Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Your Deepest Ground: A Guide to Embodied Spirituality

Varighed
7T 31M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

In John J. Prendergast's decades of experience as a psychotherapist and spiritual teacher, the area of the body that's most difficult for people to connect with, given our survival fear and trauma, is our physical and energetic ground. This area in the lower belly and at the base of the spine corresponds with the root chakra in the Indian subtle body tradition, the lower dan tien in Taoism, and the hara in Japanese martial arts. While most spiritual traditions focus on opening the mind and the heart, they tend to avoid or undervalue the opening of the ground. Prendergast notes, "It remains largely unconscious and deeply defended."

This guide invites you to take a deep dive into your personal, archetypal, and universal ground, and to see through the false ground of your early conditioning and limited identity. Throughout Your Deepest Ground, Prendergast shares: accessible teachings to help you connect with your ground; sensitive awareness to the trauma we're often holding in this part of our physical and energetic body; sensing and inquiry practices to work with your own body and life; and anecdotes drawn from his teaching that show the power of this work. By consciously opening to our ground, we can experience a felt sense of safety and stability that supports the full flowering of inner peace, freedom, and loving awareness—a truly embodied spirituality.

© 2025 Tantor Media (Lydbog): 9798331951641

Udgivelsesdato

Lydbog: 8. april 2025

Andre kan også lide...

  1. Breathing,Releasing, and Breaking Through: A Practice for Seeing True Ronald Chapman
  2. Cracking Open: Adventures of a Reluctant Medium Isabeau Maxwell
  3. What it Means to be Alive Today: No Two Days Are the Same for a Reason Tina Ketch
  4. Ancestors: Divine Remembrances of Lineage, Relations and Sacred Sites Mindahi Bastida
  5. The Other Side: Journeys into mysticism, magic and near death Sarah Bullen
  6. Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words Dr. Laurie Weiss
  7. I Am Here: Opening the Windows of Life & Beauty Georgi Y. Johnson
  8. Make Peace, Not War: Day One Dalai Lama
  9. Samadhi: Step-by-Step Guide To Elevate Your Consciousness and Spirituality with Samadhi Lena Lind, Peter Harris
  10. The Secret Language of Spirit: Understanding Spirit Communication in Our Everyday Lives William Stillman
  11. Embodying Tara: Twenty-One Manifestations to Awaken Your Innate Wisdom Chandra Easton
  12. Is There Life After Death?: The Extraordinary Science of What Happens When We Die Anthony Peake
  13. Messages: Flowing With Synchronicity Denny Daikeler
  14. The Soul's Hidden Face Connie Zweig
  15. WITHIN THE PORTAL: A Near-Death Experience Memoir and Guide to Spiritual Development (book I-In a Time of Dying) Krishnanand Scott Spackey
  16. Everywhere Holy: Seeing Beauty, Remembering Your Identity, and Finding God Right Where You Are Kara Lawler
  17. Radical Wisdom: Living from Silence While Rocking the World Robert Rabbin
  18. The Journey from Ego to Soul: How to Transform Your Life When Everything Falls Apart Karen Wyatt
  19. Be Still: How to Heal and Grow Winslow Eliot
  20. Science, Being, & Becoming: The Spiritual Lives of Scientists Paul J. Mills, Ph.D.
  21. Llewellyn's Complete Book of Meditation: A Comprehensive Guide to Effective Techniques for Calming Your Mind and Spirit Shai Tubali
  22. Empath and Psychic Abilities: Develop Telepathy, Intuition, Clairvoyance, Aura Reading, and Unlock Your Spiritual Gifts Sophie Willis
  23. Words of Common Sense: For Mind, Body, and Soul Brother David Steindl-Rast
  24. The Magnanimous Heart: Compassion and Love, Loss and Grief, Joy and Liberation Narayan Helen Liebenson
  25. It's Not All About You!: The Secret Joy of Practical Humility Daniel Aaron Cohen
  26. Surrender Is The Doorway Judith Orloff, M.D.
  27. The Living Universe: Where Are We? Who Are We? Where Are We Going? Duane Elgin
  28. The Buddha and His Dhamma Bhikkhu Bodhi
  29. Wisdom Walk Sage Bennet
  30. Stop Smoking and Vaping Now!: How to Recover from Nicotine Addiction Karen Casey
  31. Summary of Thich Nhat Hanh's The Art of Living IRB Media
  32. Tao of Mysticism: The Way of Agnostic Universalism Daniel Lichtenberg Lisy
  33. Mastering Old Earth: Why you survived when so many others did not. A manual to understanding the purpose of life after the event Conversations with Heaven on Earth
  34. The Simple Road: A Handbook for the Contemporary Seeker Obadiah Harris
  35. An Encounter With The Mystics Mirabai Starr
  36. The Path of Intention: Five Habits to Optimize Your Health and Create a Life You Love Libby Wilson M.D.
  37. Raise Your Vibration: Practice Loving Kindness and Experience Positive Shifts with Affirmations and Meditation Harita Patel
  38. 20 Embodied Practices for Healing Trauma and Addiction: Using the Felt Sense Polyvagal Model Jan Winhall
  39. The Spirituality of Dreaming: Unlocking the Wisdom of Our Sleeping Selves Kelly Bulkeley
  40. Living Moment to Moment Dzogchen Ponlop Rinpoche
  41. Essential Spirituality Roger Walsh
  42. The Hidden Power of Spiritual Yearning Connie Zweig
  43. The Red Thread: Buddhist Approaches to Sexuality Bernard Faure
  44. Caring Tarthang Tulku
  45. Rooted in the Stars, Planted on the Earth: One Woman's Path to Embodied Mysticism Annette M. Hulefeld

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet