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Cover for Yoga Wise: 365 Days of Yoga-Inspired Teachings to Transform Your Life

Yoga Wise: 365 Days of Yoga-Inspired Teachings to Transform Your Life

Sprog
Engelsk
Format
Kategori

Religion og spiritualitet

Winner: 2024 Silver Nautilus Book Award in Body-Mind-Spirit Practices/Daily Wisdom Category Free Yourself from the Past and Live as Your Authentic Self With just a page a day, you can connect to your profound inner teacher and transform your life. Molly Chanson provides simple, daily practices that are organized into twelve chapters based on yoga philosophy, psychology, addiction recovery, and her own experiences. These practices are designed to help you align with your truth, find your purpose, and walk through the fire until you gain a new sense of Self. You'll use saucha (cleansing) to clear your inner and outer worlds, pranayama (breathwork) to master your nervous system, aparigraha (letting go) to heal and stay in the present moment, and more. The answers you seek are within.

© 2023 Llewellyn Publications (E-bog): 9780738773889

Udgivelsesdato

E-bog: 8. maj 2023

Bøger, der ligner Yoga Wise: 365 Days of Yoga-Inspired Teachings to Transform Your Life

  1. To Prove I'm Not Forgot: Living and Dying in a Victorian City
    To Prove I'm Not Forgot: Living and Dying in a Victorian City Sylvia M Barnard
  2. Everyday Life in 19th Century Ireland
    Everyday Life in 19th Century Ireland Dr Ian Maxwell
  3. The World Of Mary O'Connell: 1778-1836
    The World Of Mary O'Connell: 1778-1836 Erin Bishop
  4. The Red Hot Typewriter: The Life of John D. MacDonald
    The Red Hot Typewriter: The Life of John D. MacDonald Hugh Merrill
  5. The Baby Boomer Generation: A Lifetime of Memories
    The Baby Boomer Generation: A Lifetime of Memories Paul Feeney
  6. Mother of the Brontës: When Maria Met Patrick - 200th Anniversary Edition
    Mother of the Brontës: When Maria Met Patrick - 200th Anniversary Edition Sharon Wright
  7. Saints: Faith without Borders
    Saints: Faith without Borders
  8. British Nannies & the Great War: How Norland's Regiment of Nannies Coped with Conflict & Childcare in the Great War
    British Nannies & the Great War: How Norland's Regiment of Nannies Coped with Conflict & Childcare in the Great War Louise Heren
  9. Before the Parade Passes By: Gower Champion and the Glorious American Musical
    Before the Parade Passes By: Gower Champion and the Glorious American Musical John Anthony Gilvey
  10. When the Century Was Young: A Writer's Notebook
    When the Century Was Young: A Writer's Notebook Dee Brown
  11. The Long Journeys Home: The Repatriations of Henry 'Opukaha'ia and Albert Afraid of Hawk
    The Long Journeys Home: The Repatriations of Henry 'Opukaha'ia and Albert Afraid of Hawk Nick Bellantoni
  12. Service and Style: How the American Department Store Fashioned the Middle Class
    Service and Style: How the American Department Store Fashioned the Middle Class Jan Whitaker
  13. The Tao of Dad: The Wisdom of Fathers Near and Far
    The Tao of Dad: The Wisdom of Fathers Near and Far Taro Gold
  14. The Central Appalachians: Mountains of the Chesapeake
    The Central Appalachians: Mountains of the Chesapeake Mark Hendricks
  15. The Chicago Water Tower
    The Chicago Water Tower John F. Hogan
  16. The Legend of Sleepy Hollow: A Gothic Classic of Mystery and Suspense
    The Legend of Sleepy Hollow: A Gothic Classic of Mystery and Suspense Washington Irving
  17. Marion in the Golden Age
    Marion in the Golden Age Judith Westlund Rosbe
  18. Under the Same Blue Sky: A Novel
    Under the Same Blue Sky: A Novel Pamela Schoenewaldt
  19. In Her Shoes: Women of the Eighth: A Memoir and Anthology
    In Her Shoes: Women of the Eighth: A Memoir and Anthology Erin Darcy
  20. Half Longing Scotland: Wondering to Inverness
    Half Longing Scotland: Wondering to Inverness Richard Gault
  21. The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes
    The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes Jennifer Koslo
  22. Chasing Monarchs: Migrating with the Butterflies of Passage
    Chasing Monarchs: Migrating with the Butterflies of Passage Robert Michael Pyle

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