Positive Life Answers: Optimism Habits Made Easy - Part 2 Dr. Mary Ann Mercer
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Yoga Nidra Scripts - Sensory Self Check: Individual Script
- Af
- Med
- Forlag
- Varighed
- 0T 23M
- Sprog
- Engelsk
- Format
- Kategori
Ungdomsbøger
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 24-minute guided yoga nidra script focuses on sensory self check. This is just one individual script from the book.
© 2024 SQ Books (Lydbog): 9798882436628
Udgivelsesdato
Lydbog: 13. april 2024
Andre kan også lide...
- Humility: The Path to True Greatness - Embracing a Servant's Heart Esther Jameson
- Nature’s Rhapsody Of Soothing Urban Rainfall Tunes Mixed With Melodic Piano Rhythms For Deep Calm & Emotional Healing: Experience Calm Nights for Enhanced Wellbeing Using Enhanced BGM 8D Audio Selena Brooke
- The Business of Is-Ness: How to Live in the World God Made David Schrock
- Authoring Future Voices: A Modern Guide to Writing, Publishing and Thriving as an Author in 2025 Siddharth Sharma
- Illumined Understanding Berta Dandler
- The Bliss Wheel: Sublimation and Natural Healing Guided Mediations from the Nalanda Institute Joe Loizzo
- Mindipulation Manuel Conor
- I Know: A Practical Guide for Awakening to What's Within and Finding Work-Life Integration Michael S. Seaver
- Mindfulness Meditation for Pain Relief: Beginner Guided Scripts to Cure Physical and Emotional Suffering, Relieve Stress with Self-Hypnosis, Affirmations and Healing Body and Mind. In Plain English Lucy Bhante Goldstein
- Healing from Cancer: Imagery, Relaxation, Deep Meditation Dr. Emmett Miller
- Health & Healing Subliminal Dick Sutphen
- I Didn't ask to Be Me: Psychological, Spiritual, & Sober Rick Breitweiser
- Influence: Improve Your Social Skills and Understand the Game of Manipulation Norton Ravin
- You need to hear this: Self-help with a sense of humor Anastasia Washington
- Stop Migraine and Headache Pain Naturally Dr. Janet Hall
- Managing Anxiety: A Step-by-Step Guide to Calming the Storm: Transform Your Experience of Anxiety from Panic to Peace and Confidence with a 30-Day Daily Meditation Program for Anxiety Relief. Sandeep Verma
- Holistic Therapy: Treating the Whole Person for Complete Healing Vivian Westlake
- Guided Meditation for Anxiety: Letting Go of Pain, Over-Thinking, OCD, Depression, Worry, Stress With Emotional Healing and Inspired Living Timothy Willink
- Spirital: A Real Soul Evolution Experience Lark Lauren
- Loving Kindness: Increase Positive Emotions and Feel Great Now with Meditation and Subliminal Affirmations Harita Patel
- Service: The Act of Helping - Using Your Gifts to Benefit Others Esther Jameson
- A Fresh Start - Embrace the Unknown: A Spiritual Guide to Preparing for Life's Challenges Hank Wilson
- Journey Within: Discover Your True Self and Inner Freedom: Unlock Your True Self! Dive into dynamic audio lessons for ultimate inner freedom and self-discovery. Thaddeus Hartwell
- The Mindful Walk: Steps Towards Mindfulness and Clarity Dr Zayden Zander
- Yoga Nidra: The Art Of Relaxation: The ultimate relaxation technique for releasing stress and tension. Sandeep Verma
- What if...?: How to reframe challenges into opportunities for growth Bronwyn Frazer
- Turning Upsets Into Positive Energy: How to Take Control of Your Life Using the Mace Energy Method John Mace
- Healing Our Planet: Global Peace Meditations, Personal and World Empowerment Dr. Emmett Miller
- Kundalini Awakening: The Final Guide to Increase Your Willpower and Improve Your Habits – Extendend Edition Marius K. Green
- Meditation for Anxiety and Stress Ruminarration
- Spiritual Healing: Akashic Record & Gemstone Healing Reiki & with Daily Meditation and Dry Fasting Greenleatherr
- The Four Essential Questions: Choosing Spiritually Healthy Habits Beca Lewis
- Exploring The True Self Through Kabir's Poetic Wisdom: Kabir's Path of Love & Insight to the Nondual Self-1 Sandeep Verma
- Meditation & Dreamwork Tara Ward
- The Dancing Flame Dick Sutphen
- Loving Communication: Guided Meditation for Developing Relationships Emmett Miller
- Stories of I AM Moishe Wariko
- Stress Management Techniques: Practical Tips On How To Overcome Stress, Anger, Anxiety, Depression, Panic Attacks, Eliminate Negative Thinking, Practice Mindfulness And Control Your Thoughts. BONUS: Body Scan Meditation, Guided Meditation And More! Kevin Kockot
- COGNITIVE BIASES: Learn to Think Better Kai L. Wood
- Ultimate karmic Release Spiritual Transformation Shift your reality Audio Meditation Course: chakras clearing, collective consciousness, clear your path, free from the past, take back power, cut toxic ties, karmic relationship Shining Mind
- Mindfulness Unleashed: Simple Secrets for Everyday Calm: "Unlock tranquility with our engaging audio lessons, designed to enhance your everyday mindfulness practice!" Cyrus Lockwood
- Sound Therapy Healing: With Tongue Drums Tuning and Changing Vibrational field with Healing Power of Sound for Your Body, Mind and Soul Greenleatherr
- Chakra Healing For Beginners: How to achieve positive energy and balance your chakras Marvin N. Gosha
- Sanctuary of Peace: Connecting Within Max Highstein
- Relighting the Cauldron: Embracing Nature Spirituality in Our Modern World Rev. Wendy Van Allen
- Self-Hypnosis For Deep Sleep, Relaxation, Stress Relief & Overcoming Insomnia: Step-by-Step Guide For Beginners to Overcome Insomnia, Relax and Enjoy Deep Sleep With Guided Meditations, Positive Affirmations, Self-Hypnosis And Calming Music simply healthy
- Trance Profit Dick Sutphen
- MEDITATION FOR BEGINNERS: UNDERSTAND AND USE MEDITATION FOR MINDFULNESS; STRESS MANAGEMENT, RELAXATION AND OTHER BENEFITS simply healthy
- To All That Speak: The Ultimate Guide To Building the Most Updated Existence Awareness Brandon Wolfe
- Tantra: Life-Enhancing Rituals of Power Hamraz Ahsan
- Healing Through Focused Journaling Catherine Ann Jones
- Nature Cure: Philosophy & Practice Based on the Unity of Disease & Cure Henry Lindlahr
- Awakening the Leader Within - Awaken…: Guided Imagery, Music, Inspiring Wisdom Dr. Emmett Miller
- Know Thyself - Paperback Gian Kumar
- In Search of You: How to Find Joy When Doing More Isn't Doing It Anymore Kasey Compton
- Today I Am Going to Die: Choices in Life Ken Luball
- Saying Goodbye: Healing the Loss of a Loved One: It's Time To Have A Healing Conversation Max Highstein
- Manifest Results - Live The Life of Your Dreams: Simple Strategies to Empower New Beliefs that Help You Harness the Law of Attraction Ann Archur
- Unlocked: From Psych Ward to Higher Self Emily Grossman
- Smarter Brain Better Life - Boost Your Memory, Focus and Performance by Better Understanding Your Brain: Hack Your Brain and be Happier, More Productive, More Focussed and Smarter Empowered Living
- Bedtime Stories For Adults: Guided Sleep Meditation For Relaxation, Overcoming Insomnia & Better Sleep (Journey On The Nile) BONUS: Relaxation Music For Deep Sleep Kevin Kockot
- DECLUTTER YOUR MIND: Organize Your Mind to Lead a Professional Life of Success (2023 Guide for Beginners) Harper Kain
- Spiritually Fierce: Are you ready to surrender to your unlimited self? Ricci-Jane Adams
- Chakras Healing for Beginners: The Complete Guide to: Unblock and Balance your Chakras, Self-Healing Techniques, Yoga, Kundalini, Radiate your Positive Energy, Ideal Stress Therapy, Third Eye Awakening, Meditation, Mindfulness and Cleansing Your Aura Mike Patts
- Temple of Silence Dick Sutphen
- Positive and Peaceful: Naturally Reduce Stress and Love Your Life Now with Meditation and Subliminal Affirmations Harita Patel
- Back to The Cause of Being Overweight Dick Sutphen
- Wisdom Beyond What You Know: How to Shift from Being Driven by the Mind to Living from the Heart and Intuition Ulrika Sullivan
- YOU and Your Own Universe Silviu Pristavu
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedFlex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Sprog og region
Dansk
Danmark
