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Does This Clutter Make My Butt Look Fat?: An Easy Plan for Losing Weight and Living More - Peter Walsh

Does This Clutter Make My Butt Look Fat?: An Easy Plan for Losing Weight and Living More

Does This Clutter Make My Butt Look Fat?: An Easy Plan for Losing Weight and Living More

3.78 18 5 Forfatter: Peter Walsh Oplæser: Peter Walsh
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Get Rid of the Clutter Inside You and Live the Life You Want

Peter Walsh, the bestselling author of It's All Too Much, believes that the secret to successfully losing weight is to forget about calorie counting and weekly weigh-ins. Instead you need to focus on how, why, and where you eat. When it comes to clearing clutter (the fat in our homes) it isn't about the stuff itself, it's about the life you want to live. The same is true for losing weight: It's not about the pounds, it's about living the life you deserve in the body you want.

Using his expert techniques honed from years as a clutter expert and organizational consultant, Peter demonstrates how the clutter in your home is directly related to the clutter on your body, and how clutter negatively affects your ability to lead a full and healthy life. This plan shows you how to clean up not just the spaces where you eat, but the routines around them: from planning meals and shopping to dinnertime rituals.

Peter knows all the pitfalls and in Does This Clutter Make My Butt Look Fat? he gives you the tools (and courage) you need to get over all your excuses, face the issues, and create the healthy life and body you have always imagined for yourself.
Sprog: Engelsk Kategori: Personlig udvikling Oversætter:

Mere info om lydbogen:

Forlag: Simon & Schuster Audio
Udgivet: 2008-02-05
Længde: 6T 15M
ISBN: 9780743570411

Mere info om e-bogen:

Forlag: Free Press
Udgivet: 2008-02-05
ISBN: 9781416560425
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