Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Your Best Age Is Now: Embrace an Ageless Mindset, Reenergize Your Dreams, and Live a Soul-Satisfying Life

2 Anmeldelser

5

Længde
8T 48M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Although we’ve been conditioned to think “middle aged” is practically a four-letter word, the realities of women in midlife today are far different than what our mothers experienced. Women in their 40s, 50s, and even 60s are living younger, vibrant lives. But influenced by our youth-obsessed culture, we fear that when we hit midlife, we stop being relevant and no longer have options—that it’s simply too late for us.

Contradicting long-ingrained beliefs, Robi Ludwig draws on myth-busting data from scientific research and on her experience as a therapist to show midlife is not the beginning of our decline—it is actually a time to pursue our dreams. In Your Best Age Is Now, she offers specific advice on how to change our perception of this next life phase and make the best of it by:

· Letting go of stress to create a more balanced life;

· Identifying false thinking that is holding us back;

· Taking charge of our love life and relationships;

· Staying relevant in the workplace or starting new, exciting careers;

· Becoming more spiritual and leading a life of gratitude; and more.

Your Best Age Is Now provides the guidance you need to reject the status quo, become more “you” than ever before, and find the kind of happiness you never thought possible.

© 2016 HarperOne (Lydbog): 9780062445667

Release date

Lydbog: 5. april 2016

Andre kan også lide...

  1. Go for it! Be Confident Full Album: Developing Confidence in yourself when it matters most. Dr. Denis McBrinn
  2. The Final Summit: A Quest to Find the One Principle That Will Save Humanity Andy Andrews
  3. A Guide to Happiness: Using Mindfulness and Meditation Tara Ward
  4. Living On Purpose: Five Deliberate Choices to Realize Fulfillment and Joy Kristine Carlson
  5. Stay Inspired: Finding Motivation for Your Creative Work Brandon Stosuy
  6. Make Time for Creativity Brandon Stosuy
  7. Marriage Minded: An A to Z Dating Guide for Lasting Love Marcia Naomi Berger, LCSW
  8. Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success Leah Lagos
  9. The Power of You: How to Live Your Authentic, Exciting, Joy-Filled Life Now! Chris Michaels
  10. Find Your Creative Mojo: How to Overcome Fear, Procrastination and Self-Doubt to Express your True Self Josh Langley
  11. Heart, Sass & Soul: Journal Your Way to Inspiration and Happiness Greta Solomon
  12. The Life Manual: Tips, tricks and techniques for a stress-free home and life Wendy Hobson
  13. Ikigai, How to Choose your Career Path and Discover Your Strengths: Powerful Career Advice to Explore Your Life Potential and Find a Meaningful Job Clement Harrison
  14. Body James Davies
  15. Piloting Your Life: Take the Controls and Be the Pilot in Your Own Life Terri Hanson Mead
  16. Be Your Own Hero: 8 Steps to Transform Your Life Lesley Van Staveren
  17. Subconscious Mind: What Dopamine, Intelligence, and Subconscious Thoughts Do to the Human Brain Emily Wilds
  18. The Life Council: 10 Friends Every Woman Needs Laura Tremaine
  19. Marry Smart: Advice for Finding THE ONE Susan Patton
  20. The Mental Workbook: The Daily Program to Transform from Who You Are into Who You Need to Be Dre Baldwin
  21. The Food and Feelings Workbook: A Full Course Meal on Emotional Health Karen R. Koenig, LCSW, M.Ed
  22. Happiness Now Jesse Sands
  23. Healthy Mental State Coaching sessions & meditations Self-help toolkit Stop overthinking: beat the negativity, break the unhealthy pattern, maintain balance, Positive mindset, happy lifestyle ThinkAndBloom
  24. Create Habits successfully effortlessly Coaching Sessions, Hypnosis & Meditations: breaking through, achieve impossible dreams, wake up early, be a disciplined person, let go of procrastination LoveAndBloom
  25. Unhackable: The 30-Day Elixir for Creating Flawless Ideas, Leveraging Superhuman Focus, and Achieving Optimal Performance Through Flow Kary Oberbrunner
  26. Speak Love: Your Words Can Change the World Annie F. Downs
  27. No Perfect Parents: Ditch Expectations, Embrace Reality, and Discover the One Secret That Will Change Your Parenting Ann Wilson
  28. Brain Training Mastery: Improve your memory, Focus and self-confidence cindy f. crosby
  29. Feel Your Emotions Meditation Connect to your emotional body Master of your compass: permission to heal & express, work with your inner guidance, know your needs, deep awareness growth ThinkAndBloom
  30. Atomic Steps: From a Negative Mindset To A Positive Mindset Through a Seven-Day Process For Lifelong Benefits Lawrence Conti
  31. Connect Method Parenting: How to get your kids to WANT to listen to you without the yelling, ultimatums and bribes. Andee Martineau
  32. Dream Makers: Surround Yourself with the Best to Be Your Best Jim Morris
  33. Confidence and Success with CBT: Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy Avy Joseph
  34. Through a Season of Grief: Devotions for Your Journey from Mourning to Joy Bill Dunn
  35. Mid-Life Career Rescue: The Call For Change: How to Confidently Leave a Job You Hate and Start Living a Life You Love, Before It’s Too Late Cassandra Gaisford

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis