Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Overcoming Postnatal Depression

1 Anmeldelser

5

Længde
41M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Bad sleep and dysfunctional dreaming are at the heart of how the brain manufactures depression feelings – including postnatal depression.

In this download you will learn of the three factors which create and maintain virtually all postnatal depressions. You will also be able to identify the importance of each of these as contributing to your depression feelings since becoming a mother. And there is advice and tools and therapy to heal yourself and so give you the confidence deep within, that there is nothing wrong or bad about you and that you will never experience a depression like this again – if and when you decide to have more children.

Andrew Richardson is a director of the London Human Givens Centre and a qualified Human Givens practitioner.

This E Motion-audio download is based on the Human Givens approach to emotional healing and mental health the newest and most radical school of psychology of the last 40 years. This rapidly expanding approach is UK based and dates from the mid 1990s.

The E Motion audio-series can complement your Human Givens therapy, but it can also be used as part of a standalone self-help program.

© 2020 SAGA Egmont (Lydbog): 9788711675137

Release date

Lydbog: 11. juni 2020

Andre kan også lide...

  1. Anxiety/Depression Alan Eastman
  2. Improving Relations with your Partner Andrew Richardson
  3. This Is Your Brain on Depression: Creating Your Path to Getting Better Faith G. Harper
  4. Psychology of Depression Introbooks Team
  5. Stopping Addictions Andrew Richardson
  6. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  7. Manic Depression: Workbook for Understanding and Overcoming Manic Depression Quinn Spencer
  8. Depression: Become More Resilient and Happier through Newly Acquired Knowledge Adrian Tweeley
  9. Why Has Nobody Told Me This Before? Julie Smith
  10. Feeling Good: The New Mood Therapy David D. Burns
  11. What I Know for Sure Oprah Winfrey
  12. Children of the Depressed: Healing the Childhood Wounds That Come from Growing Up with a Depressed Parent Shoshana Bennett, PhD
  13. Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Jay Shetty
  14. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  15. Sleep Easy- Mindfulness for sleep Cathy Kristersson
  16. Hi, Anxiety: Life With a Bad Case of Nerves Kat Kinsman
  17. Understanding Depression and Finding Freedom: Breaking the bonds of isolation and fear Dorothy Rowe
  18. Food Forensics: The Hidden Toxins Lurking in Your Food and How You Can Avoid Them for Lifelong Health Mike Adams
  19. Raising a Secure Child: How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore Glen Cooper, MA
  20. Chanakya in You Dr.Radhakrishnan Pillai
  21. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  22. The Power of Your Subconscious Mind Dr. Joseph Murphy
  23. Tao Te Ching by Lao Tzu Lao Tzu
  24. The Noonday Demon: An Atlas Of Depression Andrew Solomon
  25. Break Through Phobias Mark Bjaer
  26. The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy
  27. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  28. Anxiety: Overcome It and Live without Fear Sonali Gupta
  29. The Hormone Balance Bible: A Holistic Plan to Create Lifelong Health Shawn Tassone
  30. Men, Women and Relationships John Gray
  31. The Ultimate Introduction to NLP: How to build a successful life Owen Fitzpatrick
  32. The War on Terror the Speech Resource Company
  33. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  34. Deep Sleep Every Night Glenn Harrold
  35. Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back Gary John Bishop
  36. The Attachment Parenting Book: A Commonsense Guide to Understanding and Nurturing Your Child William Sears
  37. The Emotionally Absent Mother: How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition Jasmin Lee Cori, M.S., LPC
  38. Overcoming Depression Lee Pulos
  39. Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids Carla Naumburg
  40. Wild Feminine: Finding Power, Spirit & Joy in the Female Body Tami Lynn Kent
  41. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  42. The Accident C.L. Taylor
  43. Anxiety: How to Overcome Depression, Worrying, Shyness, Stress, and Panic Attacks Kendra Motors
  44. The 12 Secrets of Highly Successful Women: A Portable Life Coach for Creative Women Gail McMeekin

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis