of Joe

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington, the guys react to the Maxx Crosby trade falling thru. Plus, the guys have some fun with the Italian Baseball team winning with Espresso, chat with Pete Prisco, Petros Papadakis, and much more!!

See omnystudio.com/listener for privacy information.

2 Pros & A Cup Of Joe Best Of The Week

Join former pro tennis player Rennae Stubbs as she takes you inside the world of elite athletics– beyond the trophies and highlight reels, into the moments that build a career. From career-defining wins to moments of reinvention, these are the sacrifices that turn hard work into gold.
 
Listen to Forging Gold: The Making of a Champion every other week, starting March 12th on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

See omnystudio.com/listener for privacy information.

Welcome to Forging Gold: The Making of a Champion

On this Friday edition of 2 Pros & A Cup Of Joe, Jonas Knox & Brady Quinn recap Kyler Murray joining the Vikings as their potential QB1. Plus, the guys react to Miami (OH) losing to UMass, a new uniform edition of ICYMI, and more!

See omnystudio.com/listener for privacy information.

Hour 1: Jonas & Brady - New QB In Town?

In Hour 2 of the show, Jonas Knox & Brady Quinn discuss the Big Ten tampering charges that are going on. Plus, the guys discuss Mike Evans joining the 49ers as the missing piece, unorthodox expensive coffee, and more!!

See omnystudio.com/listener for privacy information.

Hour 2: Jonas & Brady - Tampering, The Missing Piece, & Certain Coffee?

In Hour 3 of the show, Jonas Knox & Brady Quinn chat with Jon Paul Morosi who is covering the WBC in Houston. Plus, the guys claim that JJ McCarthy needs to change his number, more on Trinidad Chambliss's eligibility, a lucky 13 edition of The Leftovers, and more!!

See omnystudio.com/listener for privacy information.

Hour 3: Jonas & Brady - Jon Paul Morosi

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox & Brady Quinn go over the Vikings signing Kyler Murray on a one-year minimum deal to potentially be their QB1. Plus, the guys react to Miami (OH) losing to UMass shockingly, chat with Jon Paul Morosi, and much more!!

See omnystudio.com/listener for privacy information.

On this Thursday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington, discuss Alex Guerrero somehow being a part of the Raders organization and followed Tom Brady and why that could be a factor in Maxx Crosby wanting to leave. Plus, the guys give a Winter Olympic update, a Seahawk homer edition of ICYMI, and more!

See omnystudio.com/listener for privacy information.

Hour 1: Jonas, Brady, & LaVar - Alex Guerrero In The Raiders

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