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All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

2 Pros and a Cup of Joe

On this Monday edition of 2 Pros & A Cup Of Joe, Jonas, Knox, Brady Quinn, & LaVar Arrington recap the NFL Draft as it has come to a complete close. Plus, the guys discuss some of the Penn State players drafted, we have a wild accusation edition of ICYMI, and more!

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Hour 1: Jonas, Brady, & LaVar - NFL Draft In The Books!

In Hour 2 of the show, Jonas, Knox, Brady Quinn, & LaVar Arrington listen to Mike Tomlin speak out on his decision to step away from coaching. Plus, the guys talk more about Diego Pavia going undrafted in the draft, another round of FSR IR, and more!!

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Hour 2: Jonas, Brady, & LaVar - Mike Tomlin's Decision

In Hour 3 of the show, Jonas, Knox, Brady Quinn, & LaVar Arrington revisit Sean McVay's reaction to drafting Ty Simpson and explain why there is nothing to see here. Plus, the guys recap the NBA Playoffs regarding the Lakers and Timberwolves, we get a Glorilla edition of The Leftovers, and more!!

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Hour 3: Jonas, Brady, & LaVar - Revisiting Sean McVay's Reaction

On this episode of 2 Pros & A Cup Of Joe, Jonas, Knox, Brady Quinn, & LaVar Arrington listen to what Mike Tomlin had to say about his decision to step away from coaching. Plus, the guys discuss Diego Pavia, going undrafted, Sean McVay's reaction revisited, and much more!!

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The Best Of 2 Pros & A Cup Of Joe

On this episode of 2 Pros & A Cup Of Joe, Jonas, Knox, Brady Quinn, & LaVar Arrington make their picks for NFL prop bets for the Draft. Plus, the guys chat with Pete Prisco and Albert Breer, discuss more of the Vrabel/Russini saga, and more!!

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2 Pros & A Cup Of Joe Best Of The Week

On this Friday edition of 2 Pros & A Cup Of Joe, Jonas, Knox, Brady Quinn, & LaVar Arrington recap the first round of the 2026 NFL Draft. Plus, the guys have some fun of the antics of Howie Roseman striking again, we have a walk-off edition of ICYMI, and more!

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Hour 1: Jonas, Brady, & LaVar - NFL Draft Recap

In Hour 2 of the show, Jonas, Knox, Brady Quinn, & LaVar Arrington go into depth on the Rams taking QB Ty Simpson in the first round and wonder if that was part of the front office plan. Plus, the guys go over the NFL prop bet results, Good Morning Football beef, and more!!

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Hour 2: Jonas, Brady, & LaVar - The Ty Simpson Pick

In Hour 3 of the show, Jonas, Knox, Brady Quinn, & LaVar Arrington chat with Pete Prisco after the first round of the draft has past. Plus, the guys recap Mike Vrabel's presser right before the draft, we get a MLB edition of The Leftovers, and more!!

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Hour 3: Jonas, Brady, & LaVar - Pete Prisco

On this episode of 2 Pros & A Cup Of Joe, Jonas, Knox, Brady Quinn, & LaVar Arrington go into depth on the Rams taking Ty Simpson and the body language from Sean McVay. Plus, the guys get their NFL draft prop bet results, chat with Pete Prisco, and much more!!

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Join NFL Draft Insider Jay Glazer, former Falcons GM Terry Fontenot, former No. 2 overall pick LaVar Arrington, and your 2026 NFL Draft host Jenny Taft as they take you through every moment of Round 1. Big names. Bold voices. Unmatched insight. And once again, Jay Glazer goes 32 for 32 with his expert picks!
 
EP: Justin Frosburg TP: Alexander Teichert AP: Shayan Moghangard Digital: Elijah Sebunnya & Sagar Patel 
 
#FSR #JSS #UponGame #2pros

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Draft Night Live w/ Jay Glazer, Jenny Taft, Jay Glazer, LaVar Arrington, & Terry Fontenot!

It’s a Football Friday the 13th on 2 Pros and a Cup of Joe, and the Bengals first round pick walks away from minicamp because of contract disputes. George Pickens is getting rave review in Dallas but just give it time before he gets a hot head. Justin Turner plays a harmless joke.The big picture with the Knicks firing Tom Thibodeau and much more!

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Best of 2 Pros and a Cup of Joe

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