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Happier Human: 53 Science-backed Habits to Increase Your Happiness - S.J. Scott,A. Amit

Happier Human: 53 Science-backed Habits to Increase Your Happiness

Happier Human: 53 Science-backed Habits to Increase Your Happiness

4.125 16 5 Forfatter: S.J. Scott,A. Amit Oplæser: Erik Bloomquist
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Written by Wall Street Journal bestselling author S. J. Scott, Happier Human provides a detailed examination of the strategies and ideas that actually make people happy. Each idea is supported by a wealth of research into why it works. Plus, it also includes a simple action plan for turning these ideas into permanent habits that people can incorporate into their busy lives. Inside this accessible, entertaining guide, you'll learn: ● The role happiness plays in your success (hint: it's so much bigger than you think!) ● Five fundamental needs we all experience on a daily basis ● How to identify and use the "big levers of happiness" ● What the 80/20 Rule actually means, and how to use it ● Fifty-three fully science-backed strategies for reaching a higher level of bliss today . . . and so much more.
Sprog: Engelsk Kategori: Personlig udvikling Oversætter:

Mere info om lydbogen:

Forlag: Tantor Audio
Udgivet: 2019-06-28
Længde: 4T 8M
ISBN: 9781630154486
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