The Queen of Distraction: How Women With ADHD Can Conquer Chaos, Find Focus, and Get More Done
The Queen of Distraction: How Women With ADHD Can Conquer Chaos, Find Focus, and Get More Done3.81 27 5 Forfatter: Terry Matlen Oplæser: Randye Kaye
Findes som lydbog.
The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD, discussing the elements of this condition that are particular to women, such as relationships, skin sensitivities, meal-planning, parenting, and dealing with out-of-control hormones. In addition, this book offers helpful tips and strategies to get your symptoms under control and outlines a number of effective treatment options for you to pursue.
Mere info om lydbogen:Forlag: Tantor Audio
Længde: 6T 18M