Yoga Wise: 365 Days of Yoga-Inspired Teachings to Transform Your Life
- Forfatter
- Forlag
- Sprog
- Engelsk
- Format
- Kategori
Religion og spiritualitet
Winner: 2024 Silver Nautilus Book Award in Body-Mind-Spirit Practices/Daily Wisdom Category Free Yourself from the Past and Live as Your Authentic Self With just a page a day, you can connect to your profound inner teacher and transform your life. Molly Chanson provides simple, daily practices that are organized into twelve chapters based on yoga philosophy, psychology, addiction recovery, and her own experiences. These practices are designed to help you align with your truth, find your purpose, and walk through the fire until you gain a new sense of Self. You'll use saucha (cleansing) to clear your inner and outer worlds, pranayama (breathwork) to master your nervous system, aparigraha (letting go) to heal and stay in the present moment, and more. The answers you seek are within.
© 2023 Llewellyn Publications (E-bog): 9780738773889
Udgivelsesdato
E-bog: 8. maj 2023
Bøger, der ligner Yoga Wise: 365 Days of Yoga-Inspired Teachings to Transform Your Life
- To Prove I'm Not Forgot: Living and Dying in a Victorian City Sylvia M Barnard
- Everyday Life in 19th Century Ireland Dr Ian Maxwell
- The World Of Mary O'Connell: 1778-1836 Erin Bishop
- The Red Hot Typewriter: The Life of John D. MacDonald Hugh Merrill
- The Baby Boomer Generation: A Lifetime of Memories Paul Feeney
- Mother of the Brontës: When Maria Met Patrick - 200th Anniversary Edition Sharon Wright
- Saints: Faith without Borders
- British Nannies & the Great War: How Norland's Regiment of Nannies Coped with Conflict & Childcare in the Great War Louise Heren
- Before the Parade Passes By: Gower Champion and the Glorious American Musical John Anthony Gilvey
- When the Century Was Young: A Writer's Notebook Dee Brown
- The Long Journeys Home: The Repatriations of Henry 'Opukaha'ia and Albert Afraid of Hawk Nick Bellantoni
- Service and Style: How the American Department Store Fashioned the Middle Class Jan Whitaker
- The Tao of Dad: The Wisdom of Fathers Near and Far Taro Gold
- The Central Appalachians: Mountains of the Chesapeake Mark Hendricks
- The Chicago Water Tower John F. Hogan
- The Legend of Sleepy Hollow: A Gothic Classic of Mystery and Suspense Washington Irving
- Marion in the Golden Age Judith Westlund Rosbe
- Under the Same Blue Sky: A Novel Pamela Schoenewaldt
- In Her Shoes: Women of the Eighth: A Memoir and Anthology Erin Darcy
- Half Longing Scotland: Wondering to Inverness Richard Gault
- The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes Jennifer Koslo
- Chasing Monarchs: Migrating with the Butterflies of Passage Robert Michael Pyle
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