Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Zen: Heal Your Life, Make Friends with Your Emotions and Feel at Peace with Yourself

5 Anmeldelser

2.8

Serier

1 of 1

Længde
1T 19M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Zen lifestyle made easy, doable and totally achievable even for busy individuals!

Do you want to learn more about Zen but don't know where to start? Confused when it comes to "Zen philosophy" information overload? Overwhelmed when it comes to complicated theory that seems impossible to apply in a busy, modern world?

What's inside this audiobook: A Brief History of Zen and How It Can Transform Your Life with More Peace of Mind How to Raise Your Awareness and Stop Wasting Your Time and Energy on Things That Don't Matter Leave the World of Illusions and Restore Balance with Easy Zen Techniques Anyone Can Master How to Change Your Perception and Create Happiness and Peace Even When Things Go Wrong Create Authenticity and Love Yourself with ZenHow to Practice Zen in a Daily Life Even on a Busy Schedule How to use Zen to Transform All Areas of Your Life: Health, Relationships, and Career Bonus Chapter: "The Joy of Mindfulness: How Mindfulness Can Change Your Life"

You see, Zen doesn't have to be about complicated rituals, expensive retreats, and difficult spiritual how-to manuals!It all comes down to diving deep, making friends with your emotions (both good and bad), and understanding your awareness.

With this audiobook you will find effective techniques to step out of your mindless, stressful thinking and allow your mind to finally embrace a Zen lifestyle, so that you can achieve peace and happiness in all areas of your life.

© 2020 Maya Faro (Lydbog): 9781662226922

Release date

Lydbog: 16. juli 2020

Andre kan også lide...

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis