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Fox Sports Radio and iHeartPodcasts

All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

2 Pros and a Cup of Joe

On this Friday edition of 2 Pros & A Cup Of Joe, Jonas, Knox, Brady Quinn, & LaVar Arrington recap the first round of the 2026 NFL Draft. Plus, the guys have some fun of the antics of Howie Roseman striking again, we have a walk-off edition of ICYMI, and more!

See omnystudio.com/listener for privacy information.

Hour 1: Jonas, Brady, & LaVar - NFL Draft Recap

In Hour 2 of the show, Jonas, Knox, Brady Quinn, & LaVar Arrington go into depth on the Rams taking QB Ty Simpson in the first round and wonder if that was part of the front office plan. Plus, the guys go over the NFL prop bet results, Good Morning Football beef, and more!!

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Hour 2: Jonas, Brady, & LaVar - The Ty Simpson Pick

In Hour 3 of the show, Jonas, Knox, Brady Quinn, & LaVar Arrington chat with Pete Prisco after the first round of the draft has past. Plus, the guys recap Mike Vrabel's presser right before the draft, we get a MLB edition of The Leftovers, and more!!

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Hour 3: Jonas, Brady, & LaVar - Pete Prisco

On this episode of 2 Pros & A Cup Of Joe, Jonas, Knox, Brady Quinn, & LaVar Arrington go into depth on the Rams taking Ty Simpson and the body language from Sean McVay. Plus, the guys get their NFL draft prop bet results, chat with Pete Prisco, and much more!!

See omnystudio.com/listener for privacy information.

The Best Of 2 Pros & A Cup Of Joe

Join NFL Draft Insider Jay Glazer, former Falcons GM Terry Fontenot, former No. 2 overall pick LaVar Arrington, and your 2026 NFL Draft host Jenny Taft as they take you through every moment of Round 1. Big names. Bold voices. Unmatched insight. And once again, Jay Glazer goes 32 for 32 with his expert picks!
 
EP: Justin Frosburg TP: Alexander Teichert AP: Shayan Moghangard Digital: Elijah Sebunnya & Sagar Patel 
 
#FSR #JSS #UponGame #2pros

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Draft Night Live w/ Jay Glazer, Jenny Taft, Jay Glazer, LaVar Arrington, & Terry Fontenot!

On this Thursday edition of 2 Pros & A Cup Of Joe, Jonas, Knox, Brady Quinn, & LaVar Arrington hear more from the Vrabel/Russini saga with Mike Vrabel seeking counsel. Plus, the guys get hyped for the draft by remembering their own experiences, we have a Jerry Jones edition of ICYMI, and more!

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Hour 1: Jonas, Brady, & LaVar - Seeking Counsel

In Hour 2 of the show, Jonas, Knox, Brady Quinn, & LaVar Arrington have some fun with some NFL Draft prop bets for the first round later tonight. Plus, the guys react to Kalen Deboer getting his extension at Alabama, we have our special Pros of the Week, and more!!

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Hour 2: Jonas, Brady, & LaVar - NFL Draft Props & Kalen Deboer Extended

In Hour 3 of the show, Jonas, Knox, Brady Quinn, & LaVar Arrington discuss the NBA's re-affirm to keep the Memphis Grizzlies where they are at currently. Plus, the guys chat with Albert Breer, we have a Wemby edition of The Leftovers, and more!!

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Hour 3: Jonas, Brady, & LaVar - Albert Breer

On this episode of 2 Pros & A Cup Of Joe, Jonas, Knox, Brady Quinn, & LaVar Arrington make their NFL Draft prop picks for the 1st round of the draft. Plus, the guys recap Mike Vrabel seeking counsel, chat with Albert Breer, and much more!!

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On this Wednesday edition of 2 Pros & A Cup Of Joe, Jonas, Knox, Brady Quinn, & LaVar Arrington react to Mike Vrabel finally speaking out at a presser yesterday about the situation. Plus, the guys wonder about the Lakers & LeBron James going on a heater type of swan song on this playoff run, we hear an interesting edition of ICYMI, and more!

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Hour 1: Jonas, Brady, & LaVar - Vrabel Speaks Out & Swan Songs

It’s a Football Friday on 2 Pros and a Cup of Joe! The guys discuss the FOX Big Noon Kickoff first 3 game schedule release, which former NFL player is trying to solve the Olympic Flag Football Roster issue & a special edition of Brie's Leftovers! 

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Best of 2 Pros and a Cup of Joe

Lyt når som helst, hvor som helst

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