Waking the Tiger: Healing Trauma
Waking the Tiger: Healing Trauma4,15 71 5 Forfatter: Peter A. Levine, Ann Frederick Oplæser: Chris Sorensen
Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The listener is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.
Mere info om lydbogen:Forlag: Tantor Audio
Længde: 8T 51M