Yoga Nidra Scripts - Energy: Individual Script Uma Shaw
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Yoga Nidra Scripts - CALM: Individual Script
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- 0T 18M
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- Engelsk
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Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 18-minute guided yoga nidra script promotes calmness and deep relaxation. This is just one individual script from the book.
© 2024 SQ Books (Lydbog): 9798868782091
Udgivelsesdato
Lydbog: 1. februar 2024
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