Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Your Deepest Ground: A Guide to Embodied Spirituality

Længde
7T 31M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

In John J. Prendergast's decades of experience as a psychotherapist and spiritual teacher, the area of the body that's most difficult for people to connect with, given our survival fear and trauma, is our physical and energetic ground. This area in the lower belly and at the base of the spine corresponds with the root chakra in the Indian subtle body tradition, the lower dan tien in Taoism, and the hara in Japanese martial arts. While most spiritual traditions focus on opening the mind and the heart, they tend to avoid or undervalue the opening of the ground. Prendergast notes, "It remains largely unconscious and deeply defended."

This guide invites you to take a deep dive into your personal, archetypal, and universal ground, and to see through the false ground of your early conditioning and limited identity. Throughout Your Deepest Ground, Prendergast shares: accessible teachings to help you connect with your ground; sensitive awareness to the trauma we're often holding in this part of our physical and energetic body; sensing and inquiry practices to work with your own body and life; and anecdotes drawn from his teaching that show the power of this work. By consciously opening to our ground, we can experience a felt sense of safety and stability that supports the full flowering of inner peace, freedom, and loving awareness—a truly embodied spirituality.

© 2025 Tantor Media (Lydbog): 9798331951641

Release date

Lydbog: 8. april 2025

Andre kan også lide...

  1. The Other Side: Journeys into mysticism, magic and near death Sarah Bullen
  2. Is There Life After Death?: The Extraordinary Science of What Happens When We Die Anthony Peake
  3. Moving Beyond the Noise to Pristine Attention Leigh Marz
  4. Deep Meditation - Pathway to Personal Freedom (AYP Enlightenment Series Book 1) Yogani
  5. Becoming a True Wisdom Elder Connie Zweig, Ph.D.
  6. What it Means to be Alive Today: No Two Days Are the Same for a Reason Tina Ketch
  7. The Journey from Ego to Soul: How to Transform Your Life When Everything Falls Apart Karen Wyatt
  8. Cracking Open: Adventures of a Reluctant Medium Isabeau Maxwell
  9. THE PRESENCE INNER WORK: Cultivating a Deeper Connection with Self through Mindfulness, Meditation, and Spiritual Growth Diego Simon
  10. The Soul's Hidden Face Connie Zweig
  11. Everywhere Holy: Seeing Beauty, Remembering Your Identity, and Finding God Right Where You Are Kara Lawler
  12. Ancestors: Divine Remembrances of Lineage, Relations and Sacred Sites Mindahi Bastida
  13. Samadhi: Step-by-Step Guide To Elevate Your Consciousness and Spirituality with Samadhi Lena Lind, Peter Harris
  14. WITHIN THE PORTAL: A Near-Death Experience Memoir and Guide to Spiritual Development (book I-In a Time of Dying) Krishnanand Scott Spackey
  15. Messages: Flowing With Synchronicity Denny Daikeler
  16. Awake Where You Are: The Art of Embodied Awareness Martin Aylward
  17. Surrender Is The Doorway Judith Orloff, M.D.
  18. It's Not All About You!: The Secret Joy of Practical Humility Daniel Aaron Cohen
  19. I Am Here: Opening the Windows of Life & Beauty Georgi Y. Johnson
  20. The Magnanimous Heart: Compassion and Love, Loss and Grief, Joy and Liberation Narayan Helen Liebenson
  21. Llewellyn's Complete Book of Meditation: A Comprehensive Guide to Effective Techniques for Calming Your Mind and Spirit Shai Tubali
  22. Getting in Touch With Our Interior Greatness Guy Finley
  23. Empath and Psychic Abilities: Develop Telepathy, Intuition, Clairvoyance, Aura Reading, and Unlock Your Spiritual Gifts Sophie Willis
  24. Make Peace, Not War: Day One Dalai Lama
  25. Science, Being, & Becoming: The Spiritual Lives of Scientists Paul J. Mills, Ph.D.
  26. Be Still: How to Heal and Grow Winslow Eliot
  27. The Secret Language of Spirit: Understanding Spirit Communication in Our Everyday Lives William Stillman
  28. Quantum Physics for Beginners: Unraveling the Fundamentals of Quantum Mechanics, Particle Behavior, and the Nature of Reality along with the Interplay between Science and Spirituality Mari Silva
  29. Boundless Compassion: Creating a Way of Life Joyce Rupp
  30. Becoming Your Own Quantum Alchemist Master: Remembering your SOUL, divinity, multidimensionality, and in!nite potential. Uniting the East, West, North, and South Rosalia Quintana
  31. The Reiki Sourcebook 20th Anniversary Edition: A timeless reference book for Reiki practitioners of all levels Bronwen Logan
  32. Mastering Old Earth: Why you survived when so many others did not. A manual to understanding the purpose of life after the event Conversations with Heaven on Earth
  33. Buddhism For Everyone Slyvia Boorstein
  34. 20 Embodied Practices for Healing Trauma and Addiction: Using the Felt Sense Polyvagal Model Jan Winhall
  35. Living Moment to Moment Dzogchen Ponlop Rinpoche
  36. Caring Tarthang Tulku
  37. Living with Your Heart Wide Open: How Mindfulness and Compassion Can Free You from Unworthiness, Inadequacy, and Shame Bob Stahl
  38. Tao Tantric Arts for Women: Cultivating Sexual Energy, Love, and Spirit Minke de Vos
  39. The Path of Intention: Five Habits to Optimize Your Health and Create a Life You Love Libby Wilson M.D.
  40. Parts Work: An Illustrated Guide to Your Inner Life Tom Holmes, PhD
  41. The Cosmic Feminine: Finding the Divine Mother Within Chalanda Sai Ma Lakshmi Devi
  42. Raise Your Vibration: Practice Loving Kindness and Experience Positive Shifts with Affirmations and Meditation Harita Patel
  43. Your Story Matters: Finding, Writing, and Living the Truth of Your Life Leslie Leyland Fields
  44. The Simple Road: A Handbook for the Contemporary Seeker Obadiah Harris
  45. Dancing With Life Phillip Moffitt

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis