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Yoga Nidra Scripts - Here and Now: Individual Script

Længde
19M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is for focus and being present. This is just one individual script from the book.

© 2024 SQ Books (Lydbog): 9798868794407

Release date

Lydbog: 3. februar 2024

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