Yoga Nidra Scripts - STRESS RELIEF: Individual Script Uma Shaw
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Yoga Nidra Scripts - Here and Now: Individual Script
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- 19M
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- Engelsk
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Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is for focus and being present. This is just one individual script from the book.
© 2024 SQ Books (Lydbog): 9798868794407
Release date
Lydbog: 3. februar 2024
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