Pregnancy affirmations to relax and nurture your mindset: From conceiving to childbirth preparation
Pregnancy affirmations to relax and nurture your mindset: From conceiving to childbirth preparation5.0 1 5 Forfatter: Pregnancy Mindset Oplæser: Nikki Delgado
Findes som lydbog.
Your regular thoughts have an influence on your body through the nervous and hormonal system. Choose wisely what thoughts you give the power to impact your own and your baby's bodily home. Negative thoughts can create stressful and energy-draining emotions. Instead, choose to focus on and be grateful for the positive and make this your default mindset. When listening to positive input regularly, this will result in more intentional decisions and actions which will directly increase your health and happiness levels.
This meditation audiobook contains 11 affirmation audio tracks, each with and without relaxing background music.
The topics range throughout the whole pregnancy journey and include the following subjects:
• Preparing the mind for getting pregnant
• Healthy pregnancy
• Happy pregnancy
• Leave anxiety behind
• Self-love for pregnant women
• Connecting with your baby in the womb
• Connecting with your partner
• Pregnant, relaxed and balanced
• Better sleep during pregnancy
• Preparing for childbirth
• Preparing for baby
Why to choose this meditation audio book to accompany your pregnancy:
• The audiobook will fill your mind with optimistic thoughts and positively impact your health and happiness during trying to conceive, pregnancy and beyond
• It will shift your mindset towards trusting more and letting go of worries and stress
• It lets you choose from the affirmation versions with and without relaxing background music according to your liking
• The audiobook makes it easy for you to implement mindful moments even if you have little time because you can nurture yourself with this empowering input anywhere and anytime
Now you can nurture your mind, health and happiness by listening to the affirmations regularly.
Mere info om lydbogen:Forlag: Pregnancy Mindset
Længde: 3T 17M