Yoga Nidra Scripts - Sensory Self Check: Individual Script

Længde: 0T 23M
Sprog: Engelsk
Format
Kategori: Ungdomsbøger

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 24-minute guided yoga nidra script focuses on sensory self check. This is just one individual script from the book.

Udgivelsesdato

Lydbog: 13. april 2024

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